Ib qho yooj yim mashed qos yaj ywm
Daim ntawv qhia mashed qos yaj ywm no yooj yim thiab yields cov txiaj ntsig qab. Peb pom cov hmoov txhuv nplej siab siab lossis cov hmoov txhuv nplej siab ib nrab Yukon kub ua haujlwm zoo tshaj plaws rau cov qos yaj ywm ci, fluffiest. Qhov sib ntxiv ntawm cov mis nyuj thiab butter tsim cov khoom nplua nuj thiab creamy tiav. Sim ntxiv ib co shredded cheese rau qhov sib tov rau me ntsis ntxiv tsw.
Cov khoom xyaw
- 1 sticks (8 tablespoons) unsalted los yog salted Butter
- 1- khob hnyav cream ib nrab thiab ib nrab los yog tag nrho cov mis nyuj
- 4 phaus Boiling qos yaj ywm, xws li Yukon Kub los yog Russet Potatoes , txiav rau hauv 1 "cubes
- 2 teaspoons Kosher ntsev los yog mus saj , kho kom saj
- ½ teaspoon Av dub kua txob , kho kom saj
Cov lus qhia
- Tev cov qos yaj ywm txiav rau hauv 1-nti cubes, thiab muab tso rau hauv ib lub lauj kaub loj ntawm boiling salted dej. Simmer uncovered rau 15 mus rau 20 feeb kom txog thaum lub qos yaj ywm muaj kev sib tw.
- Nyob rau hauv ib lub me me saucepan tshaj nruab nrab-tsawg tshav kub, tshav kub butter thiab qab zib kom txog thaum tus, npaum li cas 5 feeb - lub caij 2 teaspoons kosher ntsev thiab ½ teaspoon av dub kua txob los yog kho kom saj. Ua kom sov.
- Muab cov qos yaj ywm tso rau hauv ib lub colander thiab rov qab mus rau lub lauj kaub, thiab do hauv qis cua sov kom txog thaum cov qos yaj ywm qhuav tag li 1 feeb.
- Siv cov khoom sib tov uas haum nrog lub nplawm kom tawg cov qos yaj ywm rau hauv cov me me ntawm qhov qis rau li 30 vib nas this. Ntxiv butter sib tov nyob rau hauv ib tug khov kho kwj kom txog thaum incorporated. Ua kom ceev kom siab thiab nplawm kom txog thaum lub teeb, fluffy, thiab tsis muaj pob nyob, li 2 feeb. Xwb, koj tuaj yeem mash cov qos yaj ywm nrog qos yaj ywm masher thiab ntxiv cov butter sib tov nyob rau hauv theem kom txog rau thaum qhov xav tau sib xws.
Sau ntawv
Yuav Khaws & Rov Ua Li Cas
- Yuav khaws: Khaws kub kom txog thaum npaj txhij ua hauj lwm, hloov mus rau ib lub tais ua noj, dot top nrog butter, npog kom nruj thiab khaws cia rau hauv qhov chaw sov, zoo li lub microwave. Qos yaj ywm yuav kub li 30 feeb. Muab lub tais ntim rau hauv lub lauj kaub tuav txog ib nti ntawm maj mam simmering dej kom nws ntev dua. Ua ntej pab, sib tov zoo.
- Yuav kom reheat: Muab cov qos yaj ywm mashed rau hauv lub lauj kaub hnyav-hauv qab tshaj qhov nruab nrab kub, feem ntau whisking, kom txog thaum sov; whisk nyob rau hauv ntxiv hnyav cream, ib nrab thiab ib nrab, mis nyuj los yog nqaij qaib broth, los yog ib tug ua ke thiab ob peb pats ntawm butter kom txog thaum nws mus txog qhov xav tau sib xws. Xwb, koj tuaj yeem microwave kom txog thaum cov qos yaj ywm kub, nplawm ib nrab ntawm lub sijhawm rov ua kom sov.
Khoom noj khoom haus tseeb
Ib qho yooj yim mashed qos yaj ywm
Nqi ib qho kev pab
Calories
51
% Txhua Hnub Txiav *
Rog
5
g
8
%
Hlob roj
3
g
19
%
Polyunsaturated roj
0.2
g
Monounsaturated Rog
1
g
Cholesterol
17
mg
6
%
sodium
585
mg
25
%
Poov tshuaj
16
mg
0
%
carbohydrates
1
g
0
%
Fiber
0.03
g
0
%
Qab Zib
0.4
g
0
%
protein
0.4
g
1
%
vitamin A
219
IU
4
%
vitamin C
0.1
mg
0
%
calcium
11
mg
1
%
Hlau
0.03
mg
0
%
* Feem pua ntawm cov nqi txhua hnub yog raws li 2000 calorie noj haus.
Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.
Koj puas nyiam daim ntawv qhia?Peb yuav txaus siab rau nws yog tias koj tuaj yeem ntsuas nws. Tsis tas li, nco ntsoov xyuas peb youtube Channel rau ntau yam zaub mov txawv. Thov muab tso rau hauv social media thiab tag rau peb kom peb pom koj cov khoom qab zib. Ua tsaug!