Bonolo General Tso Souce
Mokhoa oa ho Etsa Sesoso sa Tsoo ea Kakaretso e Monate ea Hae. Na u lakatsa ho ja lijo tsa Sechaena? Re u tšoaretse ka sopho ena e bonolo ea Homemade General Tso stir-fry. Recipe ena e iqapetsoeng ea General Tso Sauce e ka sebelisoa bakeng sa lijana tse halikiloeng ka potlako ha u se na nako e ngata ea lijo tsa mantsiboea tsa beke; etsa batch ebe u e boloka ka sehatsetsing ho fihlela khoeli e le 1!🥡😋
metsoako
- ¾ senoelo Sechaena asene e ntšo kapa asene ea veine ea raese
- ½ senoelo Shaoxing kapa sherry e omileng
- ½ senoelo e tlaase ea sodium soy sauce
- ¼ senoelo Mushroom flavored lefifi soy sauce , soy sauce e lefifi
- 1 senoelo tsoekere e nang le granulated
E 'ngoe:
- ½ senoelo metsi a futhumetseng a kopantsoe le Knorr ½ teaspoon Granulated Chicken flavor bouillon
- 2 liaspoon cornstarch
litaelo
- Ka har'a nkho ea khalase e sa keneleng moea, eketsa lisebelisoa tsohle tsa sauce ntle le moro oa khoho le cornstarch ebe u sisinya ho kopanya. Boloka ka sehatsetsing ho fihlela khoeli e le 1.
- Nako le nako pele u sebelisa General Tso Sauce, etsa bonnete ba hore u sisinya nkho hantle, ebe u tšela ⅓ senoelo sa sauce ka sekotlolo ebe u eketsa moro oa ½ oa senoelo le likhaba tse 2 tsa cornstarch, kopanya hantle hape 'me u hlohlelletse nthong efe kapa efe e batlang e phethiloe. sejana 'me u tlise ho pheha ho fihlela sauce e teteaneng hoo e ka bang motsotso o le mong.
Notes
Mokhoa oa ho boloka le ho futhumatsa hape
- Ho boloka: General Tso sauce, e fetisetse ka har'a sets'oants'o se sa keneleng moea 'me u se behe sehatsetsing ho fihlela libeke tse peli. Pele o boloka, etsa bonnete ba hore sauce e pholile mocheso oa kamore. Hang ha sauce e se e le sehatsetsing, e tla ba motenya, kahoo u ka 'na ua hloka ho e tšesaane ka metsi a seng makae kapa moro oa khōhō pele u e futhumatsa hape. Ha u futhumatsa sauce, u ka etsa joalo ka stovetop kapa ka microwave.
- Ho pheta-pheta: Setofong, beha soso ka pitsaneng e nyane holim'a mocheso o tlase 'me ka linako tse ling u hlohlelletse ho fihlela o chesa. Haeba o chesa hape ka microwave, fetisetsa sauce ka setsing se sireletsehileng sa microwave 'me ue chese ka metsotsoana e 15, e susumetsang ka mor'a nako e' ngoe le e 'ngoe ho fihlela e halefile. E-ba hlokolosi hore u se ke ua chesa sauce haholo, kaha e ka chesa le ho lahleheloa ke tatso. Ka kakaretso, ho boloka le ho futhumatsa General Tso sauce ho bonolo ebile ho bonolo, ho etsa hore e be soso e loketseng ho ba teng bakeng sa lijo tsa nako e tlang.
- Boloka sauce ka har'a nkho ea khalase e sa keneng moea ka sehatsetsing ho fihlela khoeli e le 'ngoe.
- General Tso sauce e matla 'me e lula e rua molemo ho tsoa ho litlolo tse nkhang hamonate. Garlic, ginger, eie e tala, le pepere e omisitsoeng ke li-aromatics tse sebelisoang haholo ho General Tso sauces kapa li-sauces tse ling tsa Machaena, 'me ke khothaletsa haholo ho li sebelisa.
Linnete tsa phepo e nepahetseng
Bonolo General Tso Souce
Palo ka ho sebeletsa
Li-calories
23
% Ea letsatsi le letsatsi *
Fat
0.3
g
0
%
Fat Satated
0.1
g
1
%
Furu ea Polyunsaturated
0.1
g
Letlalo la Monounsaturated
0.1
g
Cholesterol
0.3
mg
0
%
Sodium
586
mg
25
%
Potassium
19
mg
1
%
Li-carbohydrate
4
g
1
%
faeba
0.02
g
0
%
Sugar
4
g
4
%
Protein
1
g
2
%
vithamine A
0.04
IU
0
%
vithamine C
0.04
mg
0
%
khalsiamo
5
mg
1
%
tšepe
0.1
mg
1
%
* Melao ea Mahlale ea Letsatsi le Letsatsi e thehiloe ho ja lijo tsa khalori ea 2000.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.
Na u ratile Recipe?Re ka e thabela ha o ka e reita. Hape, etsa bonnete ba hore u sheba rona Youtube Channel bakeng sa diresepe tse ling tse monate. Ka kopo e arolelane mecheng ea litaba tsa sechaba 'me u re tšoaee e le hore re bone popo ea hau e monate. Kea leboha!