Easy Blueberry Maple Syrup
Iyi iri nyore Blueberry Maple Syrup recipe ndiyo nzira yakakwana yekuwedzera kutapira kudiki kumapakeke ako aunofarira kana waffles. Inogadzirwa nemimwe michina mishoma; sirapu iyi inouya pamwe chete mumaminitsi mashoma uye ine chokwadi chekuve mhuri inofarira.
Ingredients
- 2 makapu blueberries
- muto kubva lemon
- ⅓ kusvika ½ mukombe yakachena maple manyuchi Kunyanya giredhi A
- 1 teaspoon vanilla yakachena kana vanilla yakachena
Instructions
- Sanganisa blueberries uye maple syrup mune diki saucepan pamusoro pepakati kupisa. Bika kusvika ma berries apfava zvishoma, maminetsi angangoita gumi, wobva wapwanya uchishandisa kuseri kwechipunu. Simmer kusvikira musanganiswa uchiita furo, maminitsi mashanu zvakare. Panguva ino, iwe unogona zvakare kuwedzera yakajeka vanilla kana yakachena vanilla yakatorwa kana ukasarudza. Bvisa pani kubva pakupisa, uye rega sirasi itonhore patembiricha yekamuri kwemaminitsi gumi. Refrigerate kana kuisa sirasi mumudziyo wayo usina mhepo.
Notes
Nzira Yekuchengeta & Reheat
Kuchengeta: Bvumira kuti itonhore zvachose patembiricha yemumba usati waiendesa kumudziyo usina mhepo kana chirongo. Ita shuwa kuti mudziyo wakavharwa zvakasimba kudzivirira mweya kupinda uye kuita kuti manyuchi aparadze. Isa chigadziko chesyrup mufiriji yekuchengetedza. Inogona kuchengetwa mufiriji kwemavhiki maviri.
Kudzokorora: Unogona kushandisa nzira dzinoverengeka kudzoreredza Blueberry Maple Syrup. Imwe sarudzo ndeyekupisa sirasi pa stovetop. Dururira sirapu yaunoda mupoto diki woipisa pakadzika kusvika pakati nepakati. Kanda nguva nenguva kusvikira sirasi ichidziya. Chenjerera kuti usapisa kana kubika sirasi, sezvo inogona kukora kana kuchinja mukuenderana. Imwe sarudzo ndeyekupisa sirasi mu microwave. Tumira chikamu chesirasi mundiro yakachengeteka yemicrowave-yakachengeteka uye inopisa nokukurumidza, ichikurudzira pakati, kusvikira yasvika pakuda kwekushisa.
Nutrition Facts
Easy Blueberry Maple Syrup
Mari paKushumira
Calories
118
% Daily Value *
mafuta
0.2
g
0
%
Saturated Fat
0.02
g
0
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.04
g
Sodium
3
mg
0
%
Potassium
119
mg
3
%
Carbohydrate
29
g
10
%
faibha
2
g
8
%
shuga
24
g
27
%
Protein
1
g
2
%
vhitamini A
40
IU
1
%
vhitamini C
7
mg
8
%
karusiyamu
34
mg
3
%
simbi
0.2
mg
1
%
* Zvikamu zveMitemo Zuva Nezuva zvakagadzirirwa pane 2000 calorie kudya.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.
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