Nyore Yakakangwa Tomato Basil Soup
Iyi Easy Roasted Tomato Basil Soup chikafu chinonaka uye chinonyaradza chinogadzirwa nemadomasi matsva uye emumagaba, garlic, hanyanisi, basil, uye zvimwe zviri nyore zvinoshandiswa. Madomasi akagochwa anopa muto kunhuhwirira kwakadzika uye kwakapfuma, nepo basil nyowani inowedzera kupenya kwakajeka uye kutsva. Iyi soup yekare inogona kushandiswa nesangweji yakakangwa cheese kana kuti yakagadzirwa ne croutons, basil itsva, uye Parmigiano-Reggiano yekuwedzera mavara uye kunaka.Kunyangwe iwe uri kutsvaga chikafu chinonyaradza chesvondo rega rega kana chinokatyamadza chinotangisa chekudya kwemanheru, iyi resipi inogutsa chishuwo chako.
Ingredients
- 3 pounds madomasi eRoma akaibva , yakagezwa, yakachekwa nepakati
- 1 (28 ounces) matomatisi emumagaba ane muto wawo kana akapwanyika madomasi
- 2 hanyanisi inotapira kana yeyero , akachekwa
- Kosher munyu , kuravira
- 1 mupuni granulated shuga
- ¼ mukombe plus 2 tablespoons extra virgin olive oil
- 2 Masipuni mafuta
- 6 clove hadiyo , yakagurwa zvakanaka
- ½ teaspoon tsvuku tsvuku tsvuku , zvokusarudza
- 1-½ teaspoons pasi pasi peputi
- 1 mupuni Knorr Chicken Flavour Bouillon kana munyu wekosher
- 4 makapu kufashaira mvura
- 4 makapu matsva basil mashizha , kurongedza, kuchekwa
- 1 teaspoon fresh thyme leaves
Instructions
- Preheat oven kusvika 400 degrees F. Kanda pamwe chete madomasi, ¼ mukombe wemafuta emuorivhi, munyu, uye mhiripiri. Paridza matomatisi mu 1 layer pane bheki uye gadzira kwemaminitsi makumi mana.
- Mune 8-quart stockpot pamusoro pekupisa, sora hanyanisi negariki ne 2 tablespoons yemafuta emuorivhi, bhotela, uye tsvuku tsvuku yemhiripiri kwemaminitsi gumi, kusvikira hanyanisi yatanga kutsvukira.
- Wedzera matomatisi emakani, basil, thyme, chicken flavor bouillon, shuga, nemvura. Wedzera tomate yakakangwa muovheni, kusanganisira mvura, kune pepa rekubheka. Uya kumota uye simmer usina kufukidzwa kwemaminitsi makumi mana.
- Uchishandisa muto unonyudza unobatwa nemaoko, purée muto kusvika watsvedzerera kana kuti unoenderana nezvaunoda.
- Iva nechokwadi chekutsemura chivharo kana kubvisa chivharo chepakati kuti chiutsi chibude.) Ravira zvekurunga. Isa muto wematomatisi mundiro uye gadzira nebasil itsva uye croutons, kana uchida. Enjoy!
Notes
Kuchengeta & Kupisazve
Kuchengeta: Kusara yakakangwa tomate basil soup, bvumira kuti itonhorere kusvika kune tembiricha yekamuri, wozoiendesa kune mudziyo usina mhepo. Sopu inogona kuchengetwa mufiriji kwemazuva 4-5. Kana uchida kuchengeta muto wacho kwenguva yakareba, unogona kuuomesa nechando kusvika mwedzi mitatu. Kuomesa muto, bvumira kuti itonhore zvachose, wozoiendesa kune mudziyo usina mhepo kana bhegi refriji, uchisiya imwe nzvimbo kumusoro kuti iwedzere sezvo inotonhora.
Paunenge wagadzirira kupisa muto, nyungudusa mufiriji usiku hwose, wozopisa pachitofu pamusoro pekupisa kwepakati, uchikurudzira dzimwe nguva, kusvikira wapisa.
Kudzokorora: Muto, endesa mari yaunoda mupoto kana microwave-yakachengeteka ndiro. Kana uchipisa pachoto, pisa muto pamusoro pekupisa, uchikurudzira apo neapo, kusvika wapisa. Kana uchidzoreredza mu microwave, kupisa muto wacho kumusoro kwemaminetsi 1-2, uchikurudzira ose masekondi makumi matatu, kusvikira wapisa. Ivhara ndiro ne microwave-yakachengeteka lid kana kuputira epurasitiki kudzivirira splatters. Kamwe muto wacho uchipisa, unogona kushumira ne croutons, basil itsva, uye grated Parmigiano-Reggiano yekuwedzera kunaka uye kugadzirwa.
Make-Ahead
Iyi Yakakangwa Tomato Basil Soup inogona kugadzirwa uye kuchengetwa mumudziyo usina mhepo mufiriji kwemazuva 3-4. Kuti udzoke zvakare, tumira muto muhari uye kupisa pamusoro pepakati-pasi kupisa, zvichikurudzira dzimwe nguva, kusvikira kupisa. Kana muto wacho wanyanya kukora mushure mefiriji, wedzera imwe mvura kana muto kuti uite mutete kuti uenderane sezvaunoda. Soup inogonawo kuomeswa mumudziyo usina mhepo kwemwedzi 2-3. Kuti udzoke kubva muchando, nyura usiku hwose mufiriji uye wozodzorera pa stovetop kana microwave kusvikira yapisa.
Nutrition Facts
Nyore Yakakangwa Tomato Basil Soup
Mari paKushumira
Calories
93
% Daily Value *
mafuta
6
g
9
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
4
g
Cholesterol
0.3
mg
0
%
Sodium
716
mg
31
%
Potassium
399
mg
11
%
Carbohydrate
10
g
3
%
faibha
2
g
8
%
shuga
6
g
7
%
Protein
2
g
4
%
vhitamini A
1685
IU
34
%
vhitamini C
23
mg
28
%
karusiyamu
47
mg
5
%
simbi
1
mg
6
%
* Zvikamu zveMitemo Zuva Nezuva zvakagadzirirwa pane 2000 calorie kudya.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.
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