Easy Spiced Apple Muffins
Ukuba ukhangele iresiphi ye-Muffin emnandi kwaye ecacileyo, le recipe iya kwenza iqhinga!Zama ezi muffins zeapile ezineziqholo ezineamangile. Zenziwe nge-oyile yeAvocado ecocekileyo kunye nebhotela kwaye ifakwe umxube weziqholo ezifudumele kunye neeamangile ezinqunqiweyo.
izixhobo
Izithako
YeeMuffins zeApile eziqholiweyo
- 125 ml (½ ikomityi) ioyile yeeavokhado okanye ibhotolo engaxutywanga, inyibilika yaza yapholiswa
- 125 g (⅔ ikomityi) iswekile emdaka
- 2 amaqanda amakhulu , ubushushu begumbi
- 60 ml (¼ ikomityi) ibhotolo okanye ubisi olupheleleyo
- 125 ml (½ ikomityi) yobusi
- 15 ml i-vanilla ecocekileyo
- 219 g (1-¾ ikomityi) umgubo wenjongo zonke, ugalelwe amacephe, uhlanjwe, wahluzwa
- 2 amathisipuni umgubo wokubhaka
- ¼ isipuni ityuwa
- 2 amathisipuni i-cinnamon yomhlaba , yahlulwe
- ♀ isipuni umhlaba wonke
- ¼ isipuni umhlaba i-nutmeg
- ♀ isipuni iigrave zomhlaba
- 2 iikomityi ukubhaka apile , i-peeled, i-cored, kwaye inqunyulwe kakuhle okanye igayiwe (malunga nama-apula angama-2 aphakathi) idibanise nejusi ukusuka kwisiqingatha semon ukukhusela i-oxidation.
Eyokugquma:
- 1 isipuni iswekile ye-turbinado okanye iswekile emdaka ekhanyayo
- 75 g (½ ikomityi) iiamangile okanye iipecans, zinqunqwe
imiyalelo
- Tshisa i-oven ukuya kwi-400 °F. Gcoba ipani ye-muffin ye-12-ikomityi ngebhotolo okanye utshize ngesitshizi sokupheka esingeyontonga. Whisk umgubo, i powder yokubhaka, kunye neziqholo kwisitya esikhulu. Bekela ecaleni.
- Gweba ii-almonds ngokukhawuleza, udibanise isiqingatha sazo kumxube womgubo, kwaye ubeke esinye isiqingatha kwisitya esincinci kunye ne-teaspoon yesibini ye-sinamoni yomhlaba kunye ne-1 icephe eyongezelelweyo ye-turbinado yeswekile.
- Kwisitya esiphakathi, shaya ndawonye ioli ye-avocado, ubusi, kunye neswekile ebomvu ekhanyayo de idibaniswe, malunga nemizuzu emi-2. Gcoba emacaleni esitya nge-spatula yerabha. Yongeza amaqanda, elinye ngexesha, kwaye udibanise kakuhle emva kokudibanisa ngalunye; Khulula amacala esitya, njengoko kufuneka.
- Ukubetha ibhotela kunye ne-vanilla extract ecocekileyo. Yongeza umxube womgubo uze ugobe de udityaniswe. Yongeza iiapile ezinqunqiweyo kwaye ugobe de udityaniswe. Ungagqithisi ukuxuba! Gcoba i-batter ngokulinganayo kwi-pan ye-muffin elungiselelwe. Iikomityi kufuneka zigcwale. Fafaza i-topping ngokulinganayo phezulu.
- Bhaka, iiMuffins ze-apile eziqholiweyo malunga nemizuzu eyi-18 ukuya kwengama-20, okanye de kube i-toothpick efakwe embindini we-muffin, iphume icocekile. Emva koko, susa iiMuffins ze-apile eziqholiweyo kwi-oven, zizipholise imizuzu emi-5 epanini, emva koko uzikhuphe kwi-rack ye-Spiced Apple Muffins ukugqiba ukupholisa. Yonwabela!
amaNqaku
Ugcinwa njani kwaye Ufudumeze kwakhona
Ukugcina: Bavumele ukuba bapholise ngokupheleleyo emva kokubhaka. Xa sele zipholile, zigqithisele kwisikhongozeli esingangeni moya okanye kwingxowa yeplastiki ephinda ivaleleke. Ziyakwazi ukugcinwa kwiqondo lokushisa ukuya kwii-2 iintsuku. Ukuba ufuna ukuzigcina ixesha elide, zibeke efrijini apho zinokuhlala zintsha ukuya kutsho kwiintsuku ezi-5. Qinisekisa ukuba isikhongozeli sivalwe ngokufanelekileyo ukugcina ukufuma kwazo.
Ukuphinda uqhubeke: Kukho iinketho ezimbalwa. Ukuba ukhetha ukuzonwabela zifudumele, unokwenza ii-muffins ze-microwave nganye malunga nemizuzwana eyi-10-15 de ubushushu budlule. Ngaphandle koko, unokubeka i-muffins kwiphepha lokubhaka uze uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde sizifudumeze kwi-oven eshushu kwi-350 ° F (175 ° C) malunga nemizuzu emi-5-7. Gcina iliso kuzo ukuze uthintele ukumdaka ngokugqithisileyo. Emva kokuba zifudunyezwe kwakhona, zivumele ukuba ziphole kancinci phambi kokuba ziphake.
Yenza-Phambili
Ukwenza ii-muffins ze-apula eziqholiweyo ngaphambi kwexesha, ungalungisa i-batter kwaye uyifake efrijini ngobusuku. Emva kokuxuba i-batter, gubungela isitya ngeplastiki kwaye uyibeke efrijini. Ngomso olandelayo, vele udibanise i-batter epholileyo kwiikomityi ze-muffin, phezulu kunye nomxube we-almond kunye ne-sinamoni yeswekile, kwaye ubhake njengoko kuqondiswe kwiresiphi. Oku kukuvumela ukuba ube nee-muffins ezisanda kubhakwa kusasa ngomzamo omncinci. Khawukhumbule nje ukulungelelanisa ixesha lokubhaka xa kuyimfuneko, njengoko i-batter iya kubanda.
Indlela yokuQinisa
Khupha intlama kwiikomityi ze-muffin, ugcwalise ngaphaya kweekota ezintathu ezigcweleyo. Ukwahlula i-topping phakathi kwe-muffins, ucinezele kancinci. Umkhenkce ude usete, malunga neeyure ezi-3. Iimuffins zinokushenxiswa kwiingxowa zesikhenkcisi ezifakwe ziphu kwaye zigcinwe ukuya kutsho kwiinyanga ezi-2. Xa sele ulungele ukubhaka, fudumeza i-oven ukuya kuma-325 degrees F. Faka iimuffins ze-apile eziqholiweyo kwi-muffin pan uze ubhake zide zibe golide kancinci kwaye isixhobo sokuvavanya esifakwe embindini siphume sicocekile, imizuzu engama-30 ukuya kwengama-35.
Iinkcukacha zokutya
Easy Spiced Apple Muffins
Inani ngokuSebenza
Calories
306
% Daily Value *
amafutha
14
g
22
%
Amafutha odibileyo
2
g
13
%
Ukutshintshwa kwamafutha
0.003
g
Amafutha ePolyunsaturated
2
g
Amanqatha eMonounsaturated
9
g
Cholesterol
28
mg
9
%
Sodium
136
mg
6
%
Potassium
131
mg
4
%
I-carbohydrate
43
g
14
%
ifayibha
2
g
8
%
iswekile
26
g
29
%
protein
4
g
8
%
IVithamini A
60
IU
1
%
Vitamin C
1
mg
1
%
ikhalsiyam
84
mg
8
%
intsimbi
1
mg
6
%
* Imilinganiselo yemihla ngemihla isekelwe kwi-2000 ikhalori yokutya.
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