Boroso e Bonolo ea Lijo tsa Cornbread Stuffing
Sejo sena sa poone le boroso ke ntho e ratoang haholo tafoleng ea rona ea Thanksgiving. Kaofela re e lebella ka thabo selemo se seng le se seng—ke ntho e phethahetseng eo u tlamehang ho ba le eona! Ntlo ea rōna e tlala thabo e khaphatsehang ha nako ea phomolo e atamela, haholo-holo ha re qala ho lokisetsa lijana tsohle tse khethehileng tseo re tla li pheha.
Tools
metsoako
Bakeng sa Bohobe ba Poone:
- 3 khōlō mahe , mocheso oa kamore
- 1 senoelo hello , lebese le bolila, kapa lebese le feletseng, mocheso oa kamore
- 219 g 1-¾ senoelo sa phofo ea morero oohle , e tšeloa ka senoelong sa ho lekanya ebe e baloa
- 207 g 1-¼ senoelo sa poone e mosehla ea Quaker
- 3 tablespoons tsoekere e nang le granulated
- 1-½ tablespoons Non-Aluminium phofo e bakang
- 1 teaspoon letsoai la kosher
- 113 g (thupa e le 1) botoro e se nang letsoai , qhibilihile
Bakeng sa Soseji Stuffing:
- 796 g (Lihokelo tse 7 tsa boroso) Boroso e monate kapa e monate ea nama ea kolobe e tlositsoe, e robehile likotoana tsa boholo ba ho loma.
- 2 mahareng eie e monate kapa e mosehla , e hlabiloe
- 3 likhopo tsa celery , e hlabiloe
- 113 g (thupa e le 1) botoro e sa kolobisoang , arotsoe
- 5 garlic cloves , e qhibililoe
- ¼ senoelo cilantro kapa parsley ea Italy , e qhibililoe
- 10 makhasi sage e ncha , e qhibililoe
- 3 li-sprigs rosemary e ncha , e qhibililoe
- 6 li-sprigs thyme e ncha , e qhibililoe
- 4 khōlō mahe , mocheso oa kamore
- 1 senoelo lebese le mouwane kapa lebese le felletseng
- 2 likotlolo metsi
- 1 thispone Knorr Granulated kana tatso bouillon
- letsoai la kosher , ho latsoa
litaelo
Bakeng sa Bohobe ba Poone:
- Preheat 'me u Lokise: Preheat ontong ea hau ho 350 ° F (175 ° C) 'me u tlotse pane ea ho baka ea 9x13-inch. E tšela ka phofo ea poone e nyenyane ho thibela ho khomarela.
- Kopanya Metsoako e Metsi: Ka sekotlolo, kopanya mahe le buttermilk (kapa ntho e kang lebese le bolila kapa lebese le feletseng) ho fihlela li kopane hantle. Beha sena ka thoko.
- Kopanya Lisebelisoa tse omileng: Ka sekotlolo se seholo, kopanya hammoho phofo e entsoeng ka morero oohle, poone e mosehla ea Quaker, tsoekere e nang le granulated, phofo e bakang le letsoai la kosher.
- Kopanya metsi le ho omella: Tšela lehe le metsi le motsoako oa buttermilk, hammoho le botoro e qhibilihisitsoeng e sa tsitsang, ka sekotlolo se nang le lisebelisoa tse omeletseng. Hlohlelletsa ho fihlela o e-na le batter e boreleli.
- Bake Bohobe ba Poone: Tšela hlama ea poone ka pane e lokisitsoeng ea ho baka. E chesoe ka ontong ea preheated ka metsotso e ka bang 30 kapa ho fihlela e le khauta e nyenyane ho pota-pota 'me e behiloe. E lumelle hore e pholile ka pan, ebe e e khaola ka lisekoere tse 1-inch.
- Toast Cornbread: Abela likotoana tse sehiloeng tsa bohobe ba poone holim'a pampiri ea ho baka e kentsoeng ka pampiri e entsoeng ka letlalo. Li hlabe ka ontong metsotso e meng e 30 kapa ho fihlela li omme ebile li le sootho hanyenyane. Li lumelle hore li pholile holim'a pampiri ea ho baka ka metsotso e ka bang 15.
Bakeng sa Soseji Stuffing:
- Preheat Oven: Preheat ontong ea hau ho 350 ° F (175 ° C) 'me u tlotse pane ea ho baka ea 9x13-inch.
- Pheha Soseji: Ka skillet e kholo, pheha boroso holim'a mocheso o phahameng ka metsotso e 8-10 kapa ho fihlela e le sootho 'me e phehiloe hantle. Sebelisa spatula ea tšepe ho pshatla boroso likotoana tse seng kholo ho feta ¼-inch; behelletsoe ka thoko.
- Saute Meroho: Ka skillet e tšoanang, qhibiliha likhaba tse 5 tsa botoro. Eketsa eiee, likhopo tsa celery le cloves ea konofolo. Pheha, u hlohlelletsa khafetsa, ho fihlela meroho e fetoha e bonolo, hoo e ka bang metsotso e 6-8.
- Kenya Herbs: Tlosa skillet mocheso 'me u kopanye le cilantro e khethiloeng, hammoho le sage e ncha, rosemary le thyme. Kopanya motsoako ona oa litlama le boroso e phehiloeng-nako le pepere e ntšo e fatše ho latsoa.
- Lokisa Motsoako oa Lehe: Ka sekotlolo se sehareng, kopanya mahe, lebese la mouoane (kapa lebese lohle), metsi le Knorr Granulated chicken flavor bouillon ho fihlela e kopane hantle.
- Kopanya metsoako: Kopanya likarolo tsa bohobe ba poone bo halikiloeng le motsoako oa boroso le meroho. Butle-butle tšela motsoako oa mahe ka har'a motsoako ona, ka bonolo o hlohlelletsa ho kopanya ntle le ho senya bohobe ba poone haholo.
- Bake Stuffing: Fetisetsa motsoako oa bohobe ba poone o metsi ka paneng e lokisitsoeng ea ho baka, ho etsa bonnete ba hore boroso le meroho e lekana hantle. Hlophisa likotoana tse kholoanyane tsa bohobe ba poone ka holimo 'me u be le letheba ka likhaba tse 2 tse setseng tsa botoro. Apeha Soso ea Cornbread Stuffing ka ontong e chesitsoeng pele ho fihlela e e-ba sootho 'me e le monate, hangata e nka metsotso e 35-40.
- Sebeletsa: Sebeletsa stuffing mofuthu.
Notes
Mokhoa oa ho boloka le ho futhumatsa hape
Ho boloka lintho tse kenang, li pholile mocheso oa kamore, ebe u li beha ka har'a sejana se se nang moea le sehatsetsing ho fihlela matsatsi a 3-4. Ho futhumatsa hape, e ka e futhumatsa ka ontong ka 350 ° F (175 ° C) e koahetsoeng ka foil bakeng sa metsotso e 15-20 kapa likarolo tse ling tsa microwave, tse koahetsoeng, bohareng, ho hlahloba le ho hlohlelletsa motsotso o mong le o mong ho fihlela o halefile.
Etsa-Pele & Qhoma
Ho etsa bohobe ba poone ka boroso pele ho nako, bo bokelle letsatsi pele u bo hloka 'me u bo boloke bo koahetsoe ka sehatsetsing. Ha u se u loketse ho ja, e bake feela ho latela recipe. Bakeng sa leqhoa, pholisa lintho tse halikiloeng, ebe u li hatsetsa ho fihlela likhoeli tse tharo. E qhibilihe ka sehatsetsing ka letsatsi 'me u chese hape ka ontong ea 325 ° F, e koahetsoeng ka foil, ho fihlela e chesa ka ho feletseng.
Linnete tsa phepo e nepahetseng
Boroso e Bonolo ea Lijo tsa Cornbread Stuffing
Palo ka ho sebeletsa
Li-calories
5198
% Ea letsatsi le letsatsi *
Fat
274
g
422
%
Fat Satated
93
g
581
%
Trans Fat
2
g
Furu ea Polyunsaturated
41
g
Letlalo la Monounsaturated
114
g
Cholesterol
1780
mg
593
%
Sodium
10771
mg
468
%
Potassium
4508
mg
129
%
Li-carbohydrate
447
g
149
%
faeba
31
g
129
%
Sugar
82
g
91
%
Protein
226
g
452
%
vithamine A
3710
IU
74
%
vithamine C
29
mg
35
%
khalsiamo
2166
mg
217
%
tšepe
36
mg
200
%
* Melao ea Mahlale ea Letsatsi le Letsatsi e thehiloe ho ja lijo tsa khalori ea 2000.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.
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