Mermelada de Piña
Mermelada de Piña (Pineapple Jam) is a sweet and tangy spread made from pineapple, sugar, and lemon juice.
Equipo
Ingredientes
- 850 g ( 1 large) ripe pineapple , peeled, cored, and finely chopped
- 65 ml (⅓ cup) water
- 100 g granulated sugar For a sweeter jam, add 200g to 400g of sugar
- Juice of 1 large lemon or 2 limes
Instrucciones
- Start by peeling, coring, and finely chopping the pineapple. Place the pineapple in a medium saucepan along with any collected juice. Add the sugar and lemon juice, then stir to combine.
- Bring the mixture to a boil; reduce the heat to low and simmer, stirring frequently until the mixture thickens, becomes glossy, and turns a light golden color, about 45 to 90 minutes.
- Using a hand blender, blend the mixture until slightly chunky. Remove from heat and allow the jam to cool completely before using. Transfer to clean glass jars, seal, and refrigerate until ready to serve.
Notas
Storage: Let the jam cool completely before storing. Transfer to a clean, airtight glass jar and refrigerate for up to 1 week.
Make Ahead: For longer storage, increase the sugar — use 200 g to keep it fresh for up to 3 weeks, or 400 g to make it last up to 3 months (always refrigerated in a sealed jar).
Nutrición
Valores nutricionales
Mermelada de Piña
Amount per Serving
Calorías
25
% Daily Value*
Grasa
0.04
g
0
%
Grasa saturada
0.003
g
0
%
Grasa polinsaturada
0.01
g
Grasa monosaturada
0.003
g
Sodio
0.4
mg
0
%
Potasio
29
mg
1
%
Carbohidratos
7
g
2
%
Fibra
0.4
g
2
%
Azúcar
6
g
7
%
Proteina
0.1
g
0
%
Vitamina A
15
IU
0
%
Vitamina C
13
mg
16
%
Calcio
4
mg
0
%
Hierro
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Disclaimer: The nutritional information provided is an estimate, calculated using standard data sources. Actual values may vary based on ingredient brands, preparation methods, and portion sizes. This information is for general reference only and should not be considered a substitute for professional dietary advice.
