Easy Dulce de Leche Flan
Flan de Dulce de Leche ke dessert e ratoang e seng e tumme lefatšeng ka bophara ka lebaka la tatso ea eona e monate le ea caramelized. Serosa sena se feto-fetohang se ka jeoa ka bobona kapa sa kopanngoa le litlolo tse fapaneng, joalo ka litholoana kapa tranelate e shapuoang. Ho etsa Flan de Dulce de Leche ho hloka nako le boikitlaetso, empa sephetho ke lijo tse theolelang tse senyehileng le tse ke keng tsa haneloa tseo ka sebele li tla khahlisa leino leha e le lefe le monate.
Tools
metsoako
Bakeng sa Flan:
- 2 ka (13.4 oz) Dulce de leche
- 2 makotikoti (12 oz / 354 ml) lebese le tsoileng mouoane, halofo le halofo, kapa lebese lohle
- 5 mahe a maholohali a mahe , mocheso oa kamore
- 3 mahe a maholo , mocheso oa kamore
- 1 thispone ho tlosoa vanilla e hloekileng
Bakeng sa Caramel:
- 1 senoelo tsoekere e hloekileng e tšoeu
- ½ senoelo metsi a chesang
litaelo
Mokhoa oa ho etsa caramel
- Ka sekotlolo se senyenyane ka mocheso o mofuthu, eketsa kopi e 1 ea tsoekere. Pheha tsoekere, e hlohlelletsa ka linako tse ling ho fihlela e qala ho qhibiliha 'me e fetoha e sootho ho pota-pota ka thōko. Sebelisa spatula ea rabara e thibelang mocheso ho hula tsoekere e qhibilihisitsoeng ho pota-potile mathōko ho ea bohareng ba tsoekere e sa qhibilihang; sena se tla thusa tsoekere ho qhibiliha ka ho lekana.
- Tsoela pele ho pheha le ho hula tsoekere e qhibilihisitsoeng ho fihlela tsoekere eohle e qhibiliha 'me caramel e tšoana le amber e lefifi (e lokela ho fofonela caramelly empa e sa chese), hoo e ka bang metsotso e 10 ho isa ho e 12 kaofela. (Haeba u ntse u e-na le likhahla tse sa qhibilihang tsa tsoekere, li tsose mocheso ho fihlela o qhibiliha.)
- Ka mor'a moo, tšela metsi a mocheso oa kamore ka hloko ka har'a tsoekere e qhibilihisitsoeng ha u ntse u tsoela pele ho sisinya motsoako ka rabara e thibelang mocheso le spatula e sekame hanyenyane ho thibela mouoane o chesang ho u chesa. Motsoako ona o tla puputla ebe o mouoane ka matla, 'me tsoekere e 'ngoe e ka thatafala 'me ea phatsima, empa u se ke oa tšoenyeha; tsoela pele ho susumetsa motsoako ka mocheso o mofuthu bakeng sa metsotso e meng ea 1-2 ho fihlela tsoekere e qhibiliha ka ho feletseng 'me caramel e boreleli.
- E-ba hlokolosi hore u se ke ua chesa caramel, kaha e ka chesa ka potlako 'me ea e-ba bohloko. Tšela caramel ka tlaase ho (8) 9oz Ramekins; bilika ka potlako ho apesa tlase le mahlakoreng ohle. Beha thaole ka tlase ho pane e halikiloeng, beha li-ramekins holim'a thaole, 'me u behelle ka thōko ho pholile ka ho feletseng.
Mokhoa oa ho etsa custard
- Fetola rack sebakeng se bohareng 'me u chese setofo ho likhato tse 350 °.
- Ka blender, beha lisebelisoa tsohle tsa Flan ebe o otla ka lebelo le phahameng ho fihlela o kopantsoe hantle. Feta motsoako ka sesefa se setle ka har'a senoelo se seholo sa ho lekanya ho etsa bonnete ba hore flan e tla ba boreleli ka ho feletseng. Butle-butle tšela li-ramekins tse koahetsoeng ka caramel ho qoba li-bubble tsa moea. Beha ramekin ka pane e kholo ea ho chesa; tlatsa pane e halikiloeng ka metsi a chesang hoo e ka bang botebo ba 1 ho isa ho 2-inch.
- Bake the flan de Dulce de leche ka metsotso e ka bang 25 ho isa ho e 30 kapa ho fihlela flan e tiile 'me e behiloe empa e ntse e phunya hanyenyane bohareng. (U se ke ua khathatseha haeba ho bonahala eka ha ea phehoa hantle; e tla tsoela pele ho pheha ha e ntse e pholile).
- Fetisetsa pane e halikiloeng ka rack 'me u lumelle Flan de Dulce de Leche hore e pholile hanyenyane ka metsing. Tlosa ramekin ho tloha ho hlapa metsi, e fetisetse ho rack, 'me u lumelle Flan de Dulce de Leche hore e pholile ka ho feletseng; ebe o koahela ka thata ka sekoahelo sa polasetiki 'me u behe sehatsetsing bosiu bohle.
Mokhoa oa ho Unmold Flan de Dulce de Leche
- Tlosa flan ka sehatsetsing 'me ue tlohele hore e lule mocheso oa kamore ka metsotso e ka bang 10. Tlatsa pane e sa tebang ka metsi a chesang. Kenya bokatlase ba ramekin metsing a chesang ka motsotso pele u e fetola e le hore caramel e lokolloe ho tloha tlase ho ramekin.
- Matha thipa ho potoloha moqomo oa ramekin, ho etsa bonnete ba hore u fihla ho caramel ka tlase; sekamisa ramekin hanyenyane ho lumella karoloana ea caramel ho kena lekhalong. Ka hloko fetola platter e chitja e rimmeng holim'a ramekin.
- Ho tšoara ka bobeli, ka hloko kenya flan ka platter. Tšela 'me u fafatse caramel holim'a Flan de Dulce de Leche 'me u sebeletse. Natefeloa!
Notes
Mokhoa oa ho boloka
Boloka Flan de Dulce de Leche ka sehatsetsing. E koahele ka thata ka sephutheloana sa polasetiki kapa sejana se sa keneleng moea ho thibela hore e se ome kapa ea monya menko e meng. E ka bolokoa ho fihlela matsatsi a 3-4 ka sehatsetsing.
Iketsetse Pele
Notes
Ka mor'a hore e pholile 'me e behiloe, e koahele ka thata ka sekoahelo sa polasetiki kapa sekoahelo se sa keneleng moea 'me u se behe sehatsetsing bosiu bo le bong kapa lihora tse 24 pele u sebeletsa. Sena se lumella litlolo hore li ntlafatse 'me li ntlafatse sebopeho sa eona se monate, ho etsa hore e be khetho e bonolo le e monate ea ho lokisetsa likopano kapa liketsahalo tse khethehileng.
- Le ka mohla u se ke ua qhibilihisa caramel ea hau sebakeng se phahameng ka ho fetisisa setofong sa hau; e tla etsa hore caramel e tlabole 'me tatso e chese. Sepheo sa ho hlapa ka metsi (bain-marie; baño-María) ke ho fana ka mocheso o lekaneng, o itekanetseng le ho netefatsa hore motsoako oa flan o pheha ka ho lekana.
Linnete tsa phepo e nepahetseng
Easy Dulce de Leche Flan
Palo ka ho sebeletsa
Li-calories
178
% Ea letsatsi le letsatsi *
Fat
5
g
8
%
Fat Satated
2
g
13
%
Trans Fat
0.01
g
Furu ea Polyunsaturated
1
g
Letlalo la Monounsaturated
2
g
Cholesterol
183
mg
61
%
Sodium
36
mg
2
%
Potassium
40
mg
1
%
Li-carbohydrate
30
g
10
%
Sugar
27
g
30
%
Protein
4
g
8
%
vithamine A
253
IU
5
%
vithamine C
0.01
mg
0
%
khalsiamo
26
mg
3
%
tšepe
1
mg
6
%
* Melao ea Mahlale ea Letsatsi le Letsatsi e thehiloe ho ja lijo tsa khalori ea 2000.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.
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