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I-Pain de Mie (Pan de Miga) 3

Easy Pain de Mie

Camila Benitez
I-Pain de Mie isinkwa sakudala sase-French esilungele amasemishi noma i-toast. Le recipe ye-Pain de Mie yenziwe ngofulawa, ubisi, amanzi, usawoti, ibhotela, nemvubelo futhi ibhakwa epanini lesinkwa le-Pullman, okwenza isinkwa sibe nesikwele esihlukile. 
5 kusuka kuvoti elingu-1
Isikhathi sokulungiselela 10 imizuzu
Isikhathi sokupheka 45 imizuzu
isikhathi sokuphumula 2 amahora
Isikhathi Sonke 2 amahora 55 imizuzu
Course Isinkwa
cuisine French
Izinkonzo 12 Izingcezu

Izithako
  

  • 500 g (4 izinkomishi) zikafulawa wezinjongo zonke
  • 11 g (1 isipuni) imvubelo eyomile esheshayo
  • 40 g ushukela omhlophe we-granulated
  • 125 ml (½ inkomishi ) ubisi lonke
  • 250 ml (1 inkomishi) amanzi
  • 50 g ibhotela elingenasawoti lithambile
  • 3 g omile ubisi lonke I-Nest
  • 10 g usawoti wokugcoba

Imiyalelo
 

  • Endishini ye-mixer yokumisa efakwe okunamathiselwe kwe-hook yenhlama, hlanganisa ufulawa wesinkwa, ubisi olomile, noshukela. Epanini elincane, shisa ubisi luze lusivivi (100°F kuya ku-110°F). Isoso akufanele lishise kangangokuthi awukwazi ukuthinta phansi epanini. Uma ubisi kushisa kakhulu, lungabulala imvubelo, kodwa uma ipholile kakhulu, ngeke ihlanganiswe nezinye izithako.
  • Okulandelayo, endishini encane, sebenzisa imfoloko ukuze uphehle imvubelo ngesipuni esingu-1 samanzi afudumele (angashisi) ukuze wenze imvubelo isebenze. Vumela ingxube ihlale kuze kube yibhamuza, cishe imizuzu emi-2. Uma kunegwebu, imvubelo iyasebenza. Uma kungenjalo, qala futhi ngenqwaba yemvubelo namanzi ayisivivi.
  • Okulandelayo, engeza ingxube yemvubelo, nosawoti engxubeni kafulawa. Gwema ukubeka ingxube yemvubelo nosawoti ekuxhumaneni okuqondile, okungenza imvubelo ingasebenzi; ungafafaza ezinye zezingxube zikafulawa phezu kwengxube yemvubelo ukuze uthole umshwalense.
  • Hlanganisa ngesivinini esiphansi kuze kube yilapho izithako zihlanganiswa. Faka amanzi asele ayisivivi (angashisi) nawo wonke ubisi olusivivi (hhayi olushisayo). Hlanganisa ngesivinini esiphansi, bese ukhuphuka ube phakathi, kuze kube yilapho izithako zihlanganiswa, futhi inhlama iqala ukudonsa eceleni kwesitsha, cishe iminithi elingu-1.
  • Gcoba izinhlangothi kanye noma kabili uma kudingeka ukuze uhlanganise izithako. Kulungile uma ufulawa omncane uhlala phansi kwesitsha-uzowufaka kamuva. Okulandelayo, hlanganisa ibhotela isipuni esisodwa ngesikhathi. Nge-mixer ngesivinini esiphansi, engeza isipuni sokuqala sebhotela, ihlukaniswe izingcezu ezincane. Khulisa ijubane le-mixer libe maphakathi futhi uqhubeke uxuba kuze kube yilapho ibhotela lisanda kunyamalala, cishe iminithi elingu-1 noma ngaphezulu.
  • Phinda le nqubo kuze kube yilapho lonke ibhotela selihlanganiswe ngokugcwele futhi inhlama ibonakala ibushelelezi. Qaphela ukuthi ungayisebenzisi ngokweqile inhlama ngokuyixuba ngokushesha kakhulu noma yinde kakhulu noma uvumele ibhotela lithambe lize lincibilike. Khuphuka izinhlangothi zesitsha. Inhlama ingase iqale ukugoqa ezinhlangothini zesitsha iyodwa, noma ingase inamathele kancane, kodwa kufanele izwakale njengesisindo esisodwa.
  • Faka ucezu oluncane lwebhotela ethawulani lephepha futhi ulisebenzise ukubhotela endishini yengilazi enkulu. Usebenzisa izandla ezinamafutha kancane ezingamanzi kakhulu noma ezingasomile, zungeza intende yakho ibe yisimo se-scoop. Khipha ngobumnene inhlama endishini yokuxuba bese ubeka inhlama endishini yengilazi egcotshwe ngamafutha. Inhlama kufanele isuke kalula esitsheni kuleli phuzu.
  • Mboza isitsha sengilazi ngethawula lasekhishini elihlanzekile bese uvumela inhlama ikhuphuke endaweni engenalutho ekamelweni lokushisa (68 ° F kuya ku-77 ° F / 20 ° C kuya ku-25 ° C) kuze kube yilapho iphindwe kabili ngobukhulu, cishe 45 kuya 1 ihora. Ngenkathi inhlama ikhuphuka, lungisa i-pan yesinkwa. Sebenzisa ibhulashi lekhekhe ukuze ugqoke kancane ingaphakathi le-Pullman Loaf Pan namafutha angu-13" x 4" x 4. Qala ukuhlola inhlama ngemva kwemizuzu engu-45, ikakhulukazi uma ikhishi lakho lifudumele kakhulu, elingasheshisa inqubo yokukhuphuka. Uma inhlama isivele iphindwe kabili ngosayizi, qhubekela ekubumbeni.
  • Okokuqala, ufulawa kancane indawo yokusebenza. Yembula inhlama nezandla zakho noma isikrufu senhlama ukuze uslayide ngobumnene inhlama isuke ezinhlangothini zesitsha uye endaweni yokusebenza; flip inhlama ngobumnene. Yenza ufulawa kancane izandla zakho ngokuhlikihla izandla zakho endaweni yomsebenzi ewufulawa.
  • Khona-ke, usebenza uvundlile unqamula inhlama, cindezela ngobumnene isithende sesandla esisodwa ukuze wenze inhlama ibe yi-oblong ibe yi-intshi ubude kunobude bepani lesinkwa, imiphetho emide ibheke kuwe. Okulandelayo, sebenzisa isandla sakho samahhala ukuze ugobe inhlama ngobumnene, uyigcine isesimweni njengoba esinye isandla sakho sibhebhetheka ngesithende. Kuleli qophelo, iziphetho ezimfushane zizozungezwa.
  • Ukuze ufinyelele umumo owunxande owengeziwe, phinda imiphetho emifushane yenhlama ngaphakathi ngasesikhungweni senhlama, ngokwanele ukuze umkhawulo omude wonxande ube nobude obufanayo nepani. Cindezela kancane kuma-seams.
  • Uma ubhaka isinkwa, inhlama izokhula iye phezulu, hhayi emaceleni, ngakho leli yithuba lakho lokuthola ukulingana okufanele. Gcoba ngobumnene inhlama ibe ugodo oluqinile. Qala ngokwenza izintende zakho zibheke phansi endaweni yokusebenza, iminwe yakho yenkomba icishe ithinte futhi izithupha zakho zibuyele emuva ngakuwe. Unqenqema lwenhlama olukude kakhulu nawe kufanele lucishe luthinte iminwe yakho yokukhomba.
  • Ngomusa sebenzisa iminwe yakho yenkomba ukuze uqale ukugoqa inhlama ibheke kuwena, ekugcineni usebenzise intende yesandla sakho nezithupha zakho ukuze uzigoqe ngokwayo inhlama. Njengoba ugoqa, sebenzisa izithupha zakho ngobumnene ukuze ungene emaphethelweni ngaphakathi ukuze ugweme ukwelula inhlama. Phinda lokhu kunyakaza okugoqayo kuze kufike izikhathi ezingu-6 ukuze udale ilogi eliwugqinsi ngokulinganayo.
  • Indawo ephakathi kwelogi kufanele ibe nobude obufanayo neziphetho, futhi ilogi kufanele ibe ubude obufana nepani lesinkwa. Gcoba ngobumnene inhlama epanini elilungisiwe, i-seam-side down.
  • Faka amafutha kancane ucezu lwephepha lesikhumba olukhulu ngokwanele ukuvala ingaphezulu lepani lesinkwa, kanye ne-intshi noma amabili e-overhang.
  • Vumela inhlama ikhuphuke okwesibili ekamelweni lokushisa (68 ° F kuya ku-77 ° F / 20 ° C kuya ku-25 ° C) endaweni engenazo uhlaka, embozwe ngephepha lesikhumba elifakwe amafutha (uhlangothi olufakwe amafutha phansi) nesisindo. Uma usebenzisa i-pan ye-Pullman, ungavumela inhlama ikhuphuke ngesivalo se-Pullman esifakwe amafutha kancane phezulu.
  • Uma ubhaka isinkwa esinengaphezulu eliyindilinga, ungasebenzisa ucezu lwepulasitiki olugcotshwe ngamafutha njengesembozo esikhundleni sesivalo noma isisindo. Ngemva kwemizuzu engu-30, qala ukuhlola inhlama. Uma iphakama ngokushesha futhi ikala intshi engu-½ (cishe umunwe owodwa ububanzi) ngaphansi konqenqema lwepani, hambisa irack ye-ovini endaweni yesithathu engezansi bese ushisa ihhavini kusengaphambili ibe ngu-1°F/390°C.
  • Ukuze uthole phezulu, shiya inhlama imbozwe ngesivalo se-Pullman. Beka i-pan yesinkwa ebhodini lokubhaka ukuze uvimbele uqweqwe oluphansi ukuthi lungabi nsundu kakhulu. Beka ishidi lokubhaka nepani lesinkwa endaweni yokubeka ephakathi kuhhavini oshisayo. Qala ukubhaka ngokushesha lapho ihhavini selishise. (Qaphela ukuthi ukushisa ihhavini kusengaphambili kuzokwenza ikhishi lishise, okungase kubangele inhlama ikhuphuke ngokushesha.) Okulandelayo, beka ipani lesinkwa ngokuvundlile phakathi nendawo yokubeka kuhhavini.
  • Uma inhlama ikhuphuka kancane, qhubeka uyiyeke iphumule, kuze kube yihora elingu-1 ubude, ushisa ihhavini lapho inhlama ibonakala icishe ivuke. Uma inhlama ifakazela ngokweqile (okusho ukuthi iphakama ngaphezu kwe-intshi engu-½ ngaphansi konqenqema lwepani), zama ukubhaka ngaphandle kwesembozo ukuze uvimbele isinkwa ukuthi singawi.
  • Bhaka kuze kube yilapho isinkwa sesikhule ngokugcwele futhi kwakheka uqweqwe, cishe imizuzu engama-45 kuya kwengama-50. Noma ize ifinyelele izinga lokushisa langaphakathi lika-185 kuya ku-190 degrees F ku-thermometer efundwa ngokushesha. Susa ngokucophelela isembozo (uma usebenzisa) futhi uqhubeke ubhaka kuze kube yilapho i-crust ifinyelela ngisho nombala we-golden brown noma okhanyayo wezinyosi, cishe imizuzu eyi-10 kuya kwengu-15 ubude. Uma isinkwa sigoqeka ngesikhathi sokubhaka noma sibukeka singabhakwanga kahle ngemva kokukhipha isivalo (uma usebenzisa), qhubeka ubhaka kuze kube yihora eli-1.
  • Khumula isinkwa sisafudumele. Okulandelayo, flip ipani ulibhekise phansi phezu kwethawula lesitsha elihlanzekile—uphole ubheke phansi endaweni yokubeka ucingo okungenani ihora elingu-1 ngaphambi kokuba usike; lokhu kuzovimbela umusi ukuthi ungaphumi futhi wenze isinkwa some.
  • Gcoba isinkwa ngendwangu bese usifaka esikhwameni sephepha. Gcina ekamelweni lokushisa kuze kube yizinsuku ezingu-5. Uma kubanda, linda kuze kube yilapho isinkwa siphole ngokuphelele. Yigcine esikhwameni sefriji kuze kube yizinyanga ezi-3-Nyibilikisa isinkwa ekamelweni lokushisa ngaphambi kokusipha.

amanothi

Ungagcina Kanjani Futhi Ushise Kabusha
Ukubeka: Livumele liphole ngokuphelele ngemva kokubhaka. Uma selipholile, ligoqe ngokuqinile ngepulasitiki noma ulibeke esitsheni esingangeni moya ukuze ulondoloze ukusha. Yigcine ekamelweni lokushisa kuze kube yizinsuku ezingu-2-3. Uma uhlala endaweni enomswakama noma ufuna ukunweba impilo yeshalofu, ungayigcina esiqandisini kuze kube isonto. Kodwa-ke, isiqandisi singathinta kancane ukuthungwa kwesinkwa, kusenze siqine. Uma uhlela ukusigcina isikhathi eside, kuhle ukusika isinkwa bese ufriza izingcezu ngazinye ezikhwameni zamafriji. I-Frozen Pain de Mie ingagcinwa kuze kube yizinyanga ezi-3.
Ukuphinda uvuselele: Shisisa ihhavini lakho libe ngu-350°F (175°C). Susa ukugoqa kwepulasitiki noma ukupakisha bese ubeka isinkwa ngqo kuhhavini noma eshidini lokubhaka. Bhaka cishe imizuzu engu-5-10, noma kuze kube yilapho isinkwa sishiswa futhi i-crust iba crispy kancane. Ngaphandle kwalokho, ungasika isinkwa bese usithosa kuhhavini we-toaster noma kuhhavini we-toaster size sifinyelele ezingeni olifisayo lokufudumala nokucwebezela. Ukushisa kabusha isinkwa kuzosiza ukubuyisela ukuthamba nokusha kwaso, kusenze sijabulele ukudla futhi.
Make-Ahead
I-Pain de Mie ingenziwa kusenesikhathi ukuze wonge isikhathi nomzamo lapho kudingeka. Ngemva kokubhaka nokupholisa isinkwa, ungasigoqa ngokuqinile ngepulasitiki noma usibeke esitsheni esingangeni moya. Ingagcinwa ekamelweni lokushisa kuze kube yizinsuku ezingu-2-3 noma ifakwe esiqandisini kuze kube isonto. Uma ukhetha isinkwa esisha esibhakwa nsuku zonke, ungasika i-Pain de Mie bese uqandisa izingcezu ngazinye ezikhwameni zamafriji.
Izingcezu eziqandisiwe zingancibilika futhi zishiswe kabusha njengoba kuthanda, zinikeze isinkwa esisanda kubhakwa noma nini lapho kudingekile. Vele uqiniseke ukuthi uvumela isikhathi esanele sokuthi izingcezu zincibilike ekamelweni lokushisa, noma usebenzise i-toaster noma ihhavini ukuze uzifudumeze. Ukwenza i-Pain de Mie kusenesikhathi kukuvumela ukuthi ujabulele ubumnandi bayo ngesikhathi esivumelana nawe ngaphandle kwesidingo sokubhaka nsuku zonke.
Indlela Yokuqandisa
I-Baked Pain de Mie ingaba yiqhwa kuze kube yizinyanga ezi-3: Vumela isinkwa siphole ngokuphelele ngaphambi kokusigoqa ngongqimba oluphindwe kabili lwepulasitiki, kulandele olunye ungqimba oluphindwe kabili lwe-aluminium foil. Bese, uyibeke esikhwameni se-ziplock sefriji esingenamoya bese uqhwaza kuze kube yizinyanga ezingu-3: Ncibilikisa ekamelweni lokushisa okungenani amahora amabili kuya kwangu-2, ​​bese uyifudumeza kuhhavini engu-3 F imizuzu engu-300.
Amaqiniso Okudla
Easy Pain de Mie
Inani ngokusevisa
Ama-calories
216
Inani Lansuku zonke *
Fat
 
5
g
8
%
Amafutha Agcotshisiwe
 
3
g
19
%
Trans Amafutha
 
0.1
g
Amafutha wePolyunsaturated
 
0.3
g
Amafutha we-Monounsaturated
 
1
g
Cholesterol
 
13
mg
4
%
Sodium
 
339
mg
15
%
potassium
 
104
mg
3
%
carbohydrate
 
37
g
12
%
Fiber
 
1
g
4
%
Sugar
 
5
g
6
%
amaprotheni
 
6
g
12
%
Vitamin A
 
145
IU
3
%
Vitamin C
 
0.2
mg
0
%
Calcium
 
44
mg
4
%
Iron
 
2
mg
11
%
* Ama-Percent Daily Values ​​asekelwe ku-2000 ikhalori yokudla.

Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.

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