Easy Pan nePavo
Pan con Pavo, inozivikanwawo sePanes con Chumpe, idya yechiLatin inoshandura ku "turkey nechingwa," ichipa nzira yakasiyana uye inonaka yekushandisa yakasara. Ini ndichagovera magadzirirwo andinoita Pan con Pavo yemhuri yangu mune yanhasi positi.
Ingredients
- 8 madomasi matsva , akachekwa
- 1- 28 oz inogona kupwanya matomatisi
- ¼ mukombe mhandara yakawanda yemafuta , mafuta omuorivhi, canola, kana mafuta emuriwo
- 1 hombe yeyero hanyanisi , akachekwa
- 1 Poblano pepper kana bhero mhiripiri (chero ruvara), akachekwa
- 8 clove hadiyo , minced
- ½ teaspoon red pepper flakes
- ¼ teaspoon pasi pasi peputi
- Kosher munyu , kuravira
- 3 teaspoons dry oregano
- 2 makapu mvura inopisa
- 1 mupuni shuga
- 2 bay leaves
- 1 Chili Ancho
- 1 Chile Guajillo kana Chile California
- 1 Pasilla
- 3 Chile Tree
- 1 mapaketi Sazon Goya Culantro y Achiote
- 2 tablespoons Knorr Chicken Flavour Bouillon
- Turkey: Kusara kwakachekwa turkey. (Muto wacho wakakura zvakakwana kuti utore makapu mashanu enyama yakasara yeTurkey kana kupfuura). *Dimbura turkey kuita zvidimbu zvihombe kana zvidimbu.
Kuungana:
- 8 kana yakawanda hoagie hombe , submarine, bolillo rolls, kana french rolls, sezvinodiwa
- 1 kabichi kadiki , shredded kana mashizha gumi nematanhatu anoramba ari lettuce (kuruboshwe akazara)
- 1 boka reWatercress kana Cilantro
- 2 makungu , kufukunurwa ndokuchekwa kuita zvimedu zvitete
- 8 radishes , yakatetepa
- 1 mukombe mayonnaise , kuravira
- 1 hanyanisi huru chena kana tsvuku , cheka nepakati, uye ucheke zvishoma
- 1 mukombe yero mustard , kuravira
Instructions
- Pisa mafuta omuorivhi pamusoro pepakati-yakanyanya kupisa muhari huru. Kana uchipisa, wedzera chile arbol, chile guajillo, Chile Pasilla, uye chile ancho uye saute, ichikurudzira kwemaminetsi 1 kusvika ku2 kana kusvika mafuta atanga kushandura machena kubva kune chiles; vabvise kubva muhari nechipunu chakatsvetwa woisa parutivi.
- Wedzera garlic, madomasi matsva, poblanos pepper, uye hanyanisi, uye gadzira pamusoro pepakati-pasi kupisa kusvikira miriwo yanyorova, dzimwe nguva ichikurudzira anenge maminitsi gumi kusvika gumi nemaviri. Dzorera chiles muhari, uwedzere tomato yakakanyiwa yakakanyiwa, simbura chigadziko ne 10 makapu emvura inopisa, uye uwedzere mvura kune pani; mwaka nehuku bouillon uye sazon goya culantro y achiote, shuga, mhiripiri nhema, uye mhiripiri tsvuku flakes kuti uravire.
- Uya kumota uye pakarepo udzikise kupisa kusvika pasi, uchikurudzira uye uchigara uchichera pasi pepani.
- Uchishandisa kunyudza kana standard blender, gadzira musanganiswa mumabhechi kusvika watsetseka zvakanakira kuravira kwako. Kana ukashandisa blender yakajairika, chenjerera kuti usazadze chirongo kupfuura hafu yakazara pabatch, siya buri muvharo rakashama, vhara nedhishi rakachena kuti kupisa kubude), uye woidururira zvakare mupoto.
- Wedzera yakaparadzaniswa kana shredded turkey uye bay mashizha mupoto kuti ubatsire muto kuti uwedzere kunaka, uye uunze muto kuti ubike uye ubike, dzimwe nguva uchikurudzira, kusvikira wakadzika muvara uye wakaderera zvishoma, anenge maminitsi makumi matatu kusvika ku30 (kana muto unotanga kupisa, kuderedza kupisa). Muto unoitwa kana muto wakakora uye usisina mvura.
- Ivira uye gadzirisa mwaka nemunyu uye mhiripiri, kana zvichidiwa. Bvisa bay mashizha pamwe chete neTurkey uye uise parutivi kusvikira turkey ichitonhorera zvakakwana kubata. Cheka kuita zvidimbu zvekuruma uchishandisa maoko ako kana maforogo maviri, bvisa mapfupa, dzorera nyama muhari uye simbisa kuti ubatanidze.
Kuunganidza Pan con Pavo:
- Pachingwa chekubika chakavharwa nepepa rematehwe, unganidza miriwo yose. Kuisa parutivi. Preheat oven kusvika 400 ° F
- Gadzirai Bolillo Rolls yenyu pachigadziko chepakati chechoto, ingave pane pepa pani yakavharwa nebepa rematehwe kana zvakananga pamagirati, kwemaminetsi gumi, uchiipepeta nepakati.
- Isa Bolillo Rolls yakakangwa pandiro imwe neimwe, cheka kureba, uye paradzira mayonnaise kune rumwe rutivi rwechingwa. Rimwe divi rinowaridza masitadhi, pamusoro pechingwa chimwe nechimwe nekabheji rakatsemurwa kana zvidimbu zviviri zveretisi, magaka zvimedu, hanyanisi mbiri, uye radish zvimedu.
- Dururira huku yakakanyiwa mubhandi rimwe nerimwe, tora kapuni kadiki yemuto pane sandwich imwe neimwe, uye pamusoro newatercress kana cilantro. Dzokorora maitiro nemasara eBolillo Rolls. Buen provecho! 😋🍻
Notes
Kuchengeta & Kupisazve
Kuchengeta: Putira zvakasara zvakaunganidzwa masangweji ega mupurasitiki yekuputira kana aluminium foil kuchengetedza kutsva. Zvimwewo, chengetedza shredded turkey uye tomato sauce zvakasiyana mumidziyo isina kuvhara, pamwe chete nemiriwo mitsva mumidziyo yakasiyana. Refrigerate zvose zvikamu mukati maawa maviri ekubika uye uzvichengete mufiriji kwemazuva 2-3. Kunyatsochengeta zvikamu zvakasiyana zvakasiyana-siyana kunodzivirira kuti chingwa chirege kuoma uye kuchengetedza kutendeseka kwezvinonaka.
Kudzokorora: Paunenge uchidziyisa Pan con Pavo, pane mashoma sarudzo zvichienderana nezvaunoda. Pamasangweji akaungana, bvisa kuputira uye wopisa muovheni kana toaster hovhoni pa 350 ° F (175 ° C) kusvika kudziya. Kana izvo zvikamu zvakachengetwa zvakasiyana, dziya muto wematomatisi uye shredded turkey pane stovetop mupoto kusvikira yapisa. Gadzira zvimedu zvechingwa muchoto kwemaminitsi mashomanana kusvikira zvinodziya uye zvishoma crispy.
Iwe unogona zvakare kushandisa microwave kune ega masangweji uye turkey uye sosi musanganiswa. Neimwe nzira, reheat akaungana masangweji pane stovetop skillet kana griddle kuitira crispier texture. Gara uine chokwadi chekuti tembiricha yemukati yeTurkey inosvika 165 ° F (74 ° C) kuti ishandiswe zvakachengeteka. Shumira iyo Pan con Pavo pakarepo mushure mekudziyisa, uchibvumira munhu wese kuti anakirwe nehupfumi hwayo uye magadzirirwo.
Gadzira Mberi
Turkey Stew "Salsa de Pan con Pavo" inogona kugadzirwa kusvika mazuva matatu ari mberi. Kutanga, ita kuti itonhore, ivhare, uye itonhore. Zvadaro kana wagadzirira kudya, zvinyoro nyoro pastovetop pamusoro pekupisa kwepakati kana muwa microwave. Unganidza iyo Panes con Pavo usati washumira kuti irege kunetseka.
Notes:
- Ndinokurudzira zvikuru kuparadzanisa turkey uye kusiya pfupa kuti ubatsire kuwedzera kunhuvira mumuto.
- Chengetedza zvakasara Shredded Turkey Sandwich "Pan con Pavo" muto mufiriji mumudziyo usina mhepo kwemazuva matatu.
- Paunenge uchibatanidza mvura inopisa, rega itonhorere kwemaminitsi mashanu, wozoiendesa kune blender, ichizadza hafu chete. Isa chivharo, uchisiya imwe kona yakashama. Vhara chivharo netauro rekicheni kuti ubate splatters uye kupuruzira kusvika yatsetseka.
Nutrition Facts
Easy Pan nePavo
Mari paKushumira
Calories
261
% Daily Value *
mafuta
17
g
26
%
Saturated Fat
3
g
19
%
Trans Fat
0.03
g
Polyunsaturated Fat
8
g
Monounsaturated Fat
6
g
Cholesterol
6
mg
2
%
Sodium
602
mg
26
%
Potassium
643
mg
18
%
Carbohydrate
25
g
8
%
faibha
7
g
29
%
shuga
11
g
12
%
Protein
6
g
12
%
vhitamini A
1933
IU
39
%
vhitamini C
51
mg
62
%
karusiyamu
104
mg
10
%
simbi
3
mg
17
%
* Zvikamu zveMitemo Zuva Nezuva zvakagadzirirwa pane 2000 calorie kudya.
Ruzivo rwese rwezvekudya rwunobva pakuverenga kwevechitatu uye ingori fungidziro. Recipe yega yega uye kukosha kwekudya kunosiyana zvichienderana nemhando dzaunoshandisa, nzira dzekuyera, uye saizi yezvikamu pamhuri.
Wakafarira Recipe?Tinozvitenda kana ukakwanisa kuzviyera. Zvakare, ita chokwadi chekutarisa yedu Youtube Channel kune mamwe mabikirwo akanaka. Ndokumbirawo mugovane pasocial media uye mutipe kuti tione zvisikwa zvenyu zvinonaka. Ndatenda!