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Dzungu Spice Latte Chakumwa Chakugwa Simungapeze Zokwanira

Easy Pumpkin Spice Latte

Camila Benitez
Dzungu Spice Lattes ndi okondedwa nthawi ya kugwa. Anthu ambiri amawakonda chifukwa cha kukoma kwawo kwapadera, komwe kumaphatikizapo zokometsera za m'dzinja, monga nutmeg ndi sinamoni.
Ndiwoyeneranso kukhala osavuta kugawana ndi anzanu komanso abale. Chinsinsichi chikuwonetsani momwe mungapangire Latte yokoma ya Dzungu Spice Latte ya banja lanu!
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N'zoona zakumwa
kuphika American
Mapemphero 8

zida

zosakaniza
  

  • 2 chikho theka ndi theka kapena mkaka wonse
  • 2 chikho mkaka wonse
  • 2 zikho 100% pure dzungu puree
  • 1 chikho shuga wofiirira, kapena (1) 14 oz mkaka wa condensed sinthani momwe mukukondera
  • 1 supuni sinamoni , kuphatikiza zina zokonkha
  • ⅛ supuni pansi cloves
  • ¼ supuni nutmeg watsopano
  • 1 supuni Chotsitsa cha vanilla choyera
  • 4 zikho khofi wowotchera wamphamvu
  • Chokoma chokwapulidwa zonona potumikira

malangizo
 

  • Mu sing'anga saucepan, kuphatikiza mkaka, theka ndi theka, dzungu puree, bulauni shuga, nthaka sinamoni, nthaka clove, ndi nthaka nutmeg.
  • Kutenthetsa chisakanizo pa kutentha kwapakati mpaka kutentha koma osati kuwira, ndikugwedeza nthawi zina kuti muwonetsetse kusakaniza. Gwiritsani ntchito mkaka wa m'manja kuti muphatikize kusakaniza mpaka mutaphatikizana bwino ndi fuvu.
  • Thirani khofi wofulidwa mu saucepan ndikugwedeza mu chotsitsa cha vanila. Mosamala tsanulirani mkaka wothira dzungu mumtsuko. Ngati mukufuna, pamwamba pa latte ndi kirimu wokwapulidwa ndi kuwaza sinamoni pang'ono kapena nutmeg pamwamba.

zolemba

Momwe Mungasungire & Kutenthetsanso
  • Kusunga: Siyani kuti izizizire mpaka kutentha kwa chipinda, ndiyeno isamutseni mu chidebe chopanda mpweya. Mutha kuzisunga mufiriji mpaka masiku atatu.
  • Kubwerezanso: Dzungu Spice Latte, kutsanulira mu poto ndi kutentha pa moto wochepa, oyambitsa nthawi zina, mpaka itatenthedwa. Osawiritsa. Mwinanso, mutha kutenthetsanso mu microwave pothira mumtsuko wotetezedwa ndi microwave ndikuwotcha kwa masekondi 30, ndikuyambitsa mpaka kutentha.
Ngati muli ndi Dzungu Spice Latte yotsala mumtsuko wanu, mutha kuyitenthetsanso mu microwave poyitentha kwa masekondi 15-20 mpaka itatenthedwa. Ingosamalani kuti musatenthedwe, chifukwa ukhoza kuwotcha komanso kukhala wosasangalatsa kumwa.
Ndemanga:
  • Refrigerate the dzungu spice latte kwa masiku atatu mu chidebe chopanda mpweya. Bweretsani mu poto pamoto wochepa mpaka mutatenthedwa bwino; osaphika. Pambuyo pake, chotsani mwamsanga kuti mutumikire.
  • Mutha kugwiritsa ntchito mkaka uliwonse kapena mkaka wopanda mkaka. Komabe, ndikupangira kugwiritsa ntchito mkaka wonse kuti ukhale wodetsedwa kwambiri komanso mawonekedwe a creamier.
Zoona za Zakudya Zabwino
Easy Pumpkin Spice Latte
Ndalama Pogwiritsa Ntchito
Malori
263
% Tsiku Lililonse *
mafuta
 
9
g
14
%
Mafuta okhuta
 
5
g
31
%
Mafuta a Polyunsaturated
 
0.3
g
Mafuta a Monounsaturated
 
2
g
Cholesterol
 
32
mg
11
%
Sodium
 
62
mg
3
%
Potaziyamu
 
441
mg
13
%
Zakudya
 
41
g
14
%
CHIKWANGWANI
 
2
g
8
%
shuga
 
37
g
41
%
mapuloteni
 
6
g
12
%
vitamini A
 
9885
IU
198
%
vitamini C
 
3
mg
4
%
kashiamu
 
217
mg
22
%
Iron
 
1
mg
6
%
* Miyezo ya Malamulo a Tsiku ndi Tsiku amachokera ku zakudya za 2000 calorie.

Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.

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