Easy Dulce de Leche Flan
Flan de Dulce de Leche ndi mchere wokondeka womwe wadziwika padziko lonse lapansi chifukwa cha mawonekedwe ake okoma komanso opangidwa ndi caramelized. Zakudya zosunthikazi zitha kuperekedwa zokha kapena zophatikizika ndi zokometsera zosiyanasiyana, monga zipatso kapena zonona. Kupanga Flan de Dulce de Leche kumafuna nthawi ndi khama, koma zotsatira zake zimakhala mchere wosatsutsika komanso wosakanizika womwe ungasangalatse dzino lililonse lotsekemera.
zida
zosakaniza
Kwa Flan:
- 2 mungathe (13.4 oz) Dulce de leche
- 2 zitini (12 oz / 354 ml) mkaka wosungunuka, theka ndi theka, kapena mkaka wonse
- 5 zazikulu dzira yolks , kutentha kwachipinda
- 3 mazira aakulu , kutentha kwachipinda
- 1 supuni Chotsitsa cha vanilla choyera
Kwa Caramel:
- 1 chikho shuga woyengedwa woyera
- ½ chikho madzi otentha
malangizo
Momwe Mungapangire Caramel
- Mu sing'anga saucepan pa sing'anga kutentha, kuwonjezera 1 chikho shuga. Kuphika shuga, oyambitsa nthawi zina mpaka atayamba kusungunuka ndi kutembenukira bulauni kuzungulira m'mphepete. Gwiritsani ntchito mphira wosakanizidwa ndi kutentha kuti mukoke shuga wosungunuka mozungulira m'mphepete mwake chapakati pa shuga wosasungunuka; izi zidzathandiza kuti shuga asungunuke mofanana.
- Pitirizani kuphika ndi kukoka shuga wosungunuka mpaka shuga wonse utasungunuka ndipo caramel ndi amber yakuda (iyenera kununkhiza caramelly koma osawotchedwa), pafupifupi 10 mpaka 12 mphindi zonse. (Ngati mudakali ndi shuga wosasungunuka, yambitsani kutentha mpaka kusungunuka.)
- Kenako, tsanulirani mosamala madzi ofunda m'chipindacho mu shuga wosungunukayo kwinaku mukusonkhezera mosalekeza chisakanizocho ndi mphira wothira kutentha wopendekeka pang'ono kuti nthunzi yotentha isakuwotchani. Chosakanizacho chidzaphulika ndi nthunzi mwamphamvu, ndipo shuga wina akhoza kuumitsa ndi kuyera, koma musadandaule; pitirizani kuyambitsa kusakaniza pa kutentha kwapakati kwa mphindi zina 1-2 mpaka shuga asungunukenso kwathunthu ndipo caramel ndi yosalala.
- Samalani kuti musapitirire kwambiri caramel, chifukwa imatha kutentha mofulumira ndikukhala owawa. Thirani caramel pansi pa (8) 9oz Ramekins; mwachangu kuzungulira kuti muvale pansi ndi mbali zonse. Ikani mbale pansi pa poto yowotcha, ikani zophimba pamwamba pa thaulo, ndikuyika pambali kuti zizizire kwathunthu.
Momwe Mungapangire Custard
- Sinthani choyikapo pamalo apakati ndikuwotcha uvuni ku madigiri 350 °.
- Mu blender, ikani zosakaniza zonse za Flan ndikumenya mwachangu mpaka mutasakanikirana. Dulani chosakanizacho mu strainer yabwino mu kapu yayikulu yoyezera kuti muwonetsetse kuti flan ikhale yosalala bwino. Pang'onopang'ono tsanulirani muzitsulo zokutira za caramel kuti mupewe kuphulika kwa mpweya. Ikani chowotcha mu poto yaikulu yowotcha; Lembani poto yowotcha ndi madzi otentha mpaka kuya kwa 1 mpaka 2-inch.
- Dyani flan de Dulce de leche kwa mphindi pafupifupi 25 mpaka 30 kapena mpaka flan ikhale yolimba ndikuyika koma ikuwoneka pang'ono pakati. (Osadandaula ngati zikuwoneka kuti sizinaphike bwino, zipitiliza kuphika zikazizira).
- Tumizani poto yowotcha ku rack ndikulola Flan de Dulce de Leche kuziziritsa pang'ono m'madzi. Chotsani chowotcha mumadzi osamba, tumizani ku rack, ndipo mulole Flan de Dulce de Leche kuti azizizira kwathunthu; kenako kuphimba mwamphamvu ndi pulasitiki wokutira ndi refrigerate usiku wonse.
Momwe Mungachotsere Flan de Dulce de Leche
- Chotsani flan mufiriji ndikuyisiya kuti ikhale kutentha kwapakati kwa mphindi 10. Lembani poto wosaya ndi madzi otentha. Ikani pansi pa ramekin m'madzi otentha kwa mphindi imodzi musanayitembenuzire kuti caramel isungunuke kuchokera pansi pa ramekin.
- Thamangani mpeni kuzungulira nthiti za ramekin, onetsetsani kuti mufika pa caramel pansi; pendekerani chowotcha pang'ono kuti caramel ilowe pang'ono. Mosamala tembenuzirani mbale yozungulira yozungulira yozungulira pamwamba pa chikopacho.
- Kuwagwira onse awiri, tembenuzirani flan mosamala m'mbale. Thirani ndi kukwapula caramel pa Flan de Dulce de Leche ndikutumikira. Sangalalani!
zolemba
Momwe Mungasungire
Sungani Flan de Dulce de Leche mufiriji. Phimbani mwamphamvu ndi pulasitiki kapena chidebe chotchinga mpweya kuti zisaume kapena kutulutsa fungo lina. Ikhoza kusungidwa kwa masiku 3-4 mufiriji.
Pangani Patsogolo
zolemba
Ikazizira ndi kukhazikika, iphimbeni mwamphamvu ndi pulasitiki kapena chivindikiro chotchinga mpweya ndikuyiyika mufiriji usiku wonse kapena mpaka maola 24 musanayambe kutumikira. Izi zimapangitsa kuti zokometserazo zisungunuke ndikuwonjezera mawonekedwe ake okoma, ndikupangitsa kuti ikhale njira yabwino komanso yokoma kukonzekera pasadakhale misonkhano kapena zochitika zapadera.
- Osasungunula caramel yanu pamalo apamwamba kwambiri a chitofu chanu; zidzatentha caramel ndi kukoma kotentha. Cholinga cha kusamba m'madzi (bain-marie; baño-María) ndi kupereka kutentha kwapakati komanso kuonetsetsa kuti osakaniza a flan amaphika mofanana.
Zoona za Zakudya Zabwino
Easy Dulce de Leche Flan
Ndalama Pogwiritsa Ntchito
Malori
178
% Tsiku Lililonse *
mafuta
5
g
8
%
Mafuta okhuta
2
g
13
%
Trans Fat
0.01
g
Mafuta a Polyunsaturated
1
g
Mafuta a Monounsaturated
2
g
Cholesterol
183
mg
61
%
Sodium
36
mg
2
%
Potaziyamu
40
mg
1
%
Zakudya
30
g
10
%
shuga
27
g
30
%
mapuloteni
4
g
8
%
vitamini A
253
IU
5
%
vitamini C
0.01
mg
0
%
kashiamu
26
mg
3
%
Iron
1
mg
6
%
* Miyezo ya Malamulo a Tsiku ndi Tsiku amachokera ku zakudya za 2000 calorie.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.
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