Sauƙaƙe Gurasa tare da masara
Pan de Maiz, wanda kuma aka sani da "Bread with Cornmeal," burodi ne na musamman kuma mai daɗin daɗi wanda aka yi ta jin daɗin tsararraki a sassa da yawa na duniya. Ana yin wannan burodin ta hanyar haɗa masara, gari, gishiri, sukari, da yisti don ƙirƙirar kullu mai yawa, mai daɗi, da ɗanɗano mai daɗi tare da ɗanɗano mai ɗanɗano. Tushensa na gargajiya ana iya komawa zuwa yankuna na Kudancin Amurka, inda aka fi sani da Pan de Maiz kuma yana da mahimmanci a cikin gidaje da yawa.
Kayayyakin aiki,
- (2) 13" x 18" Bakin Baking Sheet
- Gurguwar Gurasa
Sinadaran
- 350 g (2- ¾ kofuna) Quaker Yellow masara
- 1 kg (Kofuna 8) Garin Gurasa Ko Duk Burin Buri
- 25 g (4 teaspoons) gishiri kosher
- 75 g (Cokali 5) Sugar
- 50 g (kimanin cokali 4) Ana cire malt ko zuma cokali daya
- 14 g (kimanin cokali 4) busasshen yisti nan take
- 75 g Butter , taushi
- 3 ¼ kofuna ruwa
Umurnai
- A cikin kwano mai matsakaici, hada 1 kopin gari, yisti, da 1 kofin ruwan dumi kadan, kimanin 110 ° F da 115 ° F; yi amfani da ma'aunin zafin jiki don daidaito. Yin amfani da spatula na roba, haɗuwa don haɗuwa. Bari cakuda yisti ya zauna na kimanin minti 10 zuwa 15 har sai ya ninka girmansa.
- A cikin kwano na mahaɗin tsayawa, ƙara sauran gari, gishiri kosher, da sukari a cikin kwano da haɗuwa a kan ƙananan gudu tare da abin da aka makala kullu don haɗuwa. Ƙara cakuda yisti, man shanu, da tsantsar malt. A hankali zuba a cikin sauran ruwan dumi (kimanin 110 ° F da 115 ° F) da kuma haɗuwa a kan ƙananan gudu har sai kullu mai laushi ya fito.
- Ƙara sauri zuwa matsakaici kuma kullu kullu na tsawon minti 8-10 har sai ya zama santsi da na roba. Canja wurin kullu zuwa kwanon mai mai sauƙi kuma a fesa kullu tare da bakin ciki na feshin dafa abinci. Rufe kwanon da filastik kunsa kuma ajiye shi a gefe don hujja a cikin dumi, wuri mara tsari na awa 1 ko har sai girmansa ya ninka sau biyu.
- Yi preheta tanda zuwa 400 ° F (200 ° C). Cire murfin filastik, kuma ku buga kullu. Raba kullu zuwa kashi 4 daidai kuma a siffata kowane yanki a cikin gurasa mai zagaye. Sanya gurasar a kan (2) kwanon burodin da aka yayyafa shi da masara ko kuma an yi masa layi da takarda.
- Yayyafa naman masara a saman kullun burodin da aka siffa. Yi amfani da wuka mai kaifi don yin ƴan tsinke a saman kowane burodi. Rufe burodin tare da tawul ɗin dafa abinci mai tsabta kuma bari su tashi don ƙarin minti 30.
- Yi amfani da wuka mai kaifi don yin ƴan tsinke a saman kowane burodi. Gasa burodin a cikin tanda da aka riga aka rigaya na minti 20-25 ko har sai launin ruwan zinari kuma burodin ya yi duhu lokacin da aka taɓa ƙasa. Cire gurasar daga tanda kuma bari su kwantar da su a kan tarkon waya kafin a yanka su da yin hidima.
Notes
Yadda Ake Ajiye & Sake Zafi
Ku nannade burodin da kyau a cikin filastik kunsa, tabbatar da cewa babu gibi ko aljihun iska.
Sanya gurasar da aka naɗe da filastik a cikin foil na aluminum don samar da ƙarin kariya daga ƙonewar injin daskarewa.
Sanya gurasar nannade tare da kwanan wata da nau'in burodin, saboda haka zaka iya gane shi daga baya.
Sanya gurasar da aka naɗe a cikin jakar daskarewa ko akwati mai aminci kuma cire iska mai yawa kafin a rufe.
Sanya jakar ko akwati a cikin injin daskarewa kuma a daskare har zuwa watanni 3. Lokacin da kuka shirya don cin gurasar daskararre, cire shi daga injin daskarewa kuma ku bar shi ya narke a dakin da zafin jiki na sa'o'i da yawa ko na dare. Da zarar an narke, za ku iya sake yin burodin a cikin tanda ko microwave ko ku ji dadin shi a dakin da zafin jiki. Daskarewa Gurasa tare da masara babbar hanya ce don kiyaye shi sabo na dogon lokaci kuma a riƙe shi a hannu duk lokacin da kuke buƙata.
- Storage: Bada burodin ya yi sanyi gaba ɗaya kafin a adana shi. Sanya gurasar a cikin filastik filastik ko foil na aluminum kuma a ajiye shi a dakin da zafin jiki har zuwa kwanaki 3. A madadin, za ku iya daskare gurasar har zuwa watanni 3. Sanya gurasar da kyau a cikin filastik kunsa sannan a cikin foil na aluminum kafin daskarewa.
- Maimaita zafi a cikin tanda: Yi zafi tanda zuwa 350 ° F (175 ° C). Cire murfin filastik ko foil na aluminum daga burodin kuma kunsa shi a cikin foil na aluminum. Sanya gurasar da aka nannade a cikin tanda kuma zafi na minti 10-15 har sai ya dumi.
- Reheating a cikin microwave: Cire murfin filastik ko foil na aluminium daga burodin kuma sanya shi a kan faranti mai aminci na microwave. Rufe burodin tare da tawul ɗin takarda mai ɗanɗano da microwave a sama don 30-60 seconds har sai ya dumi.
- Toasting: Toasting yankan Bread tare da masara hanya ce mai kyau don sake zafi da ƙara ɗan ɗanɗano ga burodin. Kawai a gasa yankan a cikin kasidar ko a ƙarƙashin broiler har sai launin ruwan zinari.
- Shirya kullu: Kuna iya shirya kullu don Gurasa tare da masara har zuwa awanni 24 a gaba. Da zarar an ƙulla kullu kuma ya tashi a karon farko, rufe kwanon da filastik kunsa a cikin firiji. Lokacin da kuka shirya don yin gasa, cire kullu daga firiji kuma bar shi ya zo cikin zafin jiki kafin yin tsari da yin burodi.
- Gasa da daskare burodin: Hakanan zaka iya toya Gurasar tare da masara kuma a daskare shi don amfani daga baya. Da zarar burodin ya huce gaba ɗaya, sai a kunsa shi sosai a cikin filastik kunsa sannan a cikin foil na aluminum. Sanya gurasar da aka naɗe a cikin jakar daskarewa kuma a daskare shi har tsawon watanni 3. Lokacin da kuka shirya don yin hidima, cire gurasar daga injin daskarewa kuma ku bar shi ya narke a dakin da zafin jiki kafin ya sake zafi.
Ku nannade burodin da kyau a cikin filastik kunsa, tabbatar da cewa babu gibi ko aljihun iska.
Sanya gurasar da aka naɗe da filastik a cikin foil na aluminum don samar da ƙarin kariya daga ƙonewar injin daskarewa.
Sanya gurasar nannade tare da kwanan wata da nau'in burodin, saboda haka zaka iya gane shi daga baya.
Sanya gurasar da aka naɗe a cikin jakar daskarewa ko akwati mai aminci kuma cire iska mai yawa kafin a rufe.
Sanya jakar ko akwati a cikin injin daskarewa kuma a daskare har zuwa watanni 3. Lokacin da kuka shirya don cin gurasar daskararre, cire shi daga injin daskarewa kuma ku bar shi ya narke a dakin da zafin jiki na sa'o'i da yawa ko na dare. Da zarar an narke, za ku iya sake yin burodin a cikin tanda ko microwave ko ku ji dadin shi a dakin da zafin jiki. Daskarewa Gurasa tare da masara babbar hanya ce don kiyaye shi sabo na dogon lokaci kuma a riƙe shi a hannu duk lokacin da kuke buƙata.
abinci mai gina jiki Facts
Sauƙaƙe Gurasa tare da masara
Adadi da Bauta
Calories
1250
% Aminiya *
Fat
10
g
15
%
Fat Fat
2
g
13
%
Fatun da aka yiwa fatalwa
4
g
Fatal da aka sani
2
g
cholesterol
2
mg
1
%
sodium
2460
mg
107
%
potassium
558
mg
16
%
carbohydrates
246
g
82
%
fiber
14
g
58
%
sugar
3
g
3
%
Protein
39
g
78
%
Vitamin A
36
IU
1
%
alli
72
mg
7
%
Iron
5
mg
28
%
* Adadin Tasirin Lissafi suna dogara ne akan wani abincin kalolin 2000.
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