Easy Naan Bread
Naan chingwa chakakurumbira chingwa chakafuratira chakatangira kuSouth Asia uye chave chinodiwa chinoperekedza kune dzakawanda ndiro pasi rese. Ichi chingwa chakapfava uye chinonaka chakanakira chero nguva yezuva uye chinogona kupihwa neakasiyana dips, kupararira, soups, kana curries.
Ingredients
- 1 mukombe mvura inodziya (120 ºF kusvika 130 ºF )
- 1 mupuni uchi
- 1 mupuni granulated shuga
- 2 ¼ teaspoons mbiriso yakaoma pakarepo
- 3 ½ makapu hupfu hwechingwa kana hupfu hwechinangwa chose , yakadirwa uye yakasimudzwa
- ¼ mukombe yakazara-mafuta plain yoghurt kana sour cream
- 1 teaspoon kosher munyu
- ½ teaspoon baking powder
- 1 zai , tembiricha yekamuri
- ¼ mukombe mafuta
- 4 clove hadiyo , minced
Instructions
- Mundiro, sanganisa upfu, hupfu hwebibiki, uye munyu. Sanganisa zvakanaka, woisa parutivi.
- Mumuvhenganisi wekumisa wakasungirirwa mukanyiwa, wedzera mvura inodziya neuchi, uye kurunga nechipunu kusvika yanyungudika zvachose.
- Isa mbiriso pamusoro pemusanganiswa wemvura. Rega igare kwe5-10 maminetsi kusvika mbiriso yaita furo.
- Shandura musanganisi kune yakaderera kasi, uye zvishoma nezvishoma wobva wawedzera hupfu musanganiswa, yoghurt, uye zai. Wedzera kukurumidza kusvika pakati-pasi, uye ramba uchisanganisa mukanyiwa kwemaminetsi matatu kusvika ku3 kana kusvika mukanyiwa uri nyore. (Iyo mukanyiwa inofanira kuumba bhora rinokwevera kure nemativi emudziyo wekuvhenganisa.)
- Bvisa mukanyiwa kubva mundiro yekuvhenganisa uye shandisa maoko ako kuigadzira kuita bhora.
- Gira ndiro yakaparadzana nemafuta emuorivhi kana bhotela yakanyunguduka, isa mukanyiwa mundiro uye uifukidze nemucheka wakanyorova. * Isa munzvimbo inodziya (ini ndinoisa yangu muchoto) uye regai isimuke kweawa imwe kana kusvika mukanyiwa wakapetwa kaviri muhukuru.
- Sungunusa bhotela mupoto pamusoro pemhepo inopisa, wedzera gariki uye ubike kwemaminitsi 1-2 kusvika kunhuhwirira. Zvadaro bvisa bhotela kubva pakupisa, simbisa uye urase garlic, uchisiya yakanyungudutswa bhotela. Kuisa parutivi.
- Kana mukanyiwa wakagadzirira, uendese kune imwe nzvimbo yebasa yakasvibiswa. Zvadaro cheka mukanyiwa muzvikamu 8 zvakasiyana.
- Kanda imwe neimwe mubhora nemaoko ako, wobva waisa pamusoro peupfu uye shandisa pini yekukungurutsira kuburitsa mukanyiwa muhombe ovha uye gobvu ¼-inch.
- Geza mukanyiwa zvishoma negariki-yakaiswa bota kumativi ose.
- Pisa hombe-simbi skillet kana inorema saute pani pamusoro pepakati-yakanyanya kupisa.
- Wedzera chidimbu chekanyiwa yakakungurutswa pani uye gadzira kweminiti 1 kana kusvika mukanyiwa watanga kuvhuvhuta uye pasi paita goridhe zvishoma. Flip mukanyiwa uye gadzira parutivi rwechipiri kweimwe miniti kana kusvika pasi pasisina goridhe.
- Zvadaro endesa Naan Bread kune imwe ndiro, uye uvhare nedhishi rakachena. Dzokorora nehupfu hwasara kusvika ma naan ese aibva.
- * Chengetedza chingwa cheNaan chakavharwa netauro kusvika chagadzirira kushumira, kuti chisaoma.
Notes
Kuchengeta & Kupisazve
Kuchengeta: Rega itonhore zvachose uye woiputira zvakasimba mupurasitiki kana kuisa mumudziyo usina mhepo. Inogona kuchengetwa mukamuri tembiricha kusvika mazuva maviri kana mufiriji kweanosvika vhiki imwe.
Kudzokorora: Naan chingwa, pane mashoma sarudzo:
Nzira yeKuomesa
- Hovhoni: Preheat oven kusvika 350°F. Putira chingwa cheNaan mualuminium foil uye ubike kwemaminitsi mashanu kusvika gumi, kana kusvika kupisa.
- Mazana-pamusoro: Pisa poto isina tsvimbo pamusoro pekupisa kwepakati. Geza mativi ese echingwa cheNaan nebhata shoma kana mafuta, uye wobva wabika kwemaminetsi 1-2 kune rumwe rutivi kana kusvika kupisa mukati.
- Microwave: Putira chingwa cheNaan mumucheka wepepa wakanyorova uye microwave kwemasekonzi 10-15 kana kusvika chapisa.
Gadzirira Naan Bread mberi nekuumba nekukwesha negariki-yakaiswa bota. Refrigerate zvidimbu zvisina kubikwa, zvakaputirwa nematehwe, kusvika maawa makumi maviri nemana. Kana wakagadzirira, kubika mu skillet kusvikira zvishoma ndarama kune rumwe rutivi. Ramba wakavharwa kusvikira washumira.
Kuti uomese Naan Bread, gadzira mukanyiwa wobva waomesa zvimedu papepa rekubikira. Wobva waaendesa kumabhegi akanyorwa, asingapindi mhepo, mufiriji ane pepa rematehwe pakati pechidimbu chimwe nechimwe. Kana wagadzirira kushandisa, nyungudusa uye ubike pa skillet kusvikira zvishoma goridhe. Nakidzwa nekureruka kweNaan yakagadzirwa kumba chero nguva!
Nutrition Facts
Easy Naan Bread
Mari paKushumira
Calories
202
% Daily Value *
mafuta
2
g
3
%
Saturated Fat
1
g
6
%
Trans Fat
0.002
g
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
1
g
Cholesterol
20
mg
7
%
Sodium
272
mg
12
%
Potassium
100
mg
3
%
Carbohydrate
38
g
13
%
faibha
2
g
8
%
shuga
4
g
4
%
Protein
7
g
14
%
vhitamini A
70
IU
1
%
vhitamini C
0.4
mg
0
%
karusiyamu
37
mg
4
%
simbi
2
mg
11
%
* Zvikamu zveMitemo Zuva Nezuva zvakagadzirirwa pane 2000 calorie kudya.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.
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