Cunto rooti galley fudud oo sausage ah
Rooti galleyda iyo bolse ka samaysan ayaa ah midka ugu jecel miiskayaga Thanksgiving. Dhammaanteen waxaan rajaynaynaa sannad kasta - waa wax aan macquul ahayn in la helo! Gurigeena waxaa ka buuxa farxad marka xilliga fasaxa uu soo dhawaado, gaar ahaan marka aan bilowno qorsheynta dhammaan suxuunta gaarka ah ee aan sameyn doono.
Tools
Waxyaabaha ay ka kooban
Wixii Cornbread:
- 3 ballaaran ukunta , heerkulka qolka
- 1 cup buttermilk , caano dhanaan, ama caano dhan, heerkulka qolka
- 219 g 1-¾ koob oo bur ah oo ujeedo leh , malqacad lagu shubay koobka cabbirka oo la simay
- 207 g 1-¼ koob Quaker galley huruud ah
- 3 qaado sonkorta lagu dubay
- 1-½ qaado budada dubista ee aan aluminium ahayn
- 1 qaado shaah cusbo kosher ah
- 113 g (1 ul) subag aan cusbayn , dhalaalay
Loogu talagalay Walxaha Sausage:
- 796 g ( 7 sausage links) Sausage hilib doofaar ah oo basbaas ah ama macaan, dabool laga saaray, oo la jarjaray qaniinyada.
- 2 dhexdhexaad basasha macaan ama jaalaha ah , la jarjaray
- 3 feeraha celery , la jarjaray
- 113 g (1 ul) subag aan cusbayn , kala qaybsan
- 5 toonta toon , la jarjarey
- ¼ cup cilantro ama dhir talyaani ah , la jarjarey
- 10 caleemaha xikmad cusub , la jarjarey
- 3 digaagga rosemary cusub , la jarjarey
- 6 digaagga digaaga cusub , la jarjarey
- 4 ballaaran ukunta , heerkulka qolka
- 1 cup caano uumi baxay ama caano dhan
- 2 koobabka biyaha
- 1 qaado Knorr granulated digaag dhadhan bouillon
- cusbo kosher ah , dhadhan
Tilmaamaha
Wixii Cornbread:
- Kuleyli oo diyaari: Ku sii kululee foornadaada 350 ° F (175 ° C) oo dufan digsiga dubista 9x13-inch. Ku daadi wax yar oo galley ah si aad uga hortagto inay ku dhegganaato.
- Isku qas Walxaha qoyan: In baaquli, isku walaaq ukunta iyo subagga (ama beddelka caanaha dhanaan ama caanaha oo dhan) ilaa si fiican la isku daro. Tan dhinac dhig.
- Iskudar Walxaha Qalalan: In baaquli weyn, ku dar burka ujeedada oo dhan, galleyda jaalaha ah ee Quaker, sonkorta granulated, budada dubista, iyo cusbada kosher.
- Isku qas oo qoyan oo qallaji: Ku shub ukunta qoyan iyo isku darka caanaha subagga, oo ay la socdaan subagga aan milixda lahayn, ku shub baaquli leh maaddooyinka engegan. Walaaq ilaa aad ka hesho baytari siman.
- Dubo Cornbread: Ku shub buufinta rootiga galleyda digsiga dubista ee diyaarsan. Dubo foornada preheated ilaa 30 daqiiqo ama ilaa uu si khafiif ah dahab u yahay hareeraha geesaha oo dhig. U ogolow inuu ku qaboojiyo digsiga, ka dibna u googoo labajibbaaran 1-inch.
- Rooti Cornbread: Ku faafi barxadaha rootiga galleyda ee la gooyey xaashida dubista oo lagu dahaadhay warqad xaashi ah. Ku dub foornada 30 daqiiqo oo kale ama ilaa ay engegaan oo si khafiif ah u browned. U ogolow inay ku qaboojiyaan xaashida dubista ilaa 15 daqiiqo.
Loogu talagalay Walxaha Sausage:
- Foornada kuleyl hore: Ku sii kululee foornadaada 350 ° F (175 ° C) oo dufan digsiga dubista 9x13-inch.
- Sausage kariyo: In digsi weyn, ku kari bolse kulayl dhexdhexaad ah 8-10 daqiiqo ama ilaa ay ka browned oo si fiican loo kariyey. Isticmaal spatula bir ah si aad u kala jajabiso sausage oo aan ka badnayn ¼-inch; dhinac iska dhig.
- Salad khudaarta: Isla weel isku mid ah, dhalaali 5 qaado oo subag ah. Ku dar basasha, feeraha celery, iyo toon ah. Karso, kareyso si joogta ah, ilaa khudaarta ay jilicsanaato, qiyaastii 6-8 daqiiqo.
- Ku dar dhir: Ka saar digsiga kuleylka oo ku qas cilantro la jarjarey, oo ay la socdaan xikmadda cusub, rosemary, iyo milix. Isku darka geedo yaryar iyo bolse la kariyey-xilli leh basbaaska madow dhulka si ay u dhadhamiyaan.
- Diyaarso Isku-dhafka Ukun: Madiibad dhexdhexaad ah, isku walaaq ukun, caano uumi baxay (ama caano dhan), biyo, iyo Knorr granulated digaag dhadhan bouillon ilaa si fiican la isku daro.
- Isku darka Walxaha: Ku dar afargeesyada rootiga galleyda ee la dubay iyo bolse iyo isku dhafka khudradda. Si tartiib ah ugu shub isku dhafka ukunta isku dhafkan, si tartiib ah u walaaq si aad isugu darto adigoon jebin rootiga galleyda oo aad u badan.
- Dubo alaabta: Ku wareeji isku darka rootiga galleyda ee qoyan digsiga dubista ee la diyaariyey, hubinta qaybinta bolse iyo khudaarta siman. Dusha sare ku diyaari qaybo waaweyn oo rooti galley ah oo ku dhibc 2 qaado oo subag ah oo soo hadhay. Dubo Walxaha Galleyda ee foornada preheated ilaa ay ka noqoto bunni dahab ah oo qallafsan, kaas oo inta badan qaata 35-40 daqiiqo.
- Adeeg: U diyaari alaabta si diiran.
Notes
Sida loo kaydiyo & dib u kululaynta
Si aad u kaydiso alaabta, ku qabooji heerkulka qolka, ka dibna ku rid weel aan hawadu lahayn oo qaboojiyaha ilaa 3-4 maalmood. Si aad dib u kululeyso, ama ku diiri foornada 350 ° F (175 ° C) oo lagu daboolay foorno 15-20 daqiiqo ama microwave qaybo gaar ah, daboolan, dhexdhexaad ah, hubi oo walaaq daqiiqad kasta ilaa kulaylka.
Horay U Samee & Baraf
Si aad wakhtiga ka hor u samayso rootiga Cornbread oo leh Walxaha Sausage, si fudud isu ururi maalin ka hor intaadan u baahnayn oo ku dabool talaajadda. Markaad diyaar u tahay inaad wax cunto, kaliya u dub sida ku cad cuntada. Si aad u qaboojiso, qabooji walxaha la dubay, ka dibna qabooji ilaa saddex bilood. Ku dhalaali qaboojiyaha hal maalin oo ku celi foornada 325 ° F, oo lagu daboolay foorno, ilaa ay si fiican u kululeyso.
Xaqiiqooyinka Nafaqada
Cunto rooti galley fudud oo sausage ah
Qadarka Adeegga
calories
5198
% Maalin Qiime *
Fat
274
g
422
%
Fatuurad la ruxay
93
g
581
%
Xaydhka
2
g
Dufan badan
41
g
Roodhiga Lagu Sameeyey
114
g
Cholesterol
1780
mg
593
%
sodium
10771
mg
468
%
potassium
4508
mg
129
%
Karbo
447
g
149
%
fiber
31
g
129
%
Sugar
82
g
91
%
protein
226
g
452
%
Vitamin A
3710
IU
74
%
Vitamin C
29
mg
35
%
Calcium
2166
mg
217
%
Iron
36
mg
200
%
* Boqolkiiba Qiyaasta Maalmeedka waxay ku saleysan tahay cunto kalooriye ah 2000.
Dhammaan macluumaadka nafaqadu waxay ku salaysan yihiin xisaabinta qolo saddexaad waana qiyaas kaliya. Cunto kasta iyo qiimaha nafaqadu way kala duwanaan doonaan iyadoo ku xidhan noocyada aad isticmaashid, hababka cabbiraadda, iyo cabbirka qaybta qoyskiiba.
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