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Pecan Crusted Chicken Tenders neChipotle Honey Mustard Sauce

Easy Pecan Crusted Chicken Tenders

Camila Benitez
Iyi Baked Pecan Crusted Chicken Tender recipe iri nyore kugadzira uye inonaka kune vose vana nevakuru. Yakagadzirwa nemazamu ehuku asina bhonzo uye asina ganda, akabikwa panko uye pecans yakakangwa, uye yakabikwa kusvika yave crispy uye ine muto.
Uyezve, inosiyana zvakanyanya; unogona kushandisa resipi kugadzira kuputira kana kuicheka kumusoro uye kuishumira pamusoro pesaladhi-Kana yakabatanidzwa nekasipi iyi, iwe une chokwadi chekurova.
5 kubva 66 mavhoti
Dhinda Recipe Pin Recipe Wedzera kuKuunganidza
Prep Time 15 maminitsi
Cook Time 25 maminitsi
Total Time 40 maminitsi
Nzira Appetizer
kubika American
Servings 18 Tender Tender

Tools

Ingredients
  

Kune Pecan Crusted Chicken Tenders:

  • Zest kubva ku2 marimu kana marimu
  • 1 kg (2.2 pounds) zvinyoro zvehuku kana nyama yehuku yakachekwa kuita 1- kusvika 1 ½-inch strip
  • 2 teaspoons granulated garlic
  • 2 teaspoons Goya Adobo con Pimienta kana 2 maspuni kosher munyu
  • 1 mupuni dry oregano
  • 1 mupuni parsley dzakaomeswa
  • ½ mupuni paprika
  • 1 mupuni pasi pasi peputi
  • 1 mukombe Plain Panko chingwa zvimedu
  • ¾ mukombe chingwa chisina kujeka zvimedu
  • 1-¾ makapu pecans , yakagochwa
  • 1 mukombe Hupfu hwechinangwa chese
  • 3 mazai makuru , kurohwa
  • 2 tablespoons nzungu mafuta , mafuta ezuva, kana mafuta emuorivhi pamwe chete nekuzora pepa rekubikira (Unogona kushandisa chero mafuta asina kwaakarerekera; ndanyora iwo andinowanzo kushandisa.)

Pamusoro peChipotle Honey-Masitadhi Sauce:

  • ½ mukombe mayonnaise akadai saHellmann's
  • ¼ mukombe uchi
  • ¼ mukombe Dijon yemasitadhi kana tsanga yose yemasitadhi
  • ¼ teaspoon paprika
  • ¼ teaspoon granulated garlic
  • 1 mupuni yero mustard
  • 1 mupuni lemon itsva kana lime juice kana distilled vhiniga
  • ¼ teaspoon pasi pasi peputi
  • 1 mupuni pasi chipotle pepper powder; gadzirisa kuravira

Instructions
 

  • Preheat oven kusvika 500°F. Geza zvipunu zviviri zvemafuta pamusoro pemapepa maviri ekubikisa.

Pamusoro peChipotle Honey-Masitadhi Sauce:

  • Muchidimbu chiduku chinoshumira, sanganisa zvose zvinoshandiswa kusvikira zvinyoro. Kuisa parutivi.

Kune Pecan Crusted Chicken Tenders:

  • Mundiro duku, sanganisa 1 tablespoon parsley, 2 maspuni granulated garlic, 2 maspuni Goya Adobo, 1 tablespoon oregano, 1 tablespoon pasi mhiripiri yakasviba, uye 1 kikapu chipotle poda inomutsa kubatanidza. (Bvisa zvipunu zvitatu zvemusanganiswa wekukwesha: Isa parutivi kuti ushandise gare gare). Bvisa hunyoro hwakawandisa kubva muhuku woisa mundiro hombe. Wedzera huku uye usasa iyo yakaoma yakaoma kumativi ose ehuku cutlets, kanda kuti upfeke, uye uise parutivi.
  • Isai mapecans mumudziyo wekugadzira zvokudya uye kupisa kusvikira yakagurwa (usapfuudza; iwe haudi kuishandura kuita paste) uye uise parutivi. Whisk pamwe mazai uye 1 kikapu yezvakachengeterwa seasoning mundiro. Zvadaro, isa hupfu mune imwe dhishi uye sanganisa 1 kikapu yemwaka wakachengetwa.
  • Pakupedzisira, batanidza zvimedu zvechingwa, pecans dzakachekwa, 2 maspuniji emafuta, uye zvakasara zvakachengetwa muchero mune imwe ndiro. Dhonza huku 1 pane imwe nguva muupfu, kurumidza kunyura mativi maviri mumusanganiswa wezai, uye pfeka mativi ose mumusanganiswa wechingwa.
  • Rongedza huku yakavharwa pamapepa akabikwa, uchipatsanura zvakaenzana, uye bika kusvikira yaibva uye yakasviba yegoridhe uye mukati mekushisa kwe 165 degrees F, anenge maminitsi gumi nemaviri. Tumira Yakabikwa Pecan Crusted Chicken Tenders mundiro uye ushumire Chipotle Honey-Masitadhi pamwe chete nekunyura.

Notes

Nzira Yekuchengeta & Reheat
  • Kuchengeta: Refrigerate yasara Pecan Crusted Chicken Tenders mumudziyo usina mhepo kwemazuva anosvika matatu.
  • Kudzokorora: Muhovhoni ye400 F yakatsvairwa kwemaminetsi masere kusvika gumi kusvika yatsvuka zvakare, kana mumicrowave, kusvika yapisa; vanogona kunge vakaoma.
Make-Ahead
Pecan Crusted Chicken Tenders inogona kuitwa mberi kwenguva, iyo yakanaka kana iwe uchida kuchengetedza nguva pazuva rekushumira. Iwe unogona kugadzirira Pecan Crusted Chicken Tenders kusvika pakuzviputira mupecan crust uye wozoisa mumudziyo kana bhegi repurasitiki rinogadziriswa kwemwedzi mitatu. Kana wagadzirira kuzvibika, zvibudise mufiriji wozvirega zvinyunguduke mufiriji usiku hwose.
Iwe unogona kubva wabika ivo sezvakarairwa mune resipi. Iyo Chipotle Honey-Masitadhi Sauce inogonawo kugadzirwa uye kuchengetwa mufiriji kwevhiki. Uyu muto wakanakira kunyudza matende ehuku uye zvimwe zvekudya zvakaita sefrench fries, veggies, kana masangweji. Kugadzira Pecan Crusted Chicken Tenders uye muto nguva isati yasvika inzira yakanaka yekuve nechokwadi chekuti une chikafu chinonaka uye chiri nyore kana svutugadzike pese pazvinenge zvichidikanwa.
Nzira yeKuomesa
Kuti uomese Pecan Crusted Chicken Tenders, gadzirirai nyuchi dzehuku kusvika pakudziputira mu pecan crust. Zvadaro, varongedze muchidimbu chimwe chete pahomwe yekubika yakavharwa nebepa rematehwe uye omesa kwemaawa mashomanana kusvikira yakasimba. Kana zvaoma chando, zviendese mumudziyo usingapindi mhepo kana bhegi repurasitiki rinovharika wozvichengeta mufiriji kwemwedzi inosvika mitatu.
Paunenge wagadzirira kuzvibika, preheat ovheni sezvakarairwa mune resipi uye bika manyoro ePecan Crusted Chicken Tenders kwemaminitsi 25-30 kana kusvika kusvika ndarama uye yakabikwa. Kutonhodza mafenda ehuku inzira yakanaka yekuchengetedza nguva uye kuva nekudya kuri nyore kana snack paruoko.
Notes:
  • Yakabikwa Pecan Crusted Chicken Tenders inogona kuomeswa nechando kusvika kumwedzi mitatu.
  • Kanda mafuta epeanut, mafuta emuorivhi akawedzerwa, kana chero mafuta asina kwaakarerekera kune zvimedu zvechingwa usati wabika kuti ubatsire kudzika maruva echingwa uye uvabatsire kuwana gorosi uye ndarama.
Nutrition Facts
Easy Pecan Crusted Chicken Tenders
Mari paKushumira
Calories
217
% Daily Value *
mafuta
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
3
g
Cholesterol
 
65
mg
22
%
Sodium
 
227
mg
10
%
Potassium
 
280
mg
8
%
Carbohydrate
 
16
g
5
%
faibha
 
1
g
4
%
shuga
 
5
g
6
%
Protein
 
15
g
30
%
vhitamini A
 
215
IU
4
%
vhitamini C
 
2
mg
2
%
karusiyamu
 
36
mg
4
%
simbi
 
1
mg
6
%
* Zvikamu zveMitemo Zuva Nezuva zvakagadzirirwa pane 2000 calorie kudya.

Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.

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