Ikhekhe Elilula Lemvula
I-Bolinho de Chuva iyidonathi ethosiwe yaseBrazil egoqwe ngengxube kashukela nesinamoni. Ngenye yalezo zindlela zokupheka ezikhumbuza ubuntwana kanye nezikhathi ezilula ngendlela ama-dessert ambalwa angakwazi ngayo futhi mhlawumbe iresiphi elula yamadonathi enziwe ekhaya laphaya.
Amathuluzi
Izithako
- 250 g (2 izinkomishi) ufulawa wezinjongo zonke , kuqoqwe futhi kubekwe ezingeni
- ½ cup ushukela granulated
- ¼ isipuni usawoti wokugcoba
- 1 isipuni ibhotela elincibilikile noma elingenasawoti elincibilikisiwe futhi lipholile. (Ungakwazi futhi ukusebenzisa noma yimaphi amafutha anongiwe angathathi hlangothi).
- 1 elikhulu Iqanda , izinga lokushisa legumbi
- ½ cup ubisi lonke , izinga lokushisa legumbi
- 1 isipuni i-vanilla ehlanzekile ekhishwe
- 1 isipuni iphawuda wokubhaka
- 6 cup uwoyela wethanga
Nge-Cinnamon & Sugar Coating:
- 1 cup ushukela
- 1 isipuni nesinamoni , ozikhethela
Imiyalelo
- Esitsheni esiphakathi, hlanganisa inkomishi engu-1 kashukela nesipuni esingu-1 sikasinamoni bese ubeka eceleni.
- Endishini enkulu, hlambulula ndawonye ufulawa, i-baking powder, noshukela. Okulandelayo, phehla ubisi, ukufinyeza okuncibilikile, usawoti, i-vanilla, namaqanda kwesinye isitsha. Ekugcineni, uthele izithako ezimanzi ezitsheni ezomile futhi uhlanganise kuze kuhlanganiswe ngokuphelele.
- Ebhodweni elisindayo eliphezulu, ukushisa ama-intshi angu-2 wamafutha ngaphezu kwe-medium-high kuze kufike ku-350 degrees F. Ukusebenzisa izinkezo ezincane ezingu-2, uphonsa ngokucophelela isipuni se-batter emafutheni ashisayo; sebenzisa isipuni ukusiza ukukhuhla inhlama kweyokuqala.
- Vula i-Bolinho de chuva kanye noma kabili, bese upheka kuze kube yigolide futhi ukhukhumele cishe imizuzu engu-2 ohlangothini ngalunye. Fry i-Bolinho de chuva ngamaqoqo ukuze ungagcwali epanini. Khipha kancane ethreyini yeshidi efakwe amathawula ephepha ngenkathi uphinda inhlama esele.
- Ngesikhathi kushisa, zigoqe engxubeni kashukela nesinamoni. I-Bolinho de Chuva inikezwa kahle ngokufudumele. Jabulela!
amanothi
Ungagcina Kanjani Futhi Ushise Kabusha
Ukubeka: I-Bolinho de chuva ithokozelwa kangcono iyintsha futhi ifudumele, kodwa uma unokusala, ungakugcina esitsheni esingangenisi umoya ekamelweni lokushisa kufika ezinsukwini ezi-2.
Ukuphinda uvuselele: Zibeke ku kuhhavini ku-350°F (175°C) imizuzu emi-5-10 noma aze afudumele futhi acwebezelayo. Ngaphandle kwalokho, ungawafaka ku-microwave imizuzwana embalwa noma aze ashise. Khumbula ukuthi zingase zingabi crispy njengalapho zisanda kwenziwa, kodwa zisazoba mnandi.
Gwema ukuzifaka esiqandisini, ngoba lokhu kungenza zibe muncu. Uma ufuna ukuwafriza, ungawabeka kungqimba olulodwa esitsheni esiphephile efrijini noma esikhwameni bese uwafriza kuze kube yizinyanga ezi-2. Ukuze ushise kabusha i-bolinho de chuva efriziwe, ungawancibilikisa esiqandisini ngobusuku obubodwa bese uwashisa kabusha usebenzisa enye yezindlela ezishiwo ngenhla.
Make-Ahead
I-Bolinho de chuva ingenziwa futhi igcinwe kuze kube yilapho isilungele ukukhonza. Inhlama ingalungiswa kuze kube usuku kusengaphambili futhi igcinwe efrijini, imbozwe ngokuqinile nge-plastic wrap, noma esitsheni esingangeni moya. Khona-ke, uma usulungele ukuthosa, gingqa inhlama ibe amabhola bese uwagcoba engxube yesinamoni noshukela. Ungakwazi futhi ukuthosa i-bolinho de chuva kusengaphambili futhi uyigcine ekamelweni lokushisa kuze kube usuku, embozwe ithawula lasekhishini elihlanzekile noma esitsheni esingangeni moya.
Khona-ke, lapho usulungele ukuphaka, zishise kabusha kuhhavini noma ku-microwave, njengoba kushiwo ngenhla. Enye inketho iwukuba iqhwa i-bolinho de chuva ngemva kokuba ithosiwe futhi ipholile. Lena inketho enhle uma ufuna ukwenza iqoqo elikhudlwana noma uma ufuna ukuba khona ngesikhathi esizayo. Ukuze zibe yiqhwa, zibeke kungqimba olulodwa esitsheni esiphephile efrijini noma esikhwameni bese ufriza kuze kube yizinyanga ezi-2. Ukuze uphinde ushise, zincibilikise esiqandisini ubusuku bonke bese uzifudumeza usebenzisa enye yalezi zindlela ezingenhla.
Indlela Yokuqandisa
I-Bolinho de chuva ingafakwa iqhwa ngemva kokuba ithosiwe futhi zipholiswe phansi. Lena inketho enhle kakhulu uma ufuna ukwenza iqoqo elikhudlwana noma uma ufuna ukuba khona ngesikhathi esizayo. Ukuze ube yiqhwa, faka i-bolinho de chuva engxenyeni eyodwa eshidini lokubhaka bese uqhwaza cishe ihora noma ize iqine. Yibe usuwadlulisela esitsheni esiphephile efrijini noma esikhwameni bese ukulebula ngosuku.
Angaba yiqhwa kuze kube yizinyanga ezi-2. Uma usulungele ukushisisa kabusha, zikhiphe efrijini futhi uzivumele zincibilike esiqandisini ubusuku bonke. Ukuze uphinde ushise, wabeke kuhhavini ku-350 ° F (175 ° C) imizuzu engu-5-10 kuze kube yilapho efudumele futhi e-crispy. Ngaphandle kwalokho, ungawafaka ku-microwave imizuzwana embalwa noma aze ashise. Khumbula ukuthi zingase zingabi crispy njengalapho zisanda kwenziwa, kodwa zisazoba mnandi.
Amaqiniso Okudla
Ikhekhe Elilula Lemvula
Inani ngokusevisa
Ama-calories
461
Inani Lansuku zonke *
Fat
44
g
68
%
Amafutha Agcotshisiwe
8
g
50
%
Trans Amafutha
0.02
g
Amafutha wePolyunsaturated
14
g
Amafutha we-Monounsaturated
20
g
Cholesterol
8
mg
3
%
Sodium
66
mg
3
%
potassium
20
mg
1
%
carbohydrate
17
g
6
%
Fiber
0.4
g
2
%
Sugar
10
g
11
%
amaprotheni
1
g
2
%
Vitamin A
28
IU
1
%
Vitamin C
0.01
mg
0
%
Calcium
34
mg
3
%
Iron
1
mg
6
%
* Ama-Percent Daily Values asekelwe ku-2000 ikhalori yokudla.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.
Ingabe ulithandile Iresiphi?Singakuthokozela uma ungakukala. Futhi, qiniseka ukuthi uhlola yethu Isiteshi se-Youtube ukuze uthole izindlela zokupheka ezinhle kakhulu. Sicela wabelane ngayo ezinkundleni zokuxhumana bese usimake ukuze sibone izinto ozidalile ezimnandi. Ngiyabonga!