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Mababu a Hamburger 3

Mabungwe Osavuta a Hamburger

Camila Benitez
Ichi ndiye njira yokhayo ya Mababu Abwino Opangira Hamburger Omwe mungafune! Zofewa, zotafunidwa, komanso zoyenera kunyamula zokometsera zambiri!😎 Sizidzasweka chifukwa cha kulemera kwa burger wolemera, wodzaza ngati mabasi owuma ogulidwa m'sitolo!🤔 Simungalakwe ndi njira iyi; yesani!😉
5 kuchokera 7 mavoti
Sungani Chinsinsi Chinsinsi Onjezani Kumsonkhano
Nthawi Yokonzekera 15 mphindi
Nthawi Yophika 25 mphindi
Nthawi yopuma 1 Ora
Nthawi Yonse 1 Ora 40 mphindi
N'zoona Njira Yaikuru
kuphika American
Mapemphero 12

zida

zosakaniza
  

  • 1 chikho madzi ofunda (120F mpaka 130F)
  • 2 supuni batala wosatulutsidwa , kutentha
  • 1 dzira lalikulu , kutentha kwachipinda
  • 3 ½ zikho Chiwonetsero cha Zonse , odulidwa ndi odulidwa
  • ¼ chikho granulated
  • 1 ¼ supuni mchere wosakaniza
  • 1 supuni yisiti yomweyo

Pamwamba:

  • 3 supuni batala wosasungunuka
  • Mbeu za Sesame , mwakufuna

malangizo
 

  • Ikani zosakaniza zonse za mtanda mu mbale yanu yosakaniza yamagetsi, yokhala ndi mbedza ya mtanda. kanda mtanda mpaka ofewa ndi yosalala.
  • Ikani mtanda wanu mu mbale yayikulu, yopaka mafuta pang'ono, kuphimba ndi pulasitiki, ndipo mulole kukhala pa kutentha kwa 73 - 76 ° F kuti muwuke kwa mphindi 30 mpaka 1 ora, kapena mpaka mutawirikiza kawiri.
  • Pang'onopang'ono tsitsani mtandawo, ndikugawaniza mu zidutswa 8 zofanana (pafupifupi magalamu 125 iliyonse). Kenaka, pogwira ntchito ndi chidutswa chimodzi cha mtanda, perekani mozungulira. (Mungafune kupukuta manja anu ngati mukufunikira mopepuka.)
  • Tengani m'mphepete mwa mtanda ndi pindani iwo pakati ndi modekha kusindikiza. Kenako tembenuzani mtanda wanu kuti mbali yosalala iyang'ane mmwamba. Ndi chikhatho cha dzanja lanu, tembenuzani mpirawo pamwamba panu kuti mupangitse kugwedezeka pamwamba ndikusindikiza m'mphepete mwa mtandawo.
  • Ikani ma buns pa pepala lophika lopangidwa ndi zikopa, muwatalikitse mainchesi angapo. Phimbani, ndipo mulole umboni kutentha (pafupifupi 73 - 76 ° F) 0 mpaka kukongola ndi kudzitukumula komanso kuwirikiza kawiri kukula kwake.
  • Sambani mabulu a Hamburger ndi theka la batala wosungunuka. Ngati mukufuna, perekani pamwamba ndi nthangala za sesame. Kuphika buns za Hamburger mu uvuni wa preheated 375 ° F kwa mphindi 15 mpaka 18, mpaka golidi.
  • Chotsani mu uvuni, ndi kutsuka ndi otsala anasungunuka batala. Izi zidzapatsa mabasi kukhala okhutitsidwa, otuwa.
  • Chotsani ma buns a Hamburger mu uvuni ndikuyika pa waya kuti azizizira kwa mphindi zisanu musanawasamutsire ku waya kuti aziziziritsa kwathunthu. Sangalalani!

zolemba

Momwe Mungasungire & Kutenthetsanso
Kuti musunge ma buns opangira tokha, aloleni kuti aziziziritsa kwathunthu, kenaka muyike mu chidebe chopanda mpweya kapena thumba la pulasitiki kutentha. Kusungidwa motere, ma buns amatha masiku 2-3. 
Kubwerezanso:
  • Uvuni: Yatsani uvuni wanu ku 350 ° F. Manga ma buns mu zojambulazo ndikuziyika pa pepala lophika. Kuphika kwa mphindi 10-15 kapena mpaka golide wofiira.
  • Chida: Dulani ma buns mu theka ndikuwotcha mu toaster mpaka atakhala ofewa komanso atenthedwa.
Pangani Patsogolo
Mababu a Hamburger amatha kupangidwa pasadakhale ndikusungidwa kuti agwiritsidwe ntchito mtsogolo. Mabalawo atakhazikika kwathunthu, mutha kuwasunga mu chidebe chopanda mpweya kutentha kwa masiku 2-3. Ngati mukusunga ma buns mufiriji, ayenera kudyedwa mkati mwa masiku 2-3. Kuti mutenthetsenso ma buns a firiji, ikani mu uvuni kapena toaster ndikuwotcha mpaka atenthedwa. 
Momwe Mungazimitsire
Lolani mabala kuti azizizira kwathunthu kutentha kwa chipinda. Manga bun lirilonse mwamphamvu mu pulasitiki kapena aluminium zojambulazo. Mukhozanso kuziyika mu thumba la pulasitiki la mufiriji wotsekedwa, kuchotsa mpweya wochuluka momwe mungathere. Lembani thumba kapena zojambulazo ndi tsiku ndi zomwe zili mkati, kuti mudziwe zomwe zili mkati ndi pamene zidazizira. Ikani ma buns okulungidwa mufiriji ndikuzizira kwa miyezi 2-3.
Kuti musungunuke mabala a hamburger oundana, achotseni mufiriji ndipo muwalole kuti asungunuke kutentha kwa maola angapo kapena usiku wonse mufiriji. Kamodzi thawed, reheat iwo mu uvuni kapena toaster mpaka kutentha. Mukamawotchera mabatani a hamburger oundana, ndikofunikira kukumbukira kuti ma buns amatha kukhala osalimba kuposa ma buns atsopano, choncho khalani odekha powagwira kuti musaphwanye kapena kung'ambika.
Zoona za Zakudya Zabwino
Mabungwe Osavuta a Hamburger
Ndalama Pogwiritsa Ntchito
Malori
197
% Tsiku Lililonse *
mafuta
 
5
g
8
%
Mafuta okhuta
 
3
g
19
%
Trans Fat
 
0.2
g
Mafuta a Polyunsaturated
 
0.4
g
Mafuta a Monounsaturated
 
1
g
Cholesterol
 
26
mg
9
%
Sodium
 
250
mg
11
%
Potaziyamu
 
49
mg
1
%
Zakudya
 
32
g
11
%
CHIKWANGWANI
 
1
g
4
%
shuga
 
4
g
4
%
mapuloteni
 
4
g
8
%
vitamini A
 
166
IU
3
%
vitamini C
 
0.001
mg
0
%
kashiamu
 
10
mg
1
%
Iron
 
2
mg
11
%
* Miyezo ya Malamulo a Tsiku ndi Tsiku amachokera ku zakudya za 2000 calorie.

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