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ama-meatballs enziwe ekhaya ajwayelekile

Easy Homemade Meatballs

Camila Benitez
Uma ufuna ukudla okunenhliziyo okumnandi nokumnandi okulula ukukwenza ngobusuku beviki obumatasa, khona-ke le recipe ye-Homemade Meatballs kanye nesoso ye-Spaghetti ingase ibe yilokho okufunayo! Lesi sidlo sizoba intandokazi yomndeni, esinama-meatballs anambitheka, athambile, futhi anomanzi afakwe ku-sauce ecebile yamatamatisi. 
5 kusukela 8 amavoti
Phrinta Recipe Phina Recipe Engeza kuqoqo
Isikhathi sokulungiselela 10 imizuzu
Isikhathi sokupheka 25 imizuzu
Isikhathi Sonke 35 imizuzu
Course Inkambo Eyinhloko
cuisine American, isiNtaliyane
Izinkonzo 10

Amathuluzi

Izithako
  

  • 2 Amakhilogremu inyama yenkomo 80/20
  • 1 cup imvuthu yesinkwa esimhlophe esisha (cishe izingcezu ezingu-4, uqweqwe lususiwe)
  • ¼ cup I-Panko Italian enongwe imvuthu yesinkwa esomile
  • ¼ cup i-parsley entsha yase-Italy egayiwe
  • ½ cup kugayiwe iParmesan , i-Parmigiano-Reggiano, noma ushizi we-Romano
  • ¼ cup ushizi we-ricotta onamafutha agcwele
  • 3 ama-clove ugaliki , ushisiwe
  • ½ u-anyanisi omncane omnandi , ushisiwe
  • 1 isipuni U-Knorr Inyama yenkomo ene-bouillon enongiwe noma amathisipuni amabili Usawoti we-Kosher
  • ½ isipuni umhlabathi omnyama omnyama , ukunambitha
  • ½ isipuni ama-flakes abomvu abomvu
  • ¼ isipuni i-nutmeg yomhlaba
  • 1 isipuni i-oregano entsha noma eyomile
  • 2 iqanda elikhulu , bashaywe
  • ¾ cup ubisi lonke , iwayini elomile elibomvu, njengeMalbec noma amanzi afudumele

I-Sauce

OkwePasta:

  • I-1 ½ Amakhilogremu i-spaghetti , kuphekwe ngokweziqondiso zephakheji
  • 2 wezipuni usawoti wokugcoba , ukunambitha
  • 8 Wezipuni ibhotela
  • 4 ukuze 6 amanzi e-quartz

Ukuze Usebenze:

  • Ushizi ogayiwe , njengeParmigiano-Reggiano noma i-Romano.
  • Isinkwa esiqinile noma isinkwa sikagalikhi.

Imiyalelo
 

  • Shisisa ihhavini ku-425 ° F bese usetha i-oven rack endaweni ephakathi. Kufakwe ipani leshidi elingu-13 x 18 nge-aluminium foil, setha irack, bese ufutha kancane amafutha okupheka; beka eceleni.
  • Beka inyama yenkomo egayiwe, imvuthuluka yesinkwa, iparsley, u-anyanisi ogayiwe, i-ricotta, i-Parmesan, usawoti, upelepele, amantongomane, iqanda, i-oregano, kanye ne-¾ indebe yamanzi afudumele endishini. Hlanganisa kancane kakhulu ngemfoloko. Kuleli qophelo, ungabumba futhi ubhake ama-meatballs akho noma umboze futhi ufake esiqandisini okungenani amahora angu-1 kuya kwangu-8. (Uma uvumela ingxube ihlale isikhathi eside, kuzokhula ukunambitheka okwengeziwe).
  • Usebenzisa izandla zakho, yenza kancane ingxube ibe ama-meatballs angu-2 intshi. (Uzoba nama-meatball angaba ngu-28). Hlela ama-meatballs epanini leshidi elilungisiwe. Ingxube izonamathela kancane; gcoba kancane izandla zakho njalo ngenkathi ugoqa ama-meatball uma kunesidingo. Bhaka ama-meatballs okuzenzela imizuzu engu-20 kuya kwengu-25 kuze kube nsundu futhi cishe kuphekwe.

Okwe-sauce:

  • Shisisa isipuni esingu-1 samafutha omnqumo ebhodweni phezu kokushisa okuphakathi nendawo. Faka ubhekeni bese upheka kuze kube nsundu. Dlulisa ubhekeni epuleti futhi uthele amafutha ebhodweni.
  • Shisisa izipuni ezi-3 zamafutha omnqumo ebhodweni elifanayo phezu kokushisa okuphakathi. Faka u-anyanisi, i-poblano, utamatisi ochotshoziwe, notamatisi omusha bese upheka kuze kuthambe, imizuzu eyi-10 kuya kweyi-15. Engeza u-garlic bese upheka enye iminithi elingu-1. Engeza unamathisele utamatisi bese upheka, uvuselela, imizuzu engu-2 ngaphezulu.
  • Engeza iwayini bese upheka ekushiseni okuphezulu, ukhiphe zonke izingcezu ezibomvu epanini, kuze kube yilapho cishe lonke uketshezi luhwamuka cishe imizuzu emithathu. Engeza amanzi, ushukela, i-beef flavour bouillon, nopelepele. Govuza, ikhava, bese ubilisa ekushiseni okuphansi cishe imizuzu engama-3.
  • Buyisela ubhekeni we-meatballs, ugovuze i-parsley ku-sauce, bese upheka eminye imizuzu engu-30 kuze kube yilapho ama-flavour ehlangana ndawonye futhi isoso isiqina. Faka i-basil, ukunambitha, futhi ulungise inkathi ngosawoti wase-kosher uma kudingeka.

Okwe-pasta:

  • Letha ibhodwe elikhulu lamanzi anosawoti ukuze ubilise. Engeza i-pasta bese upheka i-al dente, cishe imizuzu engu-7, uvuselela ngezikhathi ezithile. Ukuze uthole i-pasta enethenda eyengeziwe, ubilise umzuzu owengeziwe. Khipha i-pasta ku-colander-buyisela ibhodwe ekushiseni okuphansi. Faka ibhotela bese uliyeka lincibilike; engeza i-pasta ephekiwe bese uphonsa kuze kuhlanganiswe ngokuphelele nebhotela. Faka isoso katamatisi efudumele bese uphonsa futhi.

Ukukhonza ama-Meatballs Asekhaya:

  • Dlulisa i-pasta e-sauce epulatini futhi phezulu ngama-meatballs okuzenzela (usebenzisa i-spoon slotted). Beka i-tomato sauce esele phezu kwe-spaghetti nama-meatballs okuzenzela. Phezulu nge-Parmesan ushizi osikiwe. Gcoba nge-parsley eqoshiwe, uma uthanda. Khonza ngesinkwa noma ngesinkwa sikagalikhi (kanye neRose enhle noma Iwayini Elibomvu😉 ). Jabulela!

amanothi

Ungagcina Kanjani Futhi Ushise Kabusha
Ukugcina, beka noma yimaphi ama-Meatballs Asekhaya asele nge-Pasta ne-Sauce esitsheni esingangeni moya futhi ufake esiqandisini izinsuku ezingafinyelela kwezi-3-4. Ungakwazi uku-microwave ukuphakelwa ngakunye noma ukufudumeze esitofini phezu kokushisa okuphansi ukuze uphinde ushise. Qinisekisa ukuthi ama-meatballs, isoso, ne-pasta kushiswe ngokulinganayo, futhi ujabulele okusele kwakho!
Make-Ahead
Ungenza kalula i-Meatballs Yasekhaya kanye nesoso ye-Spaghetti kusenesikhathi ukuze wonge isikhathi futhi unciphise ingcindezi ngosuku lokuphaka. Ama-meatballs angenziwa futhi abunjwe kuze kufike emahoreni angu-8 ngaphambi kwesikhathi futhi afakwe efrijini aze alungele ukubhaka. I-sauce ingenziwa futhi igcinwe esiqandisini noma efrijini kuze kube yilapho isilungele ukusetshenziswa. Uma usulungele ukukhonza, shisa kabusha ama-meatballs ne-sauce bese upheka i-pasta ngokulandela imiyalelo. Le ndlela yokuzenzela ilungele ubusuku beviki obumatasa noma izivakashi ezijabulisayo, njengoba ikuvumela ukuthi ulungise ukudla okuningi futhi ushise futhi uphinde ukuphake uma usulungile.
Indlela Yokuqandisa
Ukuze umise i-Meatballs Eyenziwe Ekhaya kanye nesoso ye-Spaghetti, yiyeke iphole ekamelweni lokushisa, bese uyidlulisela esitsheni esingangenisi umoya noma isikhwama se-ziplock esifakwe efrijini. Lebula isiqukathi noma isikhwama esinosuku nokuqukethwe. Ungafriza isoso izinyanga ezi-3. Ukuze uncibilikise i-sauce, uyibeke esiqandisini ubusuku bonke. Uma usulungele ukusetshenziswa, shisa kabusha isoso ku-stovetop noma ku-microwave ize ishise. Ama-meatballs angaphinde afrizwe ngokwehlukana ngokuwabeka epanini leshidi bese uwaqandisa aze aqine.
Uma seziqandisiwe, zidlulisele esitsheni esingangeni moya noma esikhwameni se-ziplock bese uziqandisa kuze kube yizinyanga ezi-3. Ukuze uphinde ushise ama-meatballs afriziwe, uwabeke ebhodini lokubhaka bese ubhaka kuhhavini elushisayo ngaphambi kuka-350 ° F imizuzu engu-15-20 noma kuze kube yilapho kushisa.
Amaqiniso Okudla
Easy Homemade Meatballs
Inani ngokusevisa
Ama-calories
757
Inani Lansuku zonke *
Fat
 
35
g
54
%
Amafutha Agcotshisiwe
 
12
g
75
%
Trans Amafutha
 
1
g
Amafutha wePolyunsaturated
 
3
g
Amafutha we-Monounsaturated
 
16
g
Cholesterol
 
117
mg
39
%
Sodium
 
2055
mg
89
%
potassium
 
940
mg
27
%
carbohydrate
 
73
g
24
%
Fiber
 
6
g
25
%
Sugar
 
11
g
12
%
amaprotheni
 
34
g
68
%
Vitamin A
 
2169
IU
43
%
Vitamin C
 
51
mg
62
%
Calcium
 
197
mg
20
%
Iron
 
5
mg
28
%
* Ama-Percent Daily Values ​​asekelwe ku-2000 ikhalori yokudla.

Lonke ulwazi lokudla okunempilo lusekelwe ezibalweni zezinkampani zangaphandle futhi luwukulinganisa kuphela. Iresiphi ngayinye kanye nenani lokudla okunempilo kuzohluka kuye ngemikhiqizo oyisebenzisayo, izindlela zokulinganisa, nosayizi bezingxenye zomuzi ngamunye.

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