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ncuav qab zib

Ib qho yooj yim Passover Cij

Camila Benitez: koj puas xav tau ntau tus thwjtim?
Passover Bread, tseem hu ua Unleavened bread, yog hom mov ci uas tsis muaj poov xab. Nws yog ib txwm noj thaum lub caij Hla Dhau, yog li koj tuaj yeem ua tau; Nov yog ib daim ntawv qhia yooj yim uas tuaj yeem ua nrog Matzo Noj lossis Matzo Crackers, txawm hais tias koj yuav tsum tau zom cov crackers finely. Thaum nws yog qab ntawm nws tus kheej, nws qhov tsw tuaj yeem txhawb nqa thaum topped nrog butter lossis cream cheese. Nws kuj tseem siv tau ua qhob cij qhaub cij.
5 los ntawm 43 votes
Npaj sijhawm 20 feeb
Noj Lub Sij Hawm 40 feeb
Tag Nrho Sijhawm 1 teev
Chav Kawm Sab Phaj Sab
cuisine Jewish
Kev Pabcuam 14 Khoom qab zib

Cov khoom xyaw
  

  • 350 g (3 khob) matzo mov
  • 8 qe loj, raug ntaus , ntawm chav sov
  • 1 khob zaub roj
  • 2 khob dej
  • 1- ¾ teaspoons kosher ntsev
  • 1- dia granulated qab zib

Cov lus qhia
 

  • Preheat qhov cub kom 400 ° F thiab kab (2) 13x18-nti ci nplooj ntawv nrog daim ntawv parchment; teem ib sab. Yog tias siv Matzo Crackers, tawg lawv thiab muab tso rau hauv cov khoom noj processor (los yog rab phom), thiab pulse matzo kom txog thaum finely av; koj yuav xav tau 2 lub thawv, tab sis koj yuav tsis siv tag nrho.
  • Nyob rau hauv ib tug nruab nrab lub lauj kaub, muab dej, roj, ntsev, thiab qab zib thiab coj mus rau ib tug boil. Txo cov cua sov kom tsawg thiab ntxiv cov zaub mov matzo; do nrog ib rab diav ntoo kom txog thaum sib xyaw ua ke thiab rub tawm ntawm ob sab ntawm lub lauj kaub; qhov sib tov yuav tuab heev. Hloov cov sib tov mus rau ib lub tais loj thiab muab tso rau ib sab kom txias li 10 feeb.
  • Ntxiv cov qe raug ntaus, me ntsis ntawm ib lub sij hawm, nplawm zoo nrog ib rab diav ntoo tom qab txhua qhov sib ntxiv, kom txog thaum sib xyaw ua ke. Siv cov dej khov nab kuab loj los yog ob rab diav los tso cov batter rau hauv mounds, kwv yees li 2 ntiv tes sib nrug, mus rau cov ntawv npaj ci. Nrog maj mam oiled los yog ntub tes, maj mam muab lub khob noom cookie rau hauv yob. Sprinkle matzo pluas noj tshaj txhua yob thiab tau qhab nia saum toj kawg nkaus nrog rab riam ntse.
  • Ci rau 20 feeb, txo qhov kub kom 400 degrees thiab ci rau 30 mus rau 40 feeb ntev kom txog thaum puffed, crisp, thiab golden. Hloov mus rau ib lub khib nyiab kom txias; Nws yog ib txwm ua rau Passover rolls kom deflate me ntsis raws li lawv txias.

Sau ntawv

Yuav khaws & Rov Ua Li Cas
Yuav khaws: Passover Bread, cia cov yob kom txias tag thiab khaws cia rau hauv lub thawv airtight los yog lub hnab ntawm chav tsev kub txog li 2 hnub. Txhawm rau khaws cia ntev dua, khov cov yob ntev txog ib hlis.
Yuav kom reheat: Ua kom sov lawv hauv qhov cub ntawm 350 ° F (175 ° C) rau 5-10 feeb lossis siv lub qhov cub ci los yog microwave kom sov so sai. Txaus siab rau hauv ob peb hnub kom pom kev saj.
Ua Ntej
Cov ncuav mog qab zib tuaj yeem ua ua ntej kom txuag tau lub sijhawm ntawm hnub koj noj Passover. Thaum cov yob tau txias tag, muab tso rau hauv ib lub thawv airtight los yog lub hnab ntawm chav tsev kub txog li 2 hnub. Yog tias koj xav ua kom lawv ntxiv ua ntej, koj tuaj yeem khov cov yob mus txog ib hlis. Thaum koj npaj txhij ua hauj lwm, thaw lawv nyob rau hauv chav tsev kub los yog reheat lawv nyob rau hauv qhov cub ntawm 350 ° F (175 ° C) rau ob peb feeb kom txog thaum sov.
Yuav ua li cas khov
Txhawm rau khov Passover Bread kom ntev cia, xyuas kom cov yob tau txias tag nrho. Muab tso rau hauv airtight freezer-safe hnab los yog ntim, tshem tawm cua ntau npaum li sai tau los tiv thaiv lub freezer hlawv. Sau lub hnab los yog ntim nrog hnub kom yooj yim siv. Frozen Passover Bread tuaj yeem khaws cia txog li ib hlis. Thaum koj npaj siab txaus siab rau lawv, thaw cov yob ntawm chav tsev kub lossis rov ua kom sov hauv qhov cub ntawm 350 ° F (175 ° C) ob peb feeb kom txog thaum lawv sov.
Khoom noj khoom haus tseeb
Ib qho yooj yim Passover Cij
Nqi ib qho kev pab
Calories
274
% Txhua Hnub Txiav *
Rog
 
18
g
28
%
Hlob roj
 
3
g
19
%
Trans rog
 
1
g
Polyunsaturated roj
 
10
g
Monounsaturated Rog
 
4
g
Cholesterol
 
94
mg
31
%
sodium
 
79
mg
3
%
Poov tshuaj
 
63
mg
2
%
carbohydrates
 
22
g
7
%
Fiber
 
1
g
4
%
Qab Zib
 
1
g
1
%
protein
 
6
g
12
%
vitamin A
 
136
IU
3
%
calcium
 
18
mg
2
%
Hlau
 
1
mg
6
%
* Feem pua ​​ntawm cov nqi txhua hnub yog raws li 2000 calorie noj haus.

Tag nrho cov ntaub ntawv khoom noj khoom haus yog raws li kev suav cov neeg thib peb thiab tsuas yog kev kwv yees xwb. Txhua daim ntawv qhia thiab cov khoom noj muaj txiaj ntsig yuav txawv nyob ntawm cov hom uas koj siv, ntsuas txoj hauv kev, thiab qhov ntau thiab tsawg ntawm ib tsev neeg.

Koj puas nyiam daim ntawv qhia?Peb yuav txaus siab rau nws yog tias koj tuaj yeem ntsuas nws. Tsis tas li, nco ntsoov xyuas peb youtube Channel rau ntau yam zaub mov txawv. Thov muab tso rau hauv social media thiab tag rau peb kom peb pom koj cov khoom qab zib. Ua tsaug!