How to Toast Nuts
Toasting nuts is a simple and effective way to boost their flavor and texture. This recipe guides you on how to toast nuts perfectly using either an oven or a stovetop.Toasted nuts work well in many dishes. They add a nice crunch and rich taste to cookies, cakes, and pastries. You can also sprinkle them over breakfast foods like oatmeal or yogurt or on top of ice cream for added flavor.They are great for savory dishes too. They give salads more texture and flavor and add a delicious crunch to stir-fries and grain bowls. Their nutty flavor also makes sauces, dips, and dressings better.Besides their use in cooking and baking, toasted nuts are also a healthy, tasty snack. A handful can help satisfy your hunger and give you some nutritional benefits too.
Tools
- Baking Sheet For the oven method.
- Skillet or Frying Pan For the stovetop method.
- Spatula or spoon For stirring the nuts, if using the stovetop method.
Ingredients
- 1 cup nuts of your choice. These can be pecans, walnuts, almonds or any other nuts you prefer. The quantity can vary based on your needs.
Instructions
Oven Method:
- Set your oven to 350°F (175°C).
- Spread the nuts in a single layer on a baking sheet. You don’t need to oil or season them for toasting.
- Place the baking sheet in the oven and toast the nuts for about 10-15 minutes. This duration can vary slightly depending on the type of nut, so keep an eye on them.
- Stir or shake the tray every 5 minutes to ensure even toasting and to prevent burning.
- Once they're golden and fragrant, remove the nuts from the oven and let them cool. They will continue to crisp up as they cool.
Stovetop Method:
- Place a dry skillet or frying pan on medium heat—no need to add oil or butter.
- Once the pan is hot, add the nuts in a single layer.
- Cook the nuts, stirring frequently, until they become fragrant and slightly golden, which typically takes about 3-5 minutes.
- Remove the nuts from the pan and let them cool. They'll get crunchier as they cool down.
Notes
How to Store
After toasting your nuts, ensure they cool completely before storing to prevent sogginess or mold growth. Store toasted nuts in an airtight container to maintain freshness for up to 2 weeks.
Make Ahead & Freeze
You can prepare toasted nuts up to 2 weeks in advance. For longer storage, freeze them in an airtight container or freezer bag. Properly stored, frozen toasted nuts can remain good for up to 3 months.
Nutrition Facts
How to Toast Nuts
Amount per Serving
Calories
684
% Daily Value*
Fat
71
g
109
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
21
g
Monounsaturated Fat
40
g
Potassium
406
mg
12
%
Carbohydrates
14
g
5
%
Fiber
10
g
42
%
Sugar
4
g
4
%
Protein
9
g
18
%
Vitamin A
55
IU
1
%
Vitamin C
1
mg
1
%
Calcium
69
mg
7
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information is based on third-party calculations and is only an estimate. Each recipe and nutritional value will vary depending on the brands you use, measuring methods, and portion sizes per household.
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