Ho Bonolo Ha ho Bake Flan
U batla lijo tse theolelang tse bolileng le tse khahlehang tseo ho leng bonolo ho li etsa? Se ke oa sheba hole ho feta risepe ena ea No Bake Flan e nang le Liquid Caramel! Ka monko o monate, o monate le tatso e monate ea caramelized, dessert ena e tla khahlisa baeti ba hau ntle le ho hloka lihora tsa ho baka. Hape, ho bonolo ho ikamahanya le litakatso tsa hau - fetola monate ho ea kamoo u ratang 'me u etse beche e kholoanyane kapa e nyane kamoo ho hlokahalang. Joale ke hobane'ng ha u emetse? Leka risepe ena kajeno 'me u ithabise ka dessert e monate le e khotsofatsang eo ka sebele e tla fetoha thatohatsi e ncha!
metsoako
- 500 ml (Likopi tse 2) lebese lohle, mocheso oa kamore, o arotsoe
- 225 ml Nestle tafoleng tranelate kapa tranelate e bobebe , mocheso oa kamore
- 1 (14 oz) lekotikoti la lebese le entsoeng ka mafura a tletseng mafura
- 4 hoo e ka bang. (¼ oz. e 'ngoe le e 'ngoe) KNOX Gelatine e sa Latsoang
- 1 senoelo Nido Omisa Phofo E Feletseng ea Lebese
- Caviar (lipeo) ho hlajoa ho tloha 1 vanilla pod kapa khaba e le 1 ea mokelikeli o hloekileng oa vanila
Bakeng sa metsi a Caramel:
- 200 g (1 senoelo) tsoekere
- 118 ml (½ senoelo) metsi mocheso oa kamore
litaelo
Mokhoa oa ho etsa Liquid Caramel
- Ka sekotlolo se senyenyane ka mocheso o mofuthu, eketsa kopi e 1 ea tsoekere. Pheha tsoekere, e hlohlelletsa ka linako tse ling ho fihlela e qala ho qhibiliha 'me e fetoha e sootho ho pota-pota ka thōko. Sebelisa spatula ea rabara e thibelang mocheso ho hula tsoekere e qhibilihisitsoeng ho pota-potile mathōko ho ea bohareng ba tsoekere e sa qhibilihang; sena se tla thusa tsoekere ho qhibiliha ka ho lekana.
- Tsoela pele ho pheha le ho hula tsoekere e qhibilihisitsoeng ho fihlela tsoekere eohle e qhibiliha 'me caramel e tšoana le amber e lefifi (e lokela ho fofonela caramelly empa e sa chese), hoo e ka bang metsotso e 10 ho isa ho e 12 kaofela. (Haeba u ntse u e-na le likhahla tse sa qhibilihang tsa tsoekere, li tsose mocheso ho fihlela o qhibiliha.)
- Ka mor'a moo, tšela metsi a mocheso oa kamore ka hloko ka har'a tsoekere e qhibilihisitsoeng ha u ntse u tsoela pele ho sisinya motsoako ka rabara e thibelang mocheso le spatula e sekame hanyenyane ho thibela mouoane o chesang ho u chesa. Motsoako ona o tla puputla ebe o mouoane ka matla, 'me tsoekere e 'ngoe e ka thatafala 'me ea phatsima, empa u se ke oa tšoenyeha; tsoela pele ho susumetsa motsoako ka mocheso o mofuthu bakeng sa metsotso e meng ea 1-2 ho fihlela tsoekere e qhibiliha ka ho feletseng 'me caramel e boreleli.
- E-ba hlokolosi hore u se ke ua chesa caramel, kaha e ka chesa ka potlako 'me ea e-ba bohloko. Tlosa mochesong 'me u tšele caramel ka tlase ho hlobo ea silicone ea 8-inch (20.32 cm) kapa pan ea bundt ea nonstick; bilika ka potlako ho apesa tlase le mahlakoreng ohle. Lumella caramel hore e pholile ka ho feletseng.
Mokhoa oa ho Etsa Ho se Bake Flan
- Kopanya gelatin le kopi e le 1 ea lebese ka sekotlolo sa microwaveable. Ema metsotso e 5 - microwave e phahame ka metsotso e 2 kapa ho fihlela gelatin e qhibiliha ka ho feletseng, e susumetsang ka mor'a motsotso o mong le o mong. Kopanya lebese le setseng, tranelate, phofo ea lebese, vanilla le lebese le khutsitsoeng ka blender ho fihlela le boreleli. Kenya motsoako oa gelatin. Tšela ka har'a hlobo e lokiselitsoeng ea likopi tse 8. Koahela ka foil 'me u behe hlobo ka sehatsetsing; serame ho fihlela ho behiloe, lihora tse 6 ho isa ho tse 8, le ho fihlela bosiu bo le bong. Hang ha e se e loketse, e tlose sehatsetsing.
- Tlatsa sekotlolo se seholo ka metsi a futhumetseng. Kenya hlobo ea gelatin ka sekotlolo sa metsi a futhumetseng ho lokolla likarolo. Hlokomela hore u se ke ua kenya metsi ka har'a pan. E tlose ka mor'a metsotsoana e 15. Omisa bokantle ba pan kapa hlobo ea silicone 'me u sebelise thipa ho pota-pota mathōko a flan le bohareng. E-ba hlokolosi ha u etsa sena, e le hore u se ke ua khaola flan.
- Butle-butle qala ho matha thipa ho pota-pota lintlheng tsa no bake flan ho fihlela u fihla tlase ho no-bake flan, 'me u tsote thipa nako le nako,' me ha u bona hore flan e hlephile ka moo, ke nako ea ho phetla. e holim'a poleiti. (Ho bohlokoa ho etsa bonnete ba hore flan eohle e lahleheloa ke mahlakoreng a hlobo kapa pan. Haeba karolo e le 'ngoe e ntse e khomaretse hlobo kapa pan, empa tse ling kaofela ha li joalo, flan e ka' na ea robeha ha u e phunya holim'a poleiti). Fumana platter e bataletseng.
- E lokela ho ba boholo ba lisenthimithara tse 'maloa ka mahlakoreng' ohle ho feta pan kapa hlobo ea hau. Beha platter sefahleho fatše ka holim'a hlobo kapa pan. Tšoara bokaholimo ba platter le bokaholimo ba hlobo ka ho tiisa hammoho pakeng tsa menoana e metona ea matsoho le menoana. Flip hlobo e le hore platter e shebane holimo. U lokela ho utloa ho lokolloa ha flan ea no-bake ho tloha hlobo. Haeba e sa tsoe ka har'a hlobo, e phete hape 'me u e tšele ka metsing a futhumetseng metsotsoana e seng mekae pele u leka hape. Natefeloa ke Best No Bake Flan ea rona ka Liquid Caramel!
Notes
Mokhoa oa ho boloka
E koahele ka thata ka sekoahelo sa polasetiki kapa foil 'me ue boloke ka sehatsetsing ho fihlela matsatsi a 3. Haeba u na le sauce leha e le efe e setseng ea caramel, e boloke ka thōko ka sejaneng se koahetsoeng ka sehatsetsing. Pele o sebeletsa, tlohela sauce ea caramel hore e fihle mocheso oa kamore 'me u e tsose ka bonolo ho fihlela e boreleli.
Iketsetse Pele
Hang ha flan e sa bake e behiloe 'me e hatselitsoe, e koahele ka thata ka sekoahelo sa polasetiki kapa foil' me ue boloke ka sehatsetsing ho fihlela matsatsi a 3. Leqhoa la caramel le ka boela la etsoa pele ho nako 'me la bolokoa ka thōko ka sejaneng se koahetsoeng ka sehatsetsing. Ha u se u itokiselitse ho sebeletsa, tlosa flan e sa bake sehatsetsing 'me u e lumelle hore e lule mocheso oa kamore ka metsotso e 10-15 ho nolofatsa hanyenyane.
Notes:
- Tsela e 'ngoe ke ho fafatsa pan kapa hlobo ea silicone ka spray ea ho pheha pele u kenya Flan e sa phehoang ho eona ebe u etsa sauce ea caramel ka thoko; kaha caramel bakeng sa risepe ena e le mosesaane, e ka etsoa pele 'me ea kenngoa ka sehatsetsing ka nkho e nang le sekwahelo se tiileng; tlisa mocheso oa kamore pele o sebeletsa.
- Haeba u rata flan ea hau e sa bakeng lehlakoreng le monate, eketsa makotikoti a 2 a lebese le khutsitsoeng motsoakong oa hau oa flan.
Linnete tsa phepo e nepahetseng
Ho Bonolo Ha ho Bake Flan
Palo ka ho sebeletsa
Li-calories
172
% Ea letsatsi le letsatsi *
Fat
7
g
11
%
Fat Satated
4
g
25
%
Furu ea Polyunsaturated
0.2
g
Letlalo la Monounsaturated
2
g
Cholesterol
26
mg
9
%
Sodium
61
mg
3
%
Potassium
216
mg
6
%
Li-carbohydrate
23
g
8
%
Sugar
23
g
26
%
Protein
5
g
10
%
vithamine A
266
IU
5
%
vithamine C
1
mg
1
%
khalsiamo
158
mg
16
%
tšepe
0.1
mg
1
%
* Melao ea Mahlale ea Letsatsi le Letsatsi e thehiloe ho ja lijo tsa khalori ea 2000.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.
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