Amafutha E-Chili Alula
Lena iresiphi elula kakhulu futhi eyenziwe ngezifiso yama-Chinese Homemade Hot Chili Oil. Amafutha e-chili ashisayo asetshenziswa kakhulu ekudleni kwase-Asia. Kuwukuthakwa okunephunga elimnandi kwamafutha, upelepele, nezinye izinongo ezifana nenkanyezi ye-anise, imbewu yesesame, isinamoni, ugalikhi, upelepele weSichuan, ama-scallions, iqabunga le-bay, njll.
Amathuluzi
Izithako
- 4 Wezipuni ochotshoziwe hot chili flakes
- 1 isipuni impushana ye-chili yaseNdiya noma i-cayenne powder
- 1 izinkomishi uwoyela ukwatapheya , uwoyela wamantongomane, uwoyela we-canola, nanoma imaphi amafutha angathathi hlangothi owathandayo, ngaphandle kwamafutha omsame
- 2 isipuni amakinati athosiwe angenasawoti , ozikhethela
- 1 isipuni Sichuan peppercorns ochotshoziwe , ozikhethela
- ½ isipuni usawoti wokugcoba , ukunambitha uma uthanda
- ½ isipuni I-Monosodium glutamate ''MSG'' , ozikhethela
- ½ isipuni ushukela granulated , ozikhethela
Imiyalelo
- Hlanganisa ama-chili flakes, ama-peppercorns e-Sichuan, i-MSG, usawoti, ushukela, i-chili yomhlabathi, namantongomane endishini engashisi engabamba okungenani izinkomishi ezimbili zoketshezi.
- Shisisa amafutha epanini noma epanini phezu kokushisa okuphakathi nendawo. Amafutha kufanele abe phakathi kuka-250 kuya ku-275 F ºF ku-thermometer esheshayo.
- Thela ngokucophelela amafutha noma usebenzise i-ladle ukudlulisa amafutha endishini yengxube ye-chili echotshoziwe. Ngenkathi amafutha ebhubhudla, sebenzisa isipuni sensimbi ukugoqa ngobumnene ukuxuba yonke into.
- Uma usupholile ngokuphelele, dlulisela Amafutha Oshizi Oshisayo esitsheni esingangenisi umoya, bese uwagcina esiqandisini kuze kube amasonto amabili. Jabulela!
amanothi
Ungagcina Kanjani Futhi Ushise Kabusha
- Ukubeka: Amafutha Oshisi Ashisayo, uwadlulisele esitsheni esingangeni moya futhi uwugcine esiqandisini kuze kube amasonto amabili. Amafutha angase aqine esiqandisini, kodwa azophinde ancibilike lapho izinga lokushisa lilingana negumbi. Ngaphambi kokusebenzisa amafutha e-chili, sicela ushukumise ngokushesha ukuze uqiniseke ukuthi izithako zisakazwa ngokulinganayo.
- Ukuphinda uvuselele: Amafutha e-Microwave Hot Chili imizuzwana embalwa noma uwashise epanini phezu kokushisa okuphansi. Qaphela ukuthi ungashisi kakhulu uwoyela, njengoba lokhu kungase kubangele ukuba alahlekelwe ukunambitheka noma ashise kakhulu ukubamba. Kungcono ukushisa amafutha e-chili kuphela owadingayo ukuze uwasebenzise ngokushesha kunokushisisa kabusha yonke inqwaba.
Ungenza Amafutha Oshizi Ashisayo kusenesikhathi futhi uwagcine esiqandisini uze ulungele ukusetshenziswa. Ama-flavour azojula futhi athuthuke ngokuhamba kwesikhathi, ngakho-ke kuwumqondo omuhle ukukwenza usuku noma ezimbili kusengaphambili uma kungenzeka. Ukuze uqhubekele phambili, landela imiyalelo yeresiphi, vumela uwoyela we-chili ukuthi uphole ngokuphelele, bese uwudlulisela esitsheni esingangeni moya. Gcina amafutha e-chili esiqandisini kuze kube amasonto amabili.
Uma usulungele ukusebenzisa amafutha e-chili, yisuse esiqandisini futhi uyeke ukuthi afike ekamelweni lokushisa imizuzu embalwa. Yinyakazise ngokushesha ukuze uqinisekise ukuthi izithako zisakazwa ngokulinganayo, bese uzisebenzisa njengoba uthanda. Amafutha e-chili angase aqine esiqandisini, kodwa azophinde ancibilike ekamelweni lokushisa noma ngemva kokuwashisa kancane. Khumbula ukushisisa kabusha amafutha e-chili owadingayo ngokushesha kunokushisisa kabusha yonke inqwaba.
Amaqiniso Okudla
Amafutha E-Chili Alula
Inani ngokusevisa
Ama-calories
90
Inani Lansuku zonke *
Fat
10
g
15
%
Amafutha Agcotshisiwe
1
g
6
%
Amafutha wePolyunsaturated
1
g
Amafutha we-Monounsaturated
7
g
Sodium
74
mg
3
%
potassium
37
mg
1
%
carbohydrate
1
g
0
%
Fiber
1
g
4
%
Sugar
0.2
g
0
%
amaprotheni
0.4
g
1
%
Vitamin A
431
IU
9
%
Vitamin C
0.1
mg
0
%
Calcium
6
mg
1
%
Iron
0.3
mg
2
%
* Ama-Percent Daily Values asekelwe ku-2000 ikhalori yokudla.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.
Ingabe ulithandile Iresiphi?Singakuthokozela uma ungakukala. Futhi, qiniseka ukuthi uhlola yethu Isiteshi se-Youtube ukuze uthole izindlela zokupheka ezinhle kakhulu. Sicela wabelane ngayo ezinkundleni zokuxhumana bese usimake ukuze sibone izinto ozidalile ezimnandi. Ngiyabonga!