Cake Bread Bread ma'alahi
Kuke Bread spiced a ʻono loa. ʻO kēia mea ʻai ʻo Gingerbread Cake maikaʻi loa he kō ʻulaʻula māmā, hua manu, ʻaila avocado, molasses, palaoa, ginger, nutmeg, kinamona, a me allspice. Hoʻomoʻa ʻia nā mea a pau i loko o ka pā keke kīhāpai a hoʻopau ʻia me ke kōpaʻa pauka no kahi hopena ʻono akā maʻalahi.
nā mea hoʻohui
- 211 g (1-½ kīʻaha) o ka palaoa āpau, puna i loko o ke kīʻaha ana, hoʻohaʻahaʻa ʻia, a kānana ʻia.
- 1 teaspoon pauka koka
- ½ teaspoon ka palaoa
- ¼ teaspoon ʻO ka paʻakai Kosher
- 2 teaspoons ka honua
- 1 teaspoon ka lāʻau'alanamona
- ¼ teaspoon nā'ōpū
- ⅛ teaspoon honua allspice
- ½ teaspoon nutmeg hou a i ʻole ¼ teaspoon nutmeg lepo
- ½ kiaha ʻaila avocado a i ʻole ka pata paʻakai ʻole , hoʻoheheʻe
- ½ kiaha paʻa māmā a ʻeleʻele paha ke kō
- ⅔ kiaha molasses ole , e like me ko kupunawahine Original
- ⅔ kiaha wai paila
- 1 hua nui , ka wela lumi
Na Ke Kumu
- E puhi mua i ka umu a 350 ° F. E laina me ka pepa pāpaʻi i ka pā 9-in square a i ʻole e hamo i ka pā me ka pata a kāpīpī māmā me ka palaoa.
- I loko o kahi kīʻaha liʻiliʻi, e hui pū i ka palaoa, ka soda baking, ka pauka palolo, ka ginger, cinnamon, allspice, nutmeg, a me nā cloves. Hoʻokaʻawale.
- I loko o kahi kīʻaha nui, e hui pū i ka ʻaila avocado a i ʻole ka pata i hoʻoheheʻe ʻia, ka paʻakai, ke kō ʻulaʻula māmā, ka molasses, a me ka wai hoʻolapalapa a hui ʻia. Ke ʻoluʻolu ka hui ʻana, hoʻomoʻi i ka hua a hiki i ka hui ʻana.
- E hoʻohui i nā mea maloʻo i nā mea pulu a me ka'ōpala a hiki i ka hui waleʻana. E ninini i ka paila i loko o ka pā i hoʻomākaukau ʻia a hoʻomoʻa i ka Gingerbread Cake no kahi o 30 a 35 mau minuke, a i ʻole a hiki i ka puka ʻana o kahi niho niho i hoʻokomo ʻia i waenakonu o kēlā me kēia keke.
- E hoʻonoho i ka Cake ma kahi pā e hoʻomaha iki, a laila e kāpīpī me ka pauka kō a ʻokiʻoki i mau ʻāpana a lawelawe. Nanea!
Notes
Pehea e mālama ai a me ka wela hou
- E hoahu: E ʻoluʻolu loa a hiki i ka lumi wela, a laila, ʻōwili paʻa i loko o ka ʻili plastik a i ʻole ka alumini alumini a waiho i loko o kahi pahu paʻa i ka ea ma ka lumi wela a hiki i 3-4 mau lā. Hiki iā ʻoe ke mālama i loko o ka friji no hoʻokahi pule, akā maloʻo iki ke ʻano.
- E hoʻomaʻamaʻa hou: E hoʻomoʻa iā ia no 10-15 kekona no kēlā me kēia ʻāpana a i ʻole e hoʻomāhana i ka umu ma 350°F (175°C) no 5-10 mau minuke.
Nānā Mea Ola
Cake Bread Bread ma'alahi
Ka nui no ka lawelawe ʻana
Kālepa
321
%ʻAlā Palena *
kona kaikea a
13
g
20
%
Ka pala momona
2
g
13
%
Ka momona Trans
0.002
g
ʻO ka momona polunsaturated
2
g
ʻO ka momona momona
9
g
ʻO Cholesterol
18
mg
6
%
Sodium
231
mg
10
%
Paila pāʻiko
421
mg
12
%
Carbohydrates
49
g
16
%
puluniu
1
g
4
%
kōpaʻa
31
g
34
%
kumuʻiʻo
3
g
6
%
Vitamin A
28
IU
1
%
Vitamin C
0.03
mg
0
%
ka pōhaku
85
mg
9
%
hao
3
mg
17
%
* Ke kaʻina o nāʻAinaʻAi Nei e hoʻokumuʻia ma kahi meaʻaiʻo ka meaʻaiʻo 2000.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.
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