Easy Challah Isinkwa
Isinkwa se-Challah yisinkwa sendabuko samaJuda esivame ukudliwa ngeSabatha namaholide. Izindlela zokupheka ze-challah zendabuko zisebenzisa amaqanda, ufulawa omhlophe, amanzi, ushukela, imvubelo, nosawoti. Ngemva kokukhuphuka kokuqala, inhlama igoqwe ibe yizicucu ezinjengezintambo futhi iboshwe ibe yimicu emithathu, emine noma eyisithupha. Emikhosini ekhethekile, njengezinsuku Ezingcwele ZamaJuda, isinkwa esilukiwe singase sigoqwe sibe yindilinga futhi sipendwe ngeqanda ukuze sibe mhlophe. I-challah ngezinye izikhathi igcwaliswa ngezithelo ezomisiwe, njengama-raisins nama-cranberries. Nansi iresiphi elula yesinkwa se-Challah ongazama ngayo ekhaya; lokho kulula futhi kuhlanganisa ufulawa, ushukela, imvubelo, usawoti, amaqanda, namafutha. Khona-ke inhlama iyalukwa futhi ibhakwa ize ibe nsundu ngokusagolide. Isinkwa se-Challah siyisengezo esimnandi nesemikhosi kunoma yikuphi ukudla!
Izithako
OkweSinkwa Se-Challah:
- 11 g imvubelo eyomile osheshayo
- 150 ml ubisi noma amanzi (100F-110F)
- 30 g Uju
- 60 g ushukela
- 80 ml uwoyela ukwatapheya , amafutha kabhekilanga, noma ibhotela elicibilikile
- 2 izikhupha zamaqanda ezinkulu
- 2 amaqanda amakhulu
- 1-½ amathisipuni usawoti wokugcoba
- 500 g (4 izinkomishi) wonke ufulawa wenjongo , kufakwe ngezipuni futhi kwehliswe, kanye nokunye okwengeziwe emsebenzini
Okokugeza Amaqanda:
- Ingcosana kashukela
- 1 isikhuphasha seqanda esikhulu
- 1 isipuni ukhilimu , ubisi lonke, noma amanzi
Imiyalelo
- Beka amanzi afudumele (cishe 110F kuya ku-115F) endishini encane, ufafaze imvubelo kanye noshukela omncane, ugovuze ukuhlanganisa. Beka eceleni ekamelweni lokushisa kuze kube ungqimba olunamagwebu phezulu, imizuzu engu-5-10.
- Hlanganisa ufulawa nosawoti endishini enkulu ye-stand mixer bese ushaya ngesivinini esiphansi ukuhlanganisa. Yenza umthombo phakathi nendawo kafulawa bese wengeza amaqanda ama-2, izikhupha zamaqanda ezi-2, uju, ushukela, namafutha. Shaya phansi ukuze wenze i-slurry.
- Thela ingxube yemvubelo bese uhlanganisa ngesivinini esiphakathi kuze kube yinhlama e-shaggy. Ukusebenzisa okunamathiselwe kwe-hook yenhlama, xova inhlama ngesivinini esiphansi imizuzu engu-6-8. Uma inhlama isanamathele kakhulu, engeza ufulawa isipuni esingu-1 ngesikhathi kuze kube yilapho ithambile futhi ibushelelezi.
- Gcoba kancane isandla sakho, faka inhlama endishini enkulu egcotshwe ngamafutha, bese ujika ugqoke ngaphezulu, umboze ngepulasitiki bese ubeka endaweni efudumele ukuze inhlama ikhuphuke ize iphindeke kabili ngosayizi, ihora elingu-45 kuya ku-1 ½.
- Endaweni yomsebenzi enofulawa kancane, hlukanisa inhlama ibe yizicucu ezi-3 kuya kwezi-6 ezilinganayo, kuye ngohlobo lwe-braid oyenzayo. Okulandelayo, gingqa izingcezu zenhlama zibe izintambo ezinde, ezingaba amasentimitha angu-16 ubude. Hlanganisa izintambo bese uzicindezela phezulu.
- Ukwenza i-challah enemicu emi-3 elula, hlanganisa izintambo njengokwaluka izinwele bese umpintsha ekugcineni lapho usuqedile. Beka isinkwa esiboshwe ebhodini lokubhaka elinezikhumba bese ufafaza ufulawa. Mboza ngokukhululeka ngethawula lasekhishini futhi uyeke ukuphakama endaweni efudumele kuze kube yilapho ukhukhumala, cishe ihora elingu-1.
- Shisisa ihhavini ukuya ku-350°F. Hlanganisa i-yolk yeqanda ngesipuni esingu-1 sikakhilimu bese uxubha yonke indawo ye-challah, ngaphakathi kwemifantu, futhi phansi emaceleni esinkwa. Uma uthanda, fafaza i-poppy, i-za'atar, noma imbewu yesesame ku-challah ngaphambi kokuyibeka kuhhavini.
- Beka ishidi lokubhaka phezu kwelinye ishidi lokubhaka; lokhu kuzovimbela uqweqwe olungezansi ukuthi lungabi nsundu kakhulu. Bhaka kuze kube nsundu ngokusagolide, cishe imizuzu engama-25-35, ipani eliphendukayo liphakathi nendawo. Beka isinkwa esilukiwe eceleni endaweni yokupholisa ukuze siphole.
amanothi
Ungayigcina Kanjani
Make-Ahead
Lungiselela isinkwa se-challah size sifike lapho silukwe khona. Bese uyifake epanini, uyimboze ngepulasitiki egcotshwe ngamafutha, bese uyifaka esiqandisini ubusuku bonke. Ngosuku olulandelayo, susa inhlama eboshiwe efrijini, uyibeke phezu kwe-countertop, futhi uyigcine ivaliwe. Yivumele ukuthi ifike ekamelweni lokushisa futhi iphakame cishe ihora elingu-1 ngaphambi kokubhaka njengoba iresiphi iqondisa.
Amaqiniso Okudla
Easy Challah Isinkwa
Inani ngokusevisa
Ama-calories
1442
Inani Lansuku zonke *
Fat
75
g
115
%
Amafutha Agcotshisiwe
14
g
88
%
Trans Amafutha
0.03
g
Amafutha wePolyunsaturated
11
g
Amafutha we-Monounsaturated
45
g
Cholesterol
539
mg
180
%
Sodium
1309
mg
57
%
potassium
372
mg
11
%
carbohydrate
169
g
56
%
Fiber
5
g
21
%
Sugar
71
g
79
%
amaprotheni
29
g
58
%
Vitamin A
955
IU
19
%
Vitamin C
1
mg
1
%
Calcium
109
mg
11
%
Iron
8
mg
44
%
* Ama-Percent Daily Values asekelwe ku-2000 ikhalori yokudla.
Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.
Ingabe ulithandile Iresiphi?Singakuthokozela uma ungakukala. Futhi, qiniseka ukuthi uhlola yethu Isiteshi se-Youtube ukuze uthole izindlela zokupheka ezinhle kakhulu. Sicela wabelane ngayo ezinkundleni zokuxhumana bese usimake ukuze sibone izinto ozidalile ezimnandi. Ngiyabonga!