Easy Honey Chicken
Iyi inokurumidza uye iri nyore yekumba yekuChina-style resipi ine huku nyoro ine kunze kwakatsetseka uye ine muto wemukati, yese yakaputirwa mumuto unonaka uchiputika nekunaka kwakapfuma. Iko kusanganiswa kunonakidza kwezvinotapira uye zvinonaka izvo zvinova nekuravira kwako kutamba. Kunyangwe ihwo husiku hwevhiki hwakabatikana kana kudya kwakakosha kwemhuri, iyi Spicy Honey Chicken ine chokwadi chekufadza. Saka, ngatinyure mune resipi uye titange mutambo wekubika unosiya munhu wese achishuvira zvimwe!
Ingredients
Kuita marinate huku:
- 1 paundi zvidya zvehuku kana mazamu ehuku asina ganda asina ganda , cheka kuita machunks akaruma * (anenge 1-inch kusvika 1 uye ¼-inch zvidimbu).
- 1 mupuni nzungu mafuta kana mafuta eCanola
- ¼ teaspoon kosher munyu
- ¼ teaspoon granulated garlic
- ¼ teaspoon mhiripiri yecayenne kana mhiripiri yakasviba pasi
Kupfekedza huku:
- 1 zai , kurohwa
- ½ mukombe cornstarch
- ¼ teaspoon mhiripiri yecayenne kana mhiripiri yakasviba pasi , zvokusarudza
Nezve Huchi Sauce:
- ¼ mukombe uchi
- ½ mukombe mvura inodziya + ½ teaspoon Knorr huku flavour bouillon kana mvura
- 3 tablespoons Shaoxing waini kana yakaoma sherry waini
- 3 tablespoons decreed-sodium soy sauce
- 1 mupuni rice vhiniga
- 2 teaspoons cornstarch
- 1 teaspoon red pepper flakes , kuravira
zvakawedzerwa
- ¼ ku ⅓ mukombe peanut mafuta ekumutsa-fry
- 2 clove hadiyo , minced
- 2 teaspoons Tsangamidzi , minced
- 3 bhuruu eiii , yakachekwa, nezvikamu zvichena uye zvakasvibirira zvakaparadzaniswa
- 3 dzakaomeswa mutsvuku chili , zvokusarudza
Instructions
- Gadzirai zvidimbu zvehuku, peanut mafuta, garlic powder, pepper cayenne, uye munyu wekosher mumudziyo wepakati. Sanganisa zvakanaka uye rega marinate kwemaminetsi gumi kusvika gumi nemashanu.
- Muchidimbu chiduku, sanganisa zvose zvinoshandiswa zvehuchi muto uye uise parutivi.
- Isa zai rakarohwa mundiro nehuku. Kurudzira kusanganisa zvakanaka. Muhombe ziplock hombe, sanganisa cornstarch uye cayenne pepper, wedzera zvidimbu zvehuku muhomwe uye zunza kupfeka huku kusvikira yakanyatsoputirwa.
- Pisa mafuta (anenge ¼ kusvika ⅓ kapu) mune hombe isina tsvimbo skillet pamusoro pepakati-yakanyanya kupisa kusvika kupisa. Wedzera huku zvose kamwechete uye ugopararira muchikamu chimwe chete mu skillet. Bika pasina kubata huku kweanenge 2 - 3 maminetsi kana kusvika pasi paita goridhe. Flip kuti uite brown kune rumwe rutivi, anenge 2-3 maminetsi.
- Tumira huku kune ndiro huru yakavharwa nepepa repepa uye uise parutivi. Pukuta skillet nemapepa emapepa, uchisiya inenge 1 kikapu yemafuta mu skillet. Wedzera chilies, garlic, ginger, chikamu chichena chehanyanisi yakasvibirira, uye zvimwe zvikamu zvakasvibirira, uye simbisa-fry kwemasekonzi mashomanana kuti usunungure kunhuhwirira.
- Kurudzira huchi muto zvakare kuti uparadze cornstarch, dururira mu skillet zvakanyatsonaka, uye gadzira uchikurudzira kusvikira muto wakora inenge 1 miniti. Wedzerai huku zvakare mupani uye simbisai kubatanidza. Tumira Huchi Huchi Huku mundiro, shongedza nechikamu chegirini chegirini hanyanisi uye ushumire uchipisa pamusoro pemupunga wakabikwa. Iwe unogona kuwedzera mimwe miriwo yakabikwa padivi kana uchida.
- Nakidzwa!
Notes
Kuchengeta & Kupisazve
Isa Huchi Huku yakasara mumudziyo usina mhepo uye uiise mufiriji kwemazuva 2-3. Kuti udziyezve, unogona kuisa microwave iyo kwemaminetsi maviri kuitira sarudzo yekukurumidza, kana migumisiro iri nani, idzorere mu skillet pamusoro pekupisa kwepakati nekubata kwemafuta kuchengetedza crispiness yayo. Ita shuwa kuti yadziiswa isati yashanda. Nakidzwa nekudziya kwako Huchi Chicken!
Make-Ahead
Kuti uite sarudzo yepamberi, iwe unogona kufambisa huku uye kugadzirira huchi sosi pachine nguva, uchivachengeta mumidziyo yakasiyana mufiriji. Paunenge wagadzirira kubika, ingopfeka uye fry huku, simbisa-fry muto, uye uvasanganise maererano nemirayiridzo yekubika kwekudya nokukurumidza uye kwakakodzera.
Nzira yeKuomesa
Kuomesa Huchi Huku, bvumira kuti itonhore kusvika kune tembiricha yekamuri, igovane kuita zvidimbu zvidiki, woisa mumidziyo yakachengetedzeka mufiriji kana masaga efiriji, uchibvisa mweya wakawanda sezvinobvira. Rangarira kuisa mazita mumidziyo ine zuva nezviri mukati. Huchi yehuchi inogona kuomeswa nechando kusvika kumwedzi 2-3. Kana wakagadzirira kushandisa Huchi yakaomeswa nechando, nyura mufiriji usiku hwose.
Unokwanisa kudziisazve uchishandisa nzira dzakafanana dzekudziisa Huchi yehuchi itsva, sepachitofu, mumicrowave, kana muchoto. Iva nechokwadi chekutarisa kupisa kwemukati mehuku nethermometer yechikafu kuti uone kuti yasvika pakuchengetedzeka kwe165 ° F (74 ° C) isati yaidya. Refreezing thawed Honey Chicken hazvikurudzirwi, saka ingoomesa huku kamwe chete.
Nutrition Facts
Easy Honey Chicken
Mari paKushumira
Calories
188
% Daily Value *
mafuta
9
g
14
%
Saturated Fat
2
g
13
%
Trans Fat
0.01
g
Polyunsaturated Fat
3
g
Monounsaturated Fat
4
g
Cholesterol
45
mg
15
%
Sodium
297
mg
13
%
Potassium
261
mg
7
%
Carbohydrate
16
g
5
%
faibha
1
g
4
%
shuga
8
g
9
%
Protein
11
g
22
%
vhitamini A
303
IU
6
%
vhitamini C
21
mg
25
%
karusiyamu
14
mg
1
%
simbi
1
mg
6
%
* Zvikamu zveMitemo Zuva Nezuva zvakagadzirirwa pane 2000 calorie kudya.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.
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