Buns Keʻa Wela ʻalani māmā
Inā ʻoe e ʻimi nei i kahi wili hua ma ka papa ʻaina Classic Hot Cross Buns, ʻo kēia Orange Hot Cross Bun ka mea āu e ʻimi nei! He kūpono no ke kau Lent, ʻoi aku ka maikaʻi o ka Pōʻalima; Hoʻohui pū ʻia ka meaʻai me ka hui ʻana o nā mea ʻala, nā huawaina maloʻo, a me ka ʻalani zesty a me ka lemon zest. Hoʻohui ka ʻalani ʻalani a me nā huawaina i kahi ʻono hua ʻē aʻe, e kū ai kēia meaʻai mai ke ʻano maʻamau.
Mea hana
nā mea hoʻohui
No nā Buns:
- 500g (4 kīʻaha) ka palaoa palaoa a i ʻole ka palaoa a pau i puna , hoʻonanea & kānana
- ¾ teaspoons Saigon ground cinnamon
- ¼ teaspoon kaomi hua hou
- He kui aloha
- 80g kahe nui
- 20g ka meli
- 10g (2-½ teaspoon) ka paʻakai paʻakai
- 80g ka pata paʻakai ʻole i hoʻopalupalu ʻia i ka lumi wela
- 225 ml waiu piha (100 F-115 F) aiʻole e like me ka mea e pono ai
- 11g hū maloʻo koke
- 1 hua nui ke mahana wela
- 1 ʻōpuʻu hua nui ke mahana wela
- 60g hua waina hydrated
- 15 ml ke lawe pono
- Zest mai 2 alani
No ka paʻi Cross:
- 50g kōpaʻa
- 100g palaoa
- ½ teaspoons ke lawe pono
- 40ml wai ʻalani hou, waiu, a wai paha , a i ʻole e like me ka mea e pono ai e hana i kahi paʻi paipu
- 50g ka wai pailaʻole , hoopalupalu ma ka lumi wela
- ʻona mai ka ½ alani
No ka apricot glaze:
- 165g (½ kīʻaha) ʻO ka Marmalade ʻalani a i ʻole nā Preserves Apricot e like me Bonne Maman
- 2 punetēpona ka wai
Na Ke Kumu
- E hoʻohui i ka palaoa kānana, ke kō, nā mea ʻala, a me ka paʻakai i waenakonu o kahi papa hana maʻemaʻe a i ʻole 30 qt. ipu huikau kaumaha maʻamau. E hana i pūnāwai i waenakonu o ka hui palaoa. E hoʻohui i ka hū a me ka waiū mahana i ka pūnāwai a hui maikaʻi a hiki i ka pau ʻana o ka hū.
- E hoʻohui i nā hua i paʻi ʻia i ka hui ʻana, a ukali ʻia e ka pata palupalu, ka extract vanilla, a me ka meli. E hoʻomaka e hoʻohui i ka palaoa, e hoʻomaka me ka ʻaoʻao o loko o ka pūnāwai.
- E hoʻomaka ka hui ʻana o ka palaoa i kahi puʻupuʻu shaggy i ka wā e hoʻohui ʻia ai ka hapalua o ka palaoa. E hoʻomau i ka kāwili ʻana a maʻemaʻe a elastic, ma kahi o 15 mau minuke. E hoʻohui i nā huawaina a me ka ʻalani ʻalani i ka palaoa a kāwili iā lākou a hiki i ka māhele like. E hana i ka palaoa i poepoe.
- E hoʻomoʻa nui i kahi kīʻaha maʻemaʻe nui a hoʻololi i ka pōpō palaoa i laila. E hoʻohuli i ka pōpō me ka pata, a laila e uhi i ke kīʻaha me kahi kāwele kīhini maʻemaʻe. E hoʻokuʻu i ka paila palaoa ma kahi mahana a hiki i ka pālua, ma kahi o 1 a 1-½ hola.
- E hoʻomoʻa i ka pā paila 9-by-13-inihi. E hoʻohuli i ka paila palaoa ma luna o kahi papa hana maʻemaʻe a e puʻunaue iā ia i 12 mau ʻāpana like (ma kahi o 90 a 100 grams i kēlā me kēia) me kahi ʻōpala papa a i ʻole ka pahi ʻoi.
- E hana i kēlā me kēia ʻāpana i ʻāpana a waiho i loko o ka pā i hoʻomākaukau ʻia. E uhi paʻa i ka pā i loko o ka ʻeke plastik a hoʻopaʻa i ka pahu hau a hiki i ka lā 1, a i ʻole e uhi i ka paila me kahi kāwele kīhini maʻemaʻe a hoʻokuʻu i luna a pālua hou, ma kahi o 1 a 1-½ mau hola (ʻoi aku ka lōʻihi inā ua maloʻo ka palaoa). E hoʻonoho i kahi pahu i waenakonu o ka umu a hoʻomoʻa mua i 350 degere.
- E hoʻomākaukau i ka topping: I loko o kahi kīʻaha liʻiliʻi, e hui pū i ka palaoa, ke kō, ka pata palupalu, a me ka vanilla. Hoʻohui mālie i ka waiū e hana i kahi paʻi maʻemaʻe. E hoʻololi i ka paʻi i kahi ʻeke pastry a i ʻole ʻeke zip-top a ʻoki i kahi puka ⅓-iniha ma kahi kihi. E paipu laina ma na kikowaena o na poepoe ma ka aoao hookahi a ma ka aoao e ae i loaa i kela poepoe ke kea.
- E hoʻomoʻa i nā pōpō keʻa wela ʻalani a ala aʻe a ʻeleʻele, 25 a 30 mau minuke. Pono e hoʻopaʻa inoa ʻia ka mahana o loko o kahi bun waena ma 190 degere. ʻOiai e kālua ana nā pā, e hoʻomoʻa i ka marmalade ʻalani a i ʻole nā ʻāpana apricot a me ka wai i loko o ka ipuhao ma luna o ka wela wela. E hoʻomoʻa me ka ʻōpala i ka wā e kuke ai a hiki i ka hui ʻana he wai lahilahi, ʻālohilohi, ma kahi o 3 mau minuke.
- Wehe i ka wela. I ka puka ʻana mai o nā ʻōpala mai ka umu, e palaki pono i ka syrup ma luna o lākou. E lawelawe i ka ʻAlani Hot Cross Buns me ka wela, mehana, a i ʻole ka lumi wela.
Notes
Pehea e mālama ai a e wela hou
E hoahu: E ʻoluʻolu loa a hoʻokomo i loko o ka pahu hau i ka mahana wela a hiki i 2 mau lā.
E hoʻomaʻamaʻa hou: E hoʻomoʻa iā lākou i loko o ka umu ma 300 ° F (150 ° C) no 5-10 mau minuke a i ʻole i ka microwave pōkole no 10-15 kekona.
Hana i Mua
No ka hana ʻana i ka ʻalani Hot Cross Buns ma mua o ka manawa, hiki iā ʻoe ke hoʻomākaukau i ka palaoa a hiki i ka manawa o ka hana ʻana i nā popo. Ma hope o ka piʻi ʻana o ka palaoa no ka manawa mua, e kuʻi mālie i lalo, e uhi paʻa, a e hoʻomaha i ka pō. I ka lā aʻe, e wehe i ka palaoa mai loko mai o ka friji, e hana i mau pōpō, a e hoʻāla i ka wela a hiki i ka huʻi. Ke ala aʻe, e hoʻomoʻa i nā pōpō e like me ke kuhikuhi ʻana i ka papa kuhikuhi.
Hāʻawi kēia iā ʻoe e loaʻa i nā buns hou i kālua ʻia i ke kakahiaka me ka hele ʻole o ke kaʻina hoʻomākaukau holoʻokoʻa. He koho maʻalahi no ka ʻaina kakahiaka a i ʻole nā hui brunch a i ʻole makemake ʻoe e mālama i ka manawa i ke kakahiaka.
Pehea e paʻa ai
No ka hoʻokuʻu ʻana i nā Buns Hot Cross ʻalani, ʻōwili i kēlā me kēia pā i loko o kahi ʻeke plastik a hoʻokomo iā lākou i loko o kahi ʻeke a pahu paha. Hiki ke mālama ʻia i loko o ka friji a hiki i 1 mahina. No ka hoʻoheheʻe ʻana, e hoʻoneʻe i nā buns i ka friji i ka pō. E wela hou i ka umu a i ʻole ka microwave ma mua o ka lawelawe ʻana.
Nānā Mea Ola
Buns Keʻa Wela ʻalani māmā
Ka nui no ka lawelawe ʻana
Kālepa
375
%ʻAlā Palena *
kona kaikea a
11
g
17
%
Ka pala momona
6
g
38
%
Ka momona Trans
1
g
ʻO ka momona polunsaturated
1
g
ʻO ka momona momona
3
g
ʻO Cholesterol
55
mg
18
%
Sodium
349
mg
15
%
Paila pāʻiko
132
mg
4
%
Carbohydrates
61
g
20
%
puluniu
2
g
8
%
kōpaʻa
19
g
21
%
kumuʻiʻo
8
g
16
%
Vitamin A
372
IU
7
%
Vitamin C
1
mg
1
%
ka pōhaku
45
mg
5
%
hao
1
mg
6
%
* Ke kaʻina o nāʻAinaʻAi Nei e hoʻokumuʻia ma kahi meaʻaiʻo ka meaʻaiʻo 2000.
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.
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