Easy Homemade Pancake isiraphu
Ukuba uyawathanda amaqebengwana, ngoko ke kufuneka uzame le resiphi yesiraphu yesiraphu eyenziwe yasekhaya! Yenziwe ngezithako ezilula ezintlanu kwaye ithatha imizuzu embalwa ukwenza. Ayiphelelanga nje kwixabiso eliphantsi kunesiraphu ethengwa evenkileni, kodwa ikwavakala ngcono. Ngaphezu koko, yonke intsapho iya kuyithanda! Le isiraphu inomlinganiselo ogqibeleleyo wobumnandi kunye nencasa eya kuthatha umdlalo wakho wesidlo sakusasa phezulu.
Izithako
- 2 iikomityi ishukela elibomvu elibomvu
- ¼ ikomityi isiraphu yombona okanye ubusi
- ¼ isipuni ityuwa
- 1 isipuni i-vanilla ecocekileyo okanye i-maple extract ecocekileyo
- 1 intonga (113g) ibhotolo engenatyiwa , ukhetho lwesiraphu enencasa yebhotolo
- 1 ikomityi amanzi
imiyalelo
- Kwipani ephakathi phezu kobushushu obuphezulu, hlanganisa iswekile emdaka, amanzi, ityuwa, kunye nesiraphu yengqolowa. Yizisa umxube weswekile kwi-thumba, uze unciphise ubushushu buphakathi-phantsi. Gxininisa umxube we-maple isiraphu, uvuselela rhoqo, de iswekile inyibilike kwaye isiraphu ishubile malunga nemizuzu emi-6-8.
- Susa i-pan ekushiseni kwaye ugxobhoze kwi-vanilla extract kunye nebhotela engaxutywanga kuze kunyibilike (ukuba usebenzisa). Vumela isiraphu ukuba iphumle imizuzu eyi-10 ngaphambi kokuba usebenze, okanye uyipholise kwiqondo lokushisa ngaphambi kokuyigcina kwisitya esingenawo umoya.
amaNqaku
Ugcinwa njani kwaye Ufudumeze kwakhona
Ukugcina: Vumela isiraphu ye-pancake eyenziwe ekhaya ukuba iphumle imizuzu eyi-10 ngaphambi kokuyikhonza, okanye ipholise kwiqondo lokushisa ngaphambi kokuyigcina kwisitya esingangeni moya ukuya kwinyanga enye.
Ukuphinda uqhubeke: Vumela isiraphu ukuba ifike kwiqondo lokushisa ngaphambi kokukhonza, okanye ishushu kwisitya esikhuselekileyo se-microwave kwi-10-second increments, ivuselela de isiraphu ifikelele kwiqondo lokushisa elifunekayo. Ngenye indlela, ungabeka isiraphu kwipani phezu kobushushu obuphantsi kwaye uhlale uvuselela de isiraphu ikwiqondo lokushisa elifunekayo.
Yenza Phambili
Isiraphu yePancake yasekhaya inokwenziwa kusuku olungaphambili kwaye ifakwe efrijini kwisitya esingangeni moya ukuya kuthi ga kwinyanga enye.
Indlela yokuQinisa
Vumela isiraphu yepancake yasekhaya (ngaphandle kwebhotolo) iphole, yifake kwizikhongozeli zefriji, kwaye uleyibhelishe kwaye uyikhenkce ukuya kwiinyanga ezi-3.
Iinkcukacha zokutya
Easy Homemade Pancake isiraphu
Inani ngokuSebenza
Calories
325
% Daily Value *
amafutha
0.03
g
0
%
Sodium
128
mg
6
%
Potassium
101
mg
3
%
I-carbohydrate
83
g
28
%
iswekile
82
g
91
%
protein
0.1
g
0
%
ikhalsiyam
64
mg
6
%
intsimbi
1
mg
6
%
* Imilinganiselo yemihla ngemihla isekelwe kwi-2000 ikhalori yokutya.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.
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