Easy Bourbon huku
Yedu bourbon huku resipi isanganiswa inonaka yeAmerican neChinese cuisines. Nezvimedu zvehuku zvinyoro zvakaputirwa mumusanganiswa we crispy cornstarch, chikafu ichi chinopa chimiro chinofadza. Huku yacho inobva yabikwa kusvika pakukwana yokandwa mumuto unonwisa mvura unotapira uye unonaka, zvichiita kuputika kwekunaka.
Tools
- Skillet kana wok
- Banga nebhodhi rekucheka
Ingredients
Zvehuku:
- 2 pounds pasina , chifuva chehuku chisina ganda kana zvidya, zvakachekwa uye zvakatemwa kuita zvidimbu 1-inch
- 2 tablespoons cornstarch
- ¼ teaspoon granulated garlic
- ¼ teaspoon pasi pasi peputi
Nokuda kweSauce:
- 3 tablespoons soy sauce
- 1 mupuni mushroom-flavored yakasviba soy muto
- ¼ mukombe tsvuku tsvuku tsvuku , yakazara
- 1 mukombe mvura
- Juice kubva ku1 orenji (inenge ¼ mukombe)
- 1 mupuni rice vhiniga
- 3 tablespoons bourbon
- 1 teaspoon toasted sesame oil
- ¼ teaspoon mutsva mutsvuku
- ½ teaspoon red pepper flakes
Zvekubika:
- 4 tablespoons nzungu mafuta
- 2 clove hadiyo , minced
- 1 mupuni grated nyowani ginger
- 3 scallions , zvinyoro zvinyoro, chiedza uye rima rakasvibirira zvikamu zvakaparadzaniswa
Instructions
- Muchidimbu chinosanganisa, sanganisira cornstarch, granulated garlic, uye pasi pepiresi yakasviba. Kanda zvimedu zvehuku mumusanganiswa kusvikira zvaputirwa zvakafanana. Mune imwe mbiya, whisk pamwe soy muto, mushroom-flavored yakasviba soy muto, tsvuku tsvuku tsvuku, cornstarch, mvura, muto weorenji, mupunga vhiniga, bourbon, toasted sesame mafuta, mhiripiri tsvuku, uye tsvuku tsvuku tsvuku. Kuisa parutivi. Pisa maspuni maviri emafuta enzungu muhombe skillet kana wok pamusoro pepakati-yakanyanya kupisa.
- Wedzera zvimedu zvehuku zvakaputirwa uye ubike kusvikira zvave zvegoridhe uye zvakabikwa; izvi zvingada kuitwa mumabhechi, zvichienderana nekukura kwepani yako. Bvisa huku yakabikwa mupani woiisa parutivi. Mune imwechete skillet kana wok, wedzera imwe 2 maspuniji emafuta peanut kana zvichidiwa. Isai garlic yakagurwa, ginger yakakanyiwa, uye zvikamu zvakasvibirira zvakasvibirira zvemascallions kusvikira zvave kunhuhwirira. Dzorerai huku yakabikwa kune skillet kana wok.
- Ipa muto mushe wakanaka kuti uve nechokwadi chekuti wakanyatso kusanganiswa. Zvadaro, dururira musanganiswa wemuto mu skillet kana wok uye uuye nayo kune simmer. Rega muto nehuku zvibike pamwe chete kwemaminetsi mashoma, uchikanda huku mumuto kusvikira zvidimbu zvese zvanyatsopfekwa uye muto wacho wakora kusvika pakuenderana kwaunoda. Shumirai bourbon chicken pamusoro pemupunga wakabikwa kana pamwe chete nema noodles. Rongedza nezvikamu zvakasvibirira zvakasvibirira zvemascallions akachekwa.
Notes
Kuchengeta & Kupisazve
Kuti uchengetedze yakasara bourbon chicken uye uve nechokwadi chekutsva kwayo, tevera mazano aya:
Firiji: Bvumira bourbon chicken yakabikwa kuti itonhorere kusvika pakushambidzika kwekamuri. Wobva waiendesa kumudziyo usina mhepo kana bhegi repurasitiki rinovharika. Isa mufiriji mukati maawa maviri ekubika.
Label uye Date: Itsika yakanaka kuisa mugaba kana bhegi zita uye zuva rekuchengeterwa. Izvi zvichakubatsira kuti uchengetedze kutsva kwayo.
Nguva Yekuchengeta: Bourbon huku inogona kugara mufiriji kwemazuva matatu. Mushure menguva iyi, zvinokurudzirwa kurasa chero zvakasara zvakasara. Kana zvasvika pakupisa bourbon huku, pane nzira shoma dzaungasarudza kubva: Mazana-pamusoro: Dzorerai huku mu skillet kana pani pamusoro pekupisa kusvika pakati nepakati. Wedzera kupfapfaidza kwemvura kana muto wehuku kudzivirira kuti isaoma. Kanda nguva nenguva kusvikira huku yapisa.
Hovhoni: Isa huku mundiro isina njodzi, woifukidzira nefoiri, wobva waisazve muovheni inopisa kusvika 350 ° F (175 ° C) kwemaminitsi anenge 15-20, kana kusvika yanyatsopisa.
Microwave: Isa huku mu microwave-yakachengeteka dish uye uifukidze ne microwave-yakachengeteka chivharo kana microwave-yakachengeteka plastiki kuputira. Pisai nesimba guru kwemaminetsi 1-2, wobva wasimudzira uye ramba uchipisa mukati menguva pfupi kusvika tembiricha yaunoda yasvika. Cherechedza: Zvakakosha kuziva kuti nzira imwe neimwe yekupisa inogona kukanganisa zvishoma maitiro ehuku. Nzira Yekuita-Pamberi Kuita bourbon chicken mberi kwenguva uye kuichengeta mufiriji kuti ishandiswe gare gare, tevera matanho aya: Gadzirira Recipe: Tevedzera mirairo yekubikira kusvika pane iyo huku inobikwa uye yakaputirwa mumuto. Bvumira huku uye muto kuti zvitonhore zvishoma.
Midziyo yekuchengetera: Fambisa huku yakabikwa yebourbon pamwe nemuto mumidziyo isina mhepo.
Firiji: Isa midziyo mufiriji pakarepo kana yatonhorerwa. Iyo bourbon huku inogona kuchengetwa mufiriji kwemazuva matatu.
Kudzorera: Paunenge wakagadzirira kunakidzwa nehuku yakagadzirwa nebourbon, ingoitora kubva mufiriji. Pisazve huku nemuto uchishandisa imwe yenzira dzekudziisa dzambotaurwa (stovetop, oven, kana microwave) kusvika yapisa. Nzira yeKuomesa Gadzirira Recipe: Tevedzera mirairo yekubikira kusvika pane iyo huku inobikwa uye yakaputirwa mumuto. Bvumira huku uye muto kuti zvitonhorere pasi zvachose.
Partioning: Gurai bourbon huku muzvikamu zvakasiyana-siyana zvekudya zvinoenderana nezvido zvako. Izvi zvinozoita kuti zvive nyore kunyunguduka uye kudziyisa huwandu hwaunoda gare gare.
Zvidziyo zveFreezer-Zvakachengeteka: Isa chikamu chimwe nechimwe chehuku yebourbon mumidziyo isina kuvharwa nefiriza kana mabhegi efiriza anovharika. Iva nechokwadi chekusiya imwe nzvimbo kumusoro kuti ubvumire kuwedzera panguva yechando.
Label uye Date: Nyora chigadziko chimwe nechimwe kana bhegi rine zita nezuva regadziriro. Izvi zvinokubatsira kuti utarise kutsva kwayo uye kuve nechokwadi chekuti unoshandisa zvikamu zvekare kutanga.
Kutonhora: Isa midziyo kana mabhegi mufiriji, uchiita shuwa kuti akaiswa sandara kuitira kuti zvive nyore kurongedza uye kudzivirira muto kuti usadeuka. Bourbon huku inogona kuchengetwa mufiriji kusvika kumwedzi mitatu.
Thawing: Paunenge wakagadzirira kunakidzwa nechando bourbon huku, tumira chikamu chaunoda kubva mufiriji kuenda kufiriji. Rega kuti inyunguduke usiku hwose. Kunyunguduka mufiriji ndiyo nzira yakachengeteka yekuchengetedza kunaka kwekudya.
Kudzokorora: Kana yanyungudutswa, unogona kudziyisazve huku yebourbon uchishandisa imwe yenzira dzekudziisa dzambotaurwa (stovetop, oven, kana microwave) kusvika yapisa.
Label uye Date: Itsika yakanaka kuisa mugaba kana bhegi zita uye zuva rekuchengeterwa. Izvi zvichakubatsira kuti uchengetedze kutsva kwayo.
Nguva Yekuchengeta: Bourbon huku inogona kugara mufiriji kwemazuva matatu. Mushure menguva iyi, zvinokurudzirwa kurasa chero zvakasara zvakasara. Kana zvasvika pakupisa bourbon huku, pane nzira shoma dzaungasarudza kubva: Mazana-pamusoro: Dzorerai huku mu skillet kana pani pamusoro pekupisa kusvika pakati nepakati. Wedzera kupfapfaidza kwemvura kana muto wehuku kudzivirira kuti isaoma. Kanda nguva nenguva kusvikira huku yapisa.
Hovhoni: Isa huku mundiro isina njodzi, woifukidzira nefoiri, wobva waisazve muovheni inopisa kusvika 350 ° F (175 ° C) kwemaminitsi anenge 15-20, kana kusvika yanyatsopisa.
Microwave: Isa huku mu microwave-yakachengeteka dish uye uifukidze ne microwave-yakachengeteka chivharo kana microwave-yakachengeteka plastiki kuputira. Pisai nesimba guru kwemaminetsi 1-2, wobva wasimudzira uye ramba uchipisa mukati menguva pfupi kusvika tembiricha yaunoda yasvika. Cherechedza: Zvakakosha kuziva kuti nzira imwe neimwe yekupisa inogona kukanganisa zvishoma maitiro ehuku. Nzira Yekuita-Pamberi Kuita bourbon chicken mberi kwenguva uye kuichengeta mufiriji kuti ishandiswe gare gare, tevera matanho aya: Gadzirira Recipe: Tevedzera mirairo yekubikira kusvika pane iyo huku inobikwa uye yakaputirwa mumuto. Bvumira huku uye muto kuti zvitonhore zvishoma.
Midziyo yekuchengetera: Fambisa huku yakabikwa yebourbon pamwe nemuto mumidziyo isina mhepo.
Firiji: Isa midziyo mufiriji pakarepo kana yatonhorerwa. Iyo bourbon huku inogona kuchengetwa mufiriji kwemazuva matatu.
Kudzorera: Paunenge wakagadzirira kunakidzwa nehuku yakagadzirwa nebourbon, ingoitora kubva mufiriji. Pisazve huku nemuto uchishandisa imwe yenzira dzekudziisa dzambotaurwa (stovetop, oven, kana microwave) kusvika yapisa. Nzira yeKuomesa Gadzirira Recipe: Tevedzera mirairo yekubikira kusvika pane iyo huku inobikwa uye yakaputirwa mumuto. Bvumira huku uye muto kuti zvitonhorere pasi zvachose.
Partioning: Gurai bourbon huku muzvikamu zvakasiyana-siyana zvekudya zvinoenderana nezvido zvako. Izvi zvinozoita kuti zvive nyore kunyunguduka uye kudziyisa huwandu hwaunoda gare gare.
Zvidziyo zveFreezer-Zvakachengeteka: Isa chikamu chimwe nechimwe chehuku yebourbon mumidziyo isina kuvharwa nefiriza kana mabhegi efiriza anovharika. Iva nechokwadi chekusiya imwe nzvimbo kumusoro kuti ubvumire kuwedzera panguva yechando.
Label uye Date: Nyora chigadziko chimwe nechimwe kana bhegi rine zita nezuva regadziriro. Izvi zvinokubatsira kuti utarise kutsva kwayo uye kuve nechokwadi chekuti unoshandisa zvikamu zvekare kutanga.
Kutonhora: Isa midziyo kana mabhegi mufiriji, uchiita shuwa kuti akaiswa sandara kuitira kuti zvive nyore kurongedza uye kudzivirira muto kuti usadeuka. Bourbon huku inogona kuchengetwa mufiriji kusvika kumwedzi mitatu.
Thawing: Paunenge wakagadzirira kunakidzwa nechando bourbon huku, tumira chikamu chaunoda kubva mufiriji kuenda kufiriji. Rega kuti inyunguduke usiku hwose. Kunyunguduka mufiriji ndiyo nzira yakachengeteka yekuchengetedza kunaka kwekudya.
Kudzokorora: Kana yanyungudutswa, unogona kudziyisazve huku yebourbon uchishandisa imwe yenzira dzekudziisa dzambotaurwa (stovetop, oven, kana microwave) kusvika yapisa.
Nutrition Facts
Easy Bourbon huku
Mari paKushumira
Calories
338
% Daily Value *
mafuta
14
g
22
%
Saturated Fat
3
g
19
%
Trans Fat
0.02
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
6
g
Cholesterol
97
mg
32
%
Sodium
784
mg
34
%
Potassium
642
mg
18
%
Carbohydrate
14
g
5
%
faibha
0.4
g
2
%
shuga
10
g
11
%
Protein
34
g
68
%
vhitamini A
156
IU
3
%
vhitamini C
3
mg
4
%
karusiyamu
28
mg
3
%
simbi
1
mg
6
%
* Zvikamu zveMitemo Zuva Nezuva zvakagadzirirwa pane 2000 calorie kudya.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.
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