Yooj Yim Pickled Dos
Pickled dos yog ntau yam thiab flavorful condiment uas muaj peev xwm ntxiv tangy, qab zib thiab me ntsis acidic kick rau ntau yam tais diav. Yog li txawm hais tias koj tab tom ua cov qhaub cij, zaub xam lav, lossis taco, cov dos dos tuaj yeem ua kom cov khoom qab thiab ua rau koj cov pluas noj ntau dua. Daim ntawv qhia yooj yim no rau cov dos pickled yog ib qho yooj yim ua thiab yuav tsum tau tsuas yog ob peb yam khoom xyaw.
cuab yeej
- Lub thawv nrog lub hau kaw ntom ntom
Cov khoom xyaw
- 1 khob distilled dawb vinegar
- 2 dia lub teeb ci xim av
- 1 teaspoon kosher ntsev
- 1 nruab nrab liab dos , thinly sliced rau hauv ib nrab hli
Cov lus qhia
- Nyob rau hauv ib tug nruab nrab saucepan, muab vinegar, qab zib, thiab ntsev. Nqa mus rau ib lub boil tshaj medium-high tshav kub, whisking kom dissolve qab zib. Ntxiv cov dos nyias nyias mus rau cov kua txiv hmab txiv ntoo, txo cov cua sov mus rau ib lub simmer, thiab ua noj rau 1 mus rau 2 feeb los yog kom txog thaum cov dos tau wilted me ntsis, stirring maj mam.
- Thaum cov dos tau wilted, tshem tawm lub saucepan los ntawm tshav kub thiab cia cov dos thiab pickling kua txias rau chav tsev kub. Hloov cov dos pickled thiab kua rau hauv lub tais uas tsis muaj cua sov los yog lub thawv nrog lub hau kaw ntom ntom. Npog lub tais los yog lub thawv kom nruj thiab khaws cia rau hauv lub tub yees kom ntev li 1 teev lossis ib hmos kom tso cai rau cov khoom sib tov thiab txhim kho.
Sau ntawv
Yuav Khw Li Cas
Txhawm rau khaws cov dos pickled, hloov lawv thiab cov kua txiv hmab txiv ntoo mus rau lub khob iav los yog lub thawv nrog lub hau kaw ntom ntom. Lub thawv yuav tsum huv si thiab qhuav kom tsis txhob muaj cov kab mob sib kis uas tuaj yeem ua rau cov dos lwj. Kaw lub thawv kom nruj thiab khaws cia rau hauv lub tub yees kom ntev li ob peb lub lis piam.
Thaum khaws cov dos pickled, nws yog ib qho tseem ceeb kom paub tseeb tias lawv tau npog tag nrho los ntawm cov kua txiv hmab txiv ntoo. Qhov no pab khaws cov dos thiab ua kom lawv tshiab.
Yuav Ua Li Cas Ua Ntej
Pickled dos tuaj yeem ua ua ntej lub sijhawm thiab khaws cia hauv lub tub yees ntev txog li ob peb lub lis piam, ua rau lawv yooj yim condiment rau ntawm tes. Nov yog yuav ua li cas kom pickled dos ua ntej:
Ua raws li daim ntawv qhia rau pickled dos li niaj zaus, cia cov dos simmer nyob rau hauv lub pickling kua rau 1-2 feeb kom txog thaum lawv softened me ntsis.
Thaum cov dos tau txias rau hauv chav tsev kub, hloov lawv thiab cov kua txiv hmab txiv ntoo mus rau lub khob iav los yog lub thawv nrog lub hau kaw ntom nti.
Npog lub thawv kom nruj thiab khaws cia rau hauv lub tub yees kom ntev li 1 teev lossis ib hmos kom cia cov tsw qab.
Cov dos pickled tuaj yeem khaws cia hauv lub tub yees ntev txog li ob peb lub lis piam, tab sis nco ntsoov tias lawv tau npog tag nrho los ntawm cov kua txiv hmab txiv ntoo kom tiv thaiv kev lwj.
Thaum koj npaj siv cov dos pickled, tsuas yog tshem tawm ntawm lub tub yees thiab tshem tawm cov kua ntau dhau. Lawv npaj siv los ua ib qho khoom noj los yog topping rau koj nyiam tais diav. Ua cov txiv lws suav ua ntej yog ib txoj hauv kev zoo kom txuag tau sijhawm thiab ntxiv qhov tawg ntawm koj cov zaub mov.
Yuav ua li cas khov
Nws tsis pom zoo kom khov cov dos khov vim tias khov tuaj yeem ua rau muaj kev hloov pauv hauv kev ntxhib los mos thiab tsw. Pickled dos yog qhov zoo tshaj plaws khaws cia hauv lub tub yees hauv lub thawv airtight mus txog ob peb lub lis piam.
Khoom noj khoom haus tseeb
Yooj Yim Pickled Dos
Nqi ib qho kev pab
Calories
30
% Txhua Hnub Txiav *
Rog
0.02
g
0
%
Hlob roj
0.01
g
0
%
Polyunsaturated roj
0.003
g
Monounsaturated Rog
0.002
g
sodium
390
mg
17
%
Poov tshuaj
33
mg
1
%
carbohydrates
6
g
2
%
Fiber
0.3
g
1
%
Qab Zib
5
g
6
%
protein
0.2
g
0
%
vitamin A
0.4
IU
0
%
vitamin C
1
mg
1
%
calcium
10
mg
1
%
Hlau
0.1
mg
1
%
* Feem pua ntawm cov nqi txhua hnub yog raws li 2000 calorie noj haus.
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.
Koj puas nyiam daim ntawv qhia?Peb yuav txaus siab rau nws yog tias koj tuaj yeem ntsuas nws. Tsis tas li, nco ntsoov xyuas peb youtube Channel rau ntau yam zaub mov txawv. Thov muab tso rau hauv social media thiab tag rau peb kom peb pom koj cov khoom qab zib. Ua tsaug!