Sahal Blueberry Cobbler
Haddii aad raadinayso macmacaan labadaba raaxada iyo raaxada leh, ha ka fogaanin cuntada caadiga ah ee Blueberry Cobbler. Marka xagaagu yimaado oo blueberries cusub ay bataan, ma jirto wakhti ka fiican oo lagu garaaco daawayntan diiran iyo gooey. Iyada oo leh maaddooyinkeeda fudud iyo diyaarinta tooska ah, cuntadani waa habka ugu fiican ee lagu soo bandhigo dhadhanka macaan iyo dhadhanka miraha la jecel yahay.
Tools
- 9" saxan laba jibbaaran
Waxyaabaha ay ka kooban
- 1.1 Nalalka (510g/18 oz) blueberries cusub
- Isku qas ½ liin
- 1 qaado casiir liin cusub
- 1 qaado shaah laga soosaaray bakeeriga nadiifka
- ¼ cup sonkorta lagu dubay
- ¼ cup Sonkorta cawlan ee fudud
- 1 qaado galleyda ama 2 qaado oo bur ah oo ujeedo leh
- 2 qaado subag aan lahayn , jarjar qaybo yaryar, oo lagu daray wax badan oo saliidda cuntada lagu dubo
Buskudka macaan
- 1-½ koobabka bur-macaan oo dhan , malqacad lagu shubay koobka cabbirka oo la simay
- ¼ cup sonkorta lagu dubay
- 1-¾ qaado shaah budada dubista
- ¼ qaado shaah Fixiso
- ¼ qaado shaah cusbo kosher ah
- 1 ku dheg (½ koob) subag qabow oo aan milix lahayn, jarjar qaybo yaryar
- ¾ koob oo lagu daray 2 qaado caanaha subagga ama subagga guriga lagu sameeyo
- 1 qaado shaah laga soosaaray bakeeriga nadiifka
- 1 qaado shaah ½ liin
- 1 qaado sonkorta turbinado rushaynta
- Jalaatada Vanilla ama kareemka Darwishka macaan , loogu adeego (ikhtiyaar)
Tilmaamaha
- Ku sii kululee foornada ilaa 375 ° F oo dhig maro foornada booska dhexe. Dubi saxan laba jibbaaran oo ah 9"x 9" ama saxan dubista 2-quart ah oo subag leh; dhinac dhig Isku darka berry dhinac, Ku rid baaquli weyn, isku dar walxaha qallalan, isku dar bur, sonkor, budada dubista, baking soda, iyo milix.
- Ku dar subagga la kariyey, oo ku dhex shub isku darka burka leh jeexjeex ama gacmahaaga ilaa ay u ekaato jajabyada rootiga aan la taaban karin. Ku garaac caanaha subagga iyo vaniljka si wada jir ah koob wax lagu cabbiro ama baaquli yar; ku dar burka iyo subagga isku dar ah oo ku walaaq spatula caag ah, kaliya ilaa la isku daro; ha isku qasin.
- U wareeji blueberries saxanka dubista ee la diyaariyey; si aan kala sooc lahayn u dhig 2 qaado oo subag aan cusbayn. Isticmaalka qaaddo weyn, malqacadaha dollop ee buufinta buskudka dushooda blueberries; kula saydhaa qaaddada soo hadhay ee sonkorta turbinado.
- Dubo ilaa dusha sare ay yihiin bunni dahab ah iyo casiirka ay qaro weyn yihiin oo ay xumbo yihiin, ilaa 35 ilaa 45 daqiiqo. Haddii buskudyadu ay aad u browning badan yihiin, si dabacsan ugu dabool xaashida. Ka saar digsiga foornada. Qaboojiyaha in yar ha qaboojiso ka hor intaadan u adeegin qaado jalaatada vanilj ama dollop kareem Darwiish ah.
Notes
Sida loo kaydiyo & dib u kululaynta
Blueberry Cobbler waxa lagu kaydin karaa weel aan hawo lahayn oo talaagada ku jirta ilaa 3 maalmood. Si aad dib ugu kululeyso Blueberry Cobbler, ku sii kululee foornadaada 350°F (180°C). Cobbler-ka ka saar qaboojiyaha oo ha ku fadhiiso heerkulka qolka ilaa 30 daqiiqo ilaa saacad. Daboolida foornada oo dubi ilaa 10-15 daqiiqo ama ilaa inta la kululeeyo. Haddii kale, waxaad ku kululayn kartaa qaybo gaar ah microwave ilaa 10 ilaa 15 ilbiriqsi, taas oo ku xidhan wattage of your microwave, ilaa kulaylka.
Horay Usoco
Waa kuwan sida loo sameeyo Blueberry Cobbler waqti ka hor: Buuxinta: Waxaad diyaarin kartaa buuxinta blueberry ilaa 1 maalin ka hor waxaadna ku kaydin kartaa weelka hawo-mareenka qaboojiyaha ilaa inta aad diyaar u tahay inaad isticmaasho. Dusha sare ee buskudka: Waxa kale oo aad diyaarsan kartaa buskudka korkiisa ilaa 1 maalin ka hor kuna kaydi weelka hawo-mareenka qaboojiyaha ilaa inta aad diyaar u tahay in la isticmaalo. Isku-dubbari: Markaad diyaar u tahay inaad dubto, horay u sii kululee foornadaada heerkulka loo baahan yahay oo ku subag saxanka dubista. Ku dar buuxinta blueberry saxanka oo kor ugu qaad buskudka, si siman ugu faafi buuxinta. Dubo: Ku dub kabaraha sida waafaqsan hab-raaca cuntada, ku dar 5-10 daqiiqo oo dheeraad ah wakhtiga dubista haddii loo baahdo. Adiga oo samaynta buuxinta iyo buskudka wakhti ka hor, waxaad badbaadin kartaa wakhtiga oo aad fududayn kartaa habka diyaarinta. Tani waxay si gaar ah waxtar u leedahay haddii aad qorshaynayso inaad u adeegto kabbalaha munaasabad gaar ah ama xaflad casho ah. Kaliya iska hubi inaad ku kaydiso buuxinta iyo dusha sare si gooni gooni ah qaboojiyaha ilaa aad diyaar u tahay inaad isticmaashid si aad uga hortagto duska buskudka inuu noqdo mid aad qoyan.
Sida loo qaboojiyo
Waa kan sida loo qaboojiyo Cobbler-ka Blueberry: Ha qaboojiso: U oggolow Cobbler-ka Blueberry inuu si buuxda u qaboojiyo ka hor inta uusan baraf dhigin. Duub: Ku duub balaastigga la qaboojiyey si adag bac ka dibna bireed aluminium ah si aad uga hortagto gubashada qaboojiyaha iyo si ay u noqoto mid cusub. Sumadda: Ku calaamadee kabolaha duuban taariikhda oo ku kaydi qaboojiyaha. Kaydinta: Blueberry Cobbler waxa lagu kaydin karaa qaboojiyaha ilaa 2 bilood. Dib u kululee: Si aad dib u kululeyso, ka saar kobbareeyaha qaboojiyaha oo ha ku dhalaali qaboojiyaha habeenkii. Ka dib, preheated foornadaada ilaa 350 ° F (180 ° C), ku rid qaboojiyaha saxan dubista dufan leh, oo dubi 15-20 daqiiqo ama ilaa kulaylka. Waxaa muhiim ah in si adag loo duubo kabadaha si aad uga hortagto in barafku samaysmayo, taas oo keeni karta in jidhku noqdo mid biyo leh oo dhuuban. Intaa waxaa dheer, ku calaamadeynta kabbal-baraha taariikhda waxay kaa caawin doontaa inaad la socoto inta ay ku jirtay qaboojiyaha.
Xaqiiqooyinka Nafaqada
Sahal Blueberry Cobbler
Qadarka Adeegga
calories
168
% Maalin Qiime *
Fat
3
g
5
%
Fatuurad la ruxay
2
g
13
%
Xaydhka
0.1
g
Dufan badan
0.3
g
Roodhiga Lagu Sameeyey
1
g
Cholesterol
9
mg
3
%
sodium
182
mg
8
%
potassium
96
mg
3
%
Karbo
33
g
11
%
fiber
2
g
8
%
Sugar
25
g
28
%
protein
2
g
4
%
Vitamin A
144
IU
3
%
Vitamin C
6
mg
7
%
Calcium
44
mg
4
%
Iron
1
mg
6
%
* Boqolkiiba Qiyaasta Maalmeedka waxay ku saleysan tahay cunto kalooriye ah 2000.
Dhammaan macluumaadka nafaqadu waxay ku salaysan yihiin xisaabinta qolo saddexaad waana qiyaas kaliya. Cunto kasta iyo qiimaha nafaqadu way kala duwanaan doonaan iyadoo ku xidhan noocyada aad isticmaashid, hababka cabbiraadda, iyo cabbirka qaybta qoyskiiba.
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