Makokononi a Kokonati
Coconut macaroons ndi mchere wamakono womwe ndi wosavuta kupanga komanso wokondedwa ndi ambiri. Ma cookies okoma ndi okoma awa ali odzaza ndi kokonati kukoma ndipo ali ndi crispy kunja komwe kumakhala kosatsutsika. Kaya mukuyang'ana chakudya chofulumira komanso chosavuta kuti mupange phwando kapena mukufuna kukhutiritsa dzino lanu lokoma, njira iyi ndi yopambana.
zida
- (1) 18" x 13" Pepala lophika lophika
- Scal Kitchen
zosakaniza
- 396 g (14-oz) thumba la kokonati yotsekemera, monga Baker's Angel Flake
- 175 ml (¾ chikho) mkaka wotsekemera wotsekemera
- 1 supuni Chotsitsa cha vanilla choyera
- 1 supuni coconut kuchotsa
- 2 azungu zazikulu za dzira
- ¼ supuni mchere wosakaniza
- 4 ma ounces chokoleti chotsekemera , zabwino kwambiri monga Ghirardelli, zodulidwa (ngati mukufuna)
malangizo
- Yatsani uvuni wanu ku 325 ° F (160 ° C) ndikuyika pepala lophika ndi zikopa. Mu mbale yaikulu yosakaniza, phatikizani kokonati wotsekemera, mkaka wotsekemera wotsekemera, chotsitsa cha vanila, ndi chotsitsa cha kokonati. Sakanizani kusakaniza pamodzi mpaka zonse zitaphatikizidwa mofanana.
- Kukwapula azungu a dzira ndi mchere pa liwiro lalikulu mu mbale ya chosakaniza chamagetsi chokhala ndi chophatikizira cha whisk mpaka apange nsonga zolimba. Mosamala pindani azungu a dzira mu coconut osakaniza. Gwiritsani ntchito supuni 4 yoyezera supuni kuti mupange chisakanizocho kukhala milu yaying'ono pa pepala lophika lokonzekera, kuwasiyanirana pafupifupi inchi imodzi.
- Kuphika macaroons mu uvuni wa preheated kwa mphindi 20-25 kapena mpaka golide wofiira panja ndi bulauni pang'ono pansi. Ngati mukufuna kuti macaroons anu akhale owonjezera, mukhoza kuwaphika kwa mphindi zingapo. Macaroons akatha, achotseni mu uvuni ndi kuwalola kuti azizizira pa pepala lophika kwa mphindi zingapo asanawasamutsire ku waya kuti azizizira kwathunthu.
- Ngati mukufuna kuwonjezera chophimba cha chokoleti ku macaroons anu, sungunulani chokoleti chodulidwa chokoma mu microwave kapena gwiritsani ntchito boiler iwiri. Lembani pansi pa macaroon iliyonse mu chokoleti yosungunuka ndikuyiyikanso pa pepala lophika lopangidwa ndi zikopa. Aloleni iwo azizizira mufiriji kwa mphindi 10 kuti akhazikitse chokoleti.
zolemba
Momwe Mungasungire
Kusunga macaroons a kokonati, choyamba, aloleni kuti azizire kwathunthu kutentha. Zikazizira, mukhoza kuzisunga m'chidebe chotchinga mpweya kutentha kwa mlungu umodzi. Onetsetsani kuti mwayika pepala lazikopa kapena sera pakati pa makaroni aliwonse kuti asamamatirane.
Dziwani kuti ngati mwaviika macaroons mu chokoleti, ndi bwino kuwasunga mufiriji kuti chokoleticho chisasungunuke. Komabe, onetsetsani kuti mwawalola kuti azitha kutentha asanatumikire kuti azisangalala ndi kukoma kwawo komanso mawonekedwe awo.
Pangani Patsogolo
Pangani macaroons monga momwe mwalangizira ndipo mulole kuti azizizira kwathunthu kutentha.
Macaroons akazizira kwambiri, mutha kuwasunga mu chidebe chopanda mpweya kutentha kwa mlungu umodzi, kapena mufiriji kwa milungu iwiri.
Ngati mukufuna kusunga makaroni kwa nthawi yayitali kuposa milungu iwiri, mutha kuzizira mpaka miyezi itatu. Ingoyikani makaroni mu chidebe chotetezedwa mufiriji kapena thumba la pulasitiki lotsekedwanso ndikuchotsa mpweya wochuluka musanasindikize. Mukakonzeka kuzidya, ziloleni kuti zisungunuke kutentha kwa firiji musanatumikire.
Ngati mukufuna kuviika macaroons mu chokoleti, ndi bwino kuwaviika musanayambe kutumikira kuti chokoleticho ndi chatsopano komanso chokoma. Komabe, mukhoza kuwaviika mu chokoleti pasanapite nthawi ndikusunga mufiriji mpaka mutakonzeka kuwatumikira. Onetsetsani kuti muwalole kuti abwere kutentha musanayambe kutumikira kuti macaroons asakhale ozizira kwambiri kapena ovuta.
Momwe Mungazimitsire
Lolani macaroons kuti aziziziritsa kwathunthu kutentha kwa chipinda asanazizira.
Ikani macaroons mu gawo limodzi mu chidebe chopanda mpweya kapena thumba lotetezedwa mufiriji.
Tsekani chidebe kapena thumba, kuonetsetsa kuti mwachotsa mpweya wambiri momwe mungathere.
Lembani chidebe kapena chikwamacho ndi tsiku ndi zomwe zili mkati.
Ikani chidebe kapena thumba mufiriji. Macaroons owumitsidwa amatha mpaka miyezi itatu. Kuti musungunuke, chotsani macaroons mufiriji ndikuwasiya kukhala kutentha kwapakati kwa ola limodzi. Mukhozanso kutenthetsa macaroons mu uvuni pa 3 ° F (325 ° C) kwa mphindi 160-5 mpaka kutentha ndi crispy. Akasungunuka kapena kutenthedwanso, macaroons amatha kuperekedwa nthawi yomweyo.
Pangani macaroons monga momwe mwalangizira ndipo mulole kuti azizizira kwathunthu kutentha.
Macaroons akazizira kwambiri, mutha kuwasunga mu chidebe chopanda mpweya kutentha kwa mlungu umodzi, kapena mufiriji kwa milungu iwiri.
Ngati mukufuna kusunga makaroni kwa nthawi yayitali kuposa milungu iwiri, mutha kuzizira mpaka miyezi itatu. Ingoyikani makaroni mu chidebe chotetezedwa mufiriji kapena thumba la pulasitiki lotsekedwanso ndikuchotsa mpweya wochuluka musanasindikize. Mukakonzeka kuzidya, ziloleni kuti zisungunuke kutentha kwa firiji musanatumikire.
Ngati mukufuna kuviika macaroons mu chokoleti, ndi bwino kuwaviika musanayambe kutumikira kuti chokoleticho ndi chatsopano komanso chokoma. Komabe, mukhoza kuwaviika mu chokoleti pasanapite nthawi ndikusunga mufiriji mpaka mutakonzeka kuwatumikira. Onetsetsani kuti muwalole kuti abwere kutentha musanayambe kutumikira kuti macaroons asakhale ozizira kwambiri kapena ovuta.
Momwe Mungazimitsire
Lolani macaroons kuti aziziziritsa kwathunthu kutentha kwa chipinda asanazizira.
Ikani macaroons mu gawo limodzi mu chidebe chopanda mpweya kapena thumba lotetezedwa mufiriji.
Tsekani chidebe kapena thumba, kuonetsetsa kuti mwachotsa mpweya wambiri momwe mungathere.
Lembani chidebe kapena chikwamacho ndi tsiku ndi zomwe zili mkati.
Ikani chidebe kapena thumba mufiriji. Macaroons owumitsidwa amatha mpaka miyezi itatu. Kuti musungunuke, chotsani macaroons mufiriji ndikuwasiya kukhala kutentha kwapakati kwa ola limodzi. Mukhozanso kutenthetsa macaroons mu uvuni pa 3 ° F (325 ° C) kwa mphindi 160-5 mpaka kutentha ndi crispy. Akasungunuka kapena kutenthedwanso, macaroons amatha kuperekedwa nthawi yomweyo.
Zoona za Zakudya Zabwino
Makokononi a Kokonati
Ndalama Pogwiritsa Ntchito
Malori
124
% Tsiku Lililonse *
mafuta
7
g
11
%
Mafuta okhuta
5
g
31
%
Trans Fat
0.004
g
Mafuta a Polyunsaturated
0.1
g
Mafuta a Monounsaturated
1
g
Cholesterol
3
mg
1
%
Sodium
81
mg
4
%
Potaziyamu
116
mg
3
%
Zakudya
15
g
5
%
CHIKWANGWANI
2
g
8
%
shuga
12
g
13
%
mapuloteni
2
g
4
%
vitamini A
25
IU
1
%
vitamini C
0.2
mg
0
%
kashiamu
29
mg
3
%
Iron
1
mg
6
%
* Miyezo ya Malamulo a Tsiku ndi Tsiku amachokera ku zakudya za 2000 calorie.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.
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