Easy Hot Chili Oli
Le yiresiphi elula kakhulu kwaye enokwenziwa ngokwezifiso yaseTshayina eyenziwe ngeHot Chili Oyile. Ioli yetshili eshushu isetyenziswa kakhulu kwi cuisine yaseAsia. Kukufakelwa okunevumba elimnandi kweoyile, itshili, kunye nezinye iziqholo ezinje ngestar anise, imbewu yeesesame, isinamon, ikonofile, ipepile yeSichuan, scallions, bay leaf, njl.
Izithako
- 4 Iipispoons iiflakes zetshili ezityunyuziweyo
- 1 isipuni umgubo wetshili yaseIndiya okanye umgubo wecayenne
- 1 iikomityi ioyile yeavokhado , ioli ye-peanut, ioli ye-canola, okanye nayiphi na ioli engathathi hlangothi oyithandayo, ngaphandle kweoli yesesame
- 2 isipuni amandongomane aqhotsiweyo angenatyiwa , ungazikhethela
- 1 isipuni I-peppercorns yaseSichuan icolile , ungazikhethela
- ½ isipuni ityuwa , ukungcamla ngokuzikhethela
- ½ isipuni I-Monosodium glutamate ''MSG'' , ungazikhethela
- ½ isipuni ushukela ogqithisiweyo , ungazikhethela
imiyalelo
- Dibanisa i-chili flakes, i-peppercorns ye-Sichuan, i-MSG, ityuwa, iswekile, i-chili yomhlaba kunye namandongomane kwisitya esingenakushisa esinokubamba ubuncinane iikomityi ezi-2 zolwelo.
- Fudumeza ioli ngepani okanye ngepani phezu kobushushu obuphakathi. Ioyile kufuneka ibephakathi kwe 250 ukuya ku 275 F ºF kwithemometha ekhawulezileyo.
- Ngononophelo uthele ioli okanye usebenzise i-ladle ukuhambisa ioli kwisitya somxube we-chili otyumkileyo. Ngelixa ioli igubha, sebenzisa i-spoon yentsimbi ukuze udibanise ngobumnene ukuxuba yonke into.
- Xa sele ipholile ngokupheleleyo, tshintshela i-Hot Chili Oil kwisitya esingangeni moya, kwaye uyigcine efrijini ukuya kwiiveki ezi-2. Yonwabela!
amaNqaku
Ugcinwa njani kwaye Ufudumeze kwakhona
- Ukugcina: Ioli yeChili eshushu, yigqithisele kwisitya esingangeni moya kwaye uyigcine efrijini ukuya kwiiveki ezi-2. Ioli isenokuqina kwisikhenkcisi, kodwa iya kunyibilika kwakhona kubushushu begumbi. Ngaphambi kokusebenzisa ioli yetshili, nceda uvuselele ngokukhawuleza ukuqinisekisa ukuba izithako zisasazwa ngokulinganayo.
- Ukuphinda uqhubeke: I-Microwave eHot Chili yeoli imizuzwana embalwa okanye uyifudumeze ngepani phezu kobushushu obuphantsi. Qaphela ukuba ungayitshisi ioli, njengoko oku kunokubangela ukuba ilahlekelwe yincasa okanye ibe shushu kakhulu ukuba ingaphathwa. Kungcono ukutshisa kuphela ioli ye-chili oyifunayo ukuze uyisebenzise ngokukhawuleza kunokuba uphinde uhlaziye yonke i-batch.
Unokwenza iOyile yeChili eshushu ngaphambi kwexesha kwaye uyigcine efrijini de ulungele ukusetyenziswa. Iincasa ziya kuba nzulu kwaye ziphuhlise ngokuhamba kwexesha, ngoko luluvo oluhle ukwenza usuku okanye ezimbini kwangaphambili ukuba kunokwenzeka. Ukwenza phambili, landela imiyalelo yeresiphi, vumela ioli ye-chili ukuba ipholile ngokupheleleyo, kwaye uyithumele kwisitya esingenawo umoya. Gcina ioli ye-chili kwifriji ukuya kwiiveki ezi-2.
Xa ulungele ukusebenzisa ioli ye-chili, yisuse efrijini kwaye uyivumele ifike kwiqondo lokushisa kwegumbi imizuzu embalwa. Yivuse ngokukhawuleza ukuqinisekisa ukuba izithako zisasazwa ngokulinganayo, uze uyisebenzise njengoko ufuna. I-oyile ye-chili inokuqina kwifriji, kodwa iya kuphinda ifakwe kwiqondo lokushisa okanye emva kokuyifudumeza ngobunono. Khumbula ukutshisa kwakhona ioli ye-chili oyifunayo ngokukhawuleza kunokuba uphinde uhlaziye yonke i-batch.
Iinkcukacha zokutya
Easy Hot Chili Oli
Inani ngokuSebenza
Calories
90
% Daily Value *
amafutha
10
g
15
%
Amafutha odibileyo
1
g
6
%
Amafutha ePolyunsaturated
1
g
Amanqatha eMonounsaturated
7
g
Sodium
74
mg
3
%
Potassium
37
mg
1
%
I-carbohydrate
1
g
0
%
ifayibha
1
g
4
%
iswekile
0.2
g
0
%
protein
0.4
g
1
%
IVithamini A
431
IU
9
%
Vitamin C
0.1
mg
0
%
ikhalsiyam
6
mg
1
%
intsimbi
0.3
mg
2
%
* Imilinganiselo yemihla ngemihla isekelwe kwi-2000 ikhalori yokutya.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.
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