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Healthy 100% Whole Wheat Biscuits

Whole Wheat Biscuits

Camila Benitez
This easy Whole Wheat Biscuits recipe yields soft and fluffy biscuits perfect for breakfast or as a side dish. The recipe calls for 100% whole wheat flour, baking powder, salt, sugar, butter, and buttermilk. Slather it with Honey Butter, sandwiched with egg and bacon, or serve with fried eggs for a tasty breakfast or brunch.
5 from 2 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Breakfast, Side Dish
Cuisine American
Servings 12

Ingredients
  

Instructions
 

  • Preheat the oven to 425°. In a food processor, pulse whole wheat flour, baking powder, baking soda, salt, and sugar to combine. Add the chilled butter pieces and pulse until the mixture resembles coarse crumbs.
  • Transfer to a large stainless steel mixing bowl and drizzle buttermilk over the top; using a fork or a rubber spatula, stir until it forms a moist, slightly tacky dough; if the dough seems dry, add a few more tablespoons of buttermilk. Do not overwork! (Alternatively, cut the butter into the flour in a large mixing bowl using a pastry cutter or two forks).
  • Transfer the dough out onto a lightly floured surface, dust the top of the dough with a bit more flour and bring it together gently into a rough ball. Pat the dough into a rectangle about ¾'' thick. Then, using a sharp knife or bench scraper, cut the dough into four pieces.
  • Stack dough pieces on top of one another, sandwiching any loose dry bits of dough between layers, and press down to flatten. Lift the dough with a bench scraper and lightly dust the surface with flour to prevent the dough from sticking. Trim a thin border around the sides of the dough to create clean edges if desired.
  • Roll dough into a ¾" thick rectangle. Dust the blade of a sharp knife with flour and cut the dough into twelve even squares. Transfer the squares to a 13'' x 18 '' prepared baking sheet that has been dusted with flour. Bake for about 15 minutes or until the biscuits are lightly golden on top and a golden brown on the bottom. Remove the Whole Wheat Biscuits from the oven, and brush with melted butter, if desired. Enjoy warm!

Notes

How to Store & Re-Heat
To store: Ensure they are completely cooled to room temperature. Place them in an airtight container or a resealable plastic bag. If you've brushed them with melted butter, be aware that the butter might make them slightly softer over time. Store the biscuits at room temperature for up to 2 days.
To reheat: There are a few methods you can use. If you have frozen biscuits, you can directly reheat them from frozen. Preheat your oven to 350°F (175°C), place the frozen biscuits on a baking sheet, and bake for 15-20 minutes until heated.
Make-Ahead
These Healthy 100% Whole Wheat Biscuits can be prepared ahead of time for convenience. To make them ahead, follow the recipe instructions up to step 13, where you transfer the cut dough squares to a prepared baking sheet. Instead of baking them immediately, cover the baking sheet with plastic wrap and place it in the refrigerator. The biscuits can be refrigerated for up to 24 hours before baking.
When ready to bake, preheat the oven to 425°F (220°C) and bake the chilled biscuits for about 15 minutes or until they are lightly golden on top and golden brown on the bottom. You can also brush them with melted butter after baking if desired. This make-ahead option allows you to enjoy freshly baked, warm whole wheat biscuits with minimal effort on the day you need them.
How to Freeze
If you want to freeze the Healthy 100% Whole Wheat Biscuits for later use, you can do so by following these steps. Once you have cut the dough into squares and placed them on a prepared baking sheet, transfer it to the freezer. Allow the biscuits to freeze completely, which usually takes a few hours. Once frozen, remove the biscuits from the baking sheet and transfer them to a freezer-safe container or a zip-top freezer bag. Make sure to label the container or bag with the date and the contents. The frozen biscuits can be stored in the freezer for up to 3 months.
When you're ready to enjoy them, preheat the oven to 425°F (220°C) and place the frozen biscuits on a baking sheet. Bake them for approximately 20 to 25 minutes or until they are heated and golden brown. Freezing the biscuits allows you to have homemade, healthy whole wheat biscuits ready immediately.
Notes:
  • Cover leftovers tightly and store them at room temperature or in the refrigerator for up to 5 days. Stacking the dough pieces on top of one another, sandwiching any loose dry bits of dough between layers, and pressing down to flatten is the key. It creates incredibly tall Homemade Buttermilk Biscuits with layer upon flaky layer of buttery goodness.
  • Cold butter is crucial for Perfect Buttermilk Biscuits. If you have time, cube the butter and place it on a plate in the freezer before using it; this keeps it nice and cold while mixing. Also, try placing the flour in the freezer too before beginning.
  • When cutting the dough with a biscuit cutter, do not twist the cutter. Instead, press the cutter down into the dough firmly. Twisting it will seal off the Homemade Buttermilk Biscuits' edges, preventing them from rising.
  • Here's a quick way to make homemade buttermilk: Add 4 teaspoons of fresh lemon juice or white vinegar to measure, and then add milk to equal 1 cup. Stir and let the mixture sit for 5 to 10 minutes at room temperature; it will curdle slightly, thicken, and be ready to use.
Nutrition Facts
Whole Wheat Biscuits
Amount per Serving
Calories
40
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.4
g
3
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.2
g
Cholesterol
 
2
mg
1
%
Sodium
 
210
mg
9
%
Potassium
 
45
mg
1
%
Carbohydrates
 
8
g
3
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
1
g
2
%
Vitamin A
 
27
IU
1
%
Calcium
 
47
mg
5
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information is based on third-party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.

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