Salmon Pecan crusted bụ nri azụ nke a na-eji salmon fillet kpuchiri pecans, crumbs achịcha na ngwa nri tupu e sie ya ma ọ bụ sie ya.
Ndị pecans na-agbakwunye ude crunchy n'èzí salmon, ebe achịcha achịcha na-enyere aka ijikọta mkpuchi na azụ. A na-eji akụkụ dị iche iche eme ihe dị ka osikapa, akwụkwọ nri a ṅara n'ọkụ, ma ọ bụ salad.
-Awụlikwa elu na-:
Otu esi eme salmon pecan crusted
Note: A na-enye ntụziaka zuru ezu na kaadị nhazi n'okpuru.
Kpoo oven ahụ ruo 450 ° F. Debe nnukwu efere efere na foil; wunye ntakịrị mmanụ olive. Na obere efere, jikọta mọstad, galik, lemon zest, ihe ọṅụṅụ lemon, rosemary, mmanụ aṅụ, nnu kosher, ose oji n'ala, na ose na-acha uhie uhie gwepịara.
Na obere efere ọzọ, jikọta panko, pecans, na mmanụ oliv. Tinye Salmon Pecan Crusted na mpempe achịcha a kwadebere. Gbasaa nnukwu ngwakọta Dijon mọstad n'elu salmon nke ọ bụla, wee fesa nke ọ bụla na ngwakọta panko, na-pịa ka ọ dịgide.
Richaa pecan salmon maka ihe dị ka nkeji 7 ruo 10, dabere na oke azụ ahụ, ma ọ bụ ruo mgbe azụ ahụ na-eji ndụdụ emee ngwa ngwa. Nwee obi ụtọ na salmon pecan crusted!
Ntụziaka emetụtara:
- Salmon esitere nke ọma
- Nduku casserole dị ụtọ
- Nri ọkụkọ Pecan Crusted
- Nsen esitere
- Nduku
- Spaghetti esi nri
Ntụziaka
Salmon Pecan Crusted dị mfe
Efrata
- 6 (6 ounces nke ọ bụla) Salmon fillet ma ọ bụ tilapia, ọhụrụ ma ọ bụ oyi kpọnwụrụ (ọ bụrụ na ị na-eji fillet kpọnwụrụ akpọnwụ, jide n'aka na ị ga-asachapụ ha tupu ịsa achịcha)
Maka ngwakọta Mọstad:
- 2 tablespoons Dijon mọstad
- 2 tablespoons Nkume Ground ma ọ bụ Dijon mọstad
- 2 tablespoons bọta , gbazee
- 1 garlic clove , minced ma ọ bụ ¼ teaspoon galik granulated
- 1 tablespoon lemon ọhụrụ ma ọ bụ ihe ọṅụṅụ lime
- zest si 1 lemon ma ọ bụ wayo
- ½ tablespoon rosemary ohuru , gbuturu
- 1 tablespoon mmanụ aṅụ
- ¾ teaspoon nnu kosher
- ¼ teaspoon obere ose oji
- ¼ teaspoon acha uhie uhie , nụrụ ụtọ
Maka Pecan Crust:
- ½ tablespoons panko achịcha nkịtị
- ½ Iko walnuts ma ọ bụ pecans , gbue nke ọma
- 1 tablespoon mmanu mmanu na-eleghi anya
ntuziaka
- Kpoo oven ahụ ruo 450 ° F. Debe nnukwu mpempe akwụkwọ rimmed na foil; gbanye mmanụ oliv dị obere. N'ime obere efere, jikọta ụdị mọstad abụọ, galik, lemon zest, ihe ọṅụṅụ lemon, rosemary, mmanụ aṅụ, nnu kosher, ose ojii n'ala, na ose na-acha uhie uhie. Gwakọta panko, pecans, na mmanụ oliv n'ime obere efere ọzọ.
- Tinye salmon na mpempe achịcha a kwadebere. Gbasaa nnukwu ngwakọta Dijon mọstad n'elu salmon nke ọ bụla, wee fesa nke ọ bụla na ngwakọta panko, na-pịa ka ọ dịgide. Bake Pecan Crusted Salmon maka ihe dị ka nkeji 7 ruo 10, dabere na oke azụ ahụ, ma ọ bụ ruo mgbe azụ ahụ na-eji ndụdụ dị mfe. Nwee obi ụtọ!
Notes
Ozi nri niile dabere na ngụkọ nke ndị ọzọ na ọ bụ naanị atụmatụ. Ntụziaka ọ bụla na uru oriri na-edozi ahụ ga-adịgasị iche dabere na ụdị ị na-eji, usoro nha, na nha nke otu ezinụlọ.